Painful Lump in the Arch of My Foot [Exercises & Home Treatment] The Painful Lump in the Arch of My Foot is most likely #1)Plantar Fibroma & #2) Plantar Fasciitis, but a “pebble-like mass” is usually #3) Fibromatosis! Lump on bottom of foot arch treatment video: https://youtu.be/BGOYlhI49xY Lump in arch of foot causes: Plantar Fibroma … Read more
orthotics
My Feet Hurt When I Wake Up: [Causes & Best HOME Treatment] Do you ever say “My feet hurt when I wake up?” The #1 cause is a strain of your plantar fasciitis ligaments. Follow the 100% best treatment options! https://youtu.be/H6dEXAFKPO8 My Feet Hurt When I Wake Up Overview: The most common cause of feet … Read more
Flexor Hallucis Longus Tendonitis: [Causes, Symptoms & Best Treatment] Flexor Hallucis Longus Tendinitis can cause pain in 3 areas: #1 is the big toe, #2 in the back of the ankle, and #3 in the bottom of the arch. https://youtu.be/C6Glw_3YBsw Flexor Hallucis Longus Tendonitis Overview: Flexor Hallucis Longus Tendinitis: The flexor hallucis longus muscle-tendon unit … Read more