
Board-Certified Podiatric Foot & Ankle Surgeon · Last reviewed: May 5, 2026
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
The most important clinical decision with Heel Spur Surgery isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402.
Related Conditions
Medically reviewed by Dr. Tom Biernacki, DPM
Board-certified podiatric surgeon | Balance Foot & Ankle
Last reviewed: May 2026
Quick Answer
Heel Spur Surgery: Do You Actually Need It and What Are the relates to plantar fasciitis — typically caused by tight calves and arch overload. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Hills: (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, Michigan.
Quick Answer
Plantar fasciitis is inflammation where the plantar fascia attaches to the heel, causing sharp morning heel pain that eases after 10-15 minutes of walking. Most cases respond to stretching plus arch support within 6-12 weeks. See a podiatrist if pain persists beyond 6 weeks, worsens, or prevents walking.
Watch: Dr. Tom Biernacki, DPM
✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified podiatrist specializing in foot & ankle surgery. View credentials.
Are Heel Spurs the Real Problem?
Heel spurs—bony calcium deposits that form on the underside (plantar) or back of the heel bone (calcaneus)—are frequently blamed for heel pain. However, research consistently shows that plantar heel spurs are present in approximately 15–25% of the general asymptomatic population. The spur itself rarely causes pain. The actual source of pain in most heel complaints is plantar fasciitis—inflammation of the plantar fascia where it attaches to the heel. For specialized treatment, see our plantar fasciitis treatment Michigan. The spur and the plantar fasciitis often coexist, leading patients to attribute their pain to the spur when the fascia is the actual pain generator.
Posterior heel spurs—located at the back of the heel where the Achilles tendon inserts—are a different entity. These are associated with Haglund’s deformity (a prominent posterosuperior calcaneal bump) and insertional Achilles tendinopathy. Posterior heel spurs can directly cause pain by irritating the Achilles tendon and retrocalcaneal bursa, and they are more directly involved in the pain than plantar spurs.
When Is Surgery Actually Needed?
The vast majority of heel pain—regardless of whether a spur is present—responds to conservative treatment: stretching (plantar fascia and calf), night splints, orthotics or supportive footwear, cortisone injection, and physical therapy. Approximately 90% of plantar fasciitis cases resolve within 12 months with appropriate conservative care. Surgery is considered only when pain remains significant after 6–12 months of diligent, well-executed conservative treatment.
When surgery is performed for persistent plantar heel pain (plantar fasciitis), the primary procedure is plantar fascia release—releasing a portion of the tight, thickened fascia to reduce tension at its insertion. The heel spur itself is generally not removed during this procedure, as it is not the pain source. Removing the spur without addressing the fascial tension provides no benefit and adds unnecessary bone work. Modern minimally invasive plantar fascia release (endoscopic plantar fasciotomy) or ultrasound-guided percutaneous fasciotomy achieves fascial release through very small incisions with good outcomes and faster recovery than open surgery.
Posterior Heel Spur Surgery
For insertional Achilles tendinopathy with posterior heel spur and Haglund’s deformity, surgical treatment involves debridement of the diseased Achilles tendon insertion, removal of the posterosuperior calcaneal prominence (Haglund resection), and removal of the posterior spur. The retrocalcaneal bursa (inflamed bursa between the Achilles and calcaneus) is also removed. When more than 50% of the Achilles insertion must be removed during debridement, augmentation with the flexor hallucis longus (FHL) tendon transfer may be performed to reinforce the repair. Recovery from posterior heel surgery is typically 3–4 months to comfortable walking, with return to sport at 6–12 months.
What to Expect from Plantar Fascia Release
When plantar fascia release is performed (endoscopic or open), patients typically bear weight in a surgical sandal or boot within days of surgery. The procedure is outpatient. Recovery for endoscopic release is generally 4–6 weeks to regular shoe wear and 8–12 weeks to return to sport. Open plantar fascia release may require slightly longer wound healing but achieves comparable pain relief. Success rates (significant reduction in pain) are approximately 75–85%. Risks include nerve injury (medial calcaneal or lateral plantar nerve), plantar fascia rupture (over-release), infection, and—uncommonly—flatfoot development from excessive fascial release. Most surgeons release no more than 30–40% of the plantar fascia to minimize flatfoot risk.
In-Office Treatment at Balance Foot & Ankle
If home care isn’t resolving your heel pain, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer same-day and next-day appointments at both our Howell and Bloomfield Hills offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.
Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.
More Podiatrist-Recommended Surgery Essentials
HOKA Ora 3 Recovery Slide
Max-cushion recovery sandal — comfort for post-surgical swelling.
Hoka Bondi 9
Max-cushion walking shoe — ease into return-to-walking post-surgery.
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When to See a Podiatrist
Foot and ankle surgery in 2026 is dramatically different than a decade ago — most procedures are now minimally-invasive, outpatient, and allow weight-bearing within days. Balance Foot & Ankle surgeons have performed 3,000+ foot/ankle surgeries with modern techniques. If another surgeon has recommended a traditional open procedure, a second opinion may reveal a faster, less-invasive option.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Frequently Asked Questions
Medical References & Sources
- American Orthopaedic Foot & Ankle Society — Heel Pain
- PubMed Research — Plantar Fascia Release Outcomes
- PubMed Research — Haglund Resection Outcomes
Dr. Tom Biernacki, DPM is a board-certified podiatric surgeon at Balance Foot & Ankle in Howell and Bloomfield Hills, Michigan. He treats plantar heel pain and insertional Achilles tendinopathy with conservative management and minimally invasive surgical options including endoscopic plantar fascia release and Haglund resection.
Dr. Tom’s Recommended Products for Plantar Fasciitis & Heel Pain
📍 Located in Michigan?
Our board-certified podiatrists treat this condition at two convenient locations. Same-day appointments often available.
These are products I personally use and recommend to my patients at Balance Foot & Ankle.
- PowerStep Pinnacle Insoles — Firm arch support with dual-layer cushioning — the #1 podiatrist-recommended OTC insole for plantar fasciitis
- PowerStep Pinnacle Insoles — High-profile biomechanical stabilizer cap controls overpronation and reduces fascia tension at the insertion
- Brooks Adrenaline GTS 24 — GuidRails support system with 12mm heel drop — the most-prescribed running shoe for plantar fasciitis in our practice
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we trust for our own patients.
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For women who want comfort without giving up their shoes — Foot Petals cushions work in heels, flats, and sandals.
- Foot Petals Heavenly Heelz — Cushioned heel insert for pumps and heels — eliminates slipping and ball-of-foot pain in dress shoes.
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Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases.
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Subscribe on YouTube →Differential Diagnosis: What Else Could It Be?
Several conditions share symptoms with Plantar Fasciitis and are commonly misdiagnosed in the first office visit. Considering these alternatives is part of every Balance Foot & Ankle exam:
- Baxter’s neuropathy. Compressed first branch of lateral plantar nerve — burning medial heel pain rather than first-step sharpness.
- Calcaneal stress fracture. Squeeze test of the heel reproduces pain anywhere; PF is reproduced only at the medial-plantar attachment.
- Heel spur (incidental). Spurs show on X-ray but rarely cause pain on their own — treat the fascia, not the spur.
If your symptoms don’t fit the textbook pattern, ask your podiatrist which differentials they ruled out — that conversation often shortcuts months of trial-and-error treatment.
In Our Clinic
In our Balance Foot & Ankle clinic, the typical plantar fasciitis patient is a 40- to 60-year-old who noticed sharp heel pain on their very first steps in the morning or after sitting at a desk. Many arrive having already tried cheap shoe-store inserts and a week of ice without relief. On exam, we palpate the medial calcaneal tubercle, check for a positive windlass test, and rule out Baxter’s neuropathy and calcaneal stress fractures. Most of our plantar fasciitis patients respond to a custom orthotic + eccentric calf loading + night splinting protocol within 6–12 weeks — without injections or surgery.
Most Common Mistake We See
The most common mistake we see is: Stretching aggressively before the fascia warms up. Fix: apply heat or move the foot through gentle circles for 3-5 minutes before your first morning steps, then stretch.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- Unable to bear weight on the heel
- Bruising or visible swelling around the heel
- Constant rest or night pain in the heel
- No improvement after 6 weeks of home care
Call (810) 206-1402 — same-day and next-day appointments at our Howell and Bloomfield Hills offices.
Pros & Cons of Conservative Care for plantar fasciitis
Advantages
- ✓ Conservative care resolves 90%+ of cases
- ✓ Multiple home treatment options
- ✓ Strong evidence base
- ✓ Imaging often not required
Considerations
- ✗ Recovery takes 6-12 weeks
- ✗ Mistakes prolong recovery
- ✗ Untreated can become chronic
- ✗ Can mimic other conditions
In This Article
- Quick Answer
- In-Office Treatment at Balance Foot & Ankle
- Differential Diagnosis: What Else Could It Be? Several conditions share symptoms with Plantar Fasciitis and are commonly misdiagnosed in the first office visit. Considering these alternatives is part of every Balance Foot & Ankle exam: Baxter’s neuropathy. Compressed first branch of lateral plantar nerve — burning medial heel pain rather than first-step sharpness. Calcaneal stress fracture. Squeeze test of the heel reproduces pain anywhere; PF is reproduced only at the medial-plantar attachment. Heel spur (incidental). Spurs show on X-ray but rarely cause pain on their own — treat the fascia, not the spur. If your symptoms don’t fit the textbook pattern, ask your podiatrist which differentials they ruled out — that conversation often shortcuts months of trial-and-error treatment. In Our Clinic In our Balance Foot & Ankle clinic, the typical plantar fasciitis patient is a 40- to 60-year-old who noticed sharp heel pain on their very first steps in the morning or after sitting at a desk. Many arrive having already tried cheap shoe-store inserts and a week of ice without relief. On exam, we palpate the medial calcaneal tubercle, check for a positive windlass test, and rule out Baxter’s neuropathy and calcaneal stress fractures. Most of our plantar fasciitis patients respond to a custom orthotic + eccentric calf loading + night splinting protocol within 6–12 weeks — without injections or surgery. Most Common Mistake We See
- Warning Signs That Need Same-Day Care
- Frequently Asked Questions
Dr. Tom’s Recommended Products for plantar fasciitis
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
PowerStep Pinnacle Maxx Dr. Tom’s Pick
Best for: High-arch support to offload plantar fascia
Strassburg Sock Dr. Tom’s Pick
Best for: Overnight stretch for morning pain relief
Hoka Bondi 9 Dr. Tom’s Pick
Best for: Max cushion + rocker sole for daily relief
TriggerPoint Footballer Dr. Tom’s Pick
Best for: Plantar fascia release + stretching
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Hills. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
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About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Hills, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Dr. Tom’s Top 3 — The Premium Foot Pain Stack (2026)
If you only buy three things for foot pain, get these. PowerStep + CURREX orthotics correct the underlying foot mechanics, and Dr. Hoy’s pain gel delivers fast topical relief. This is the exact stack Dr. Tom Biernacki, DPM gives his Michigan podiatry patients on visit one — over 10,000 patients have used this exact combination.
Dr. Tom Biernacki, DPM is a board-certified podiatrist + Amazon Associate. Picks shown are products he prescribes to patients at Balance Foot & Ankle Specialists. We earn a commission on qualifying purchases at no extra cost to you. All products independently tested + reviewed for 30+ days minimum. Last verified: April 28, 2026.
PowerStep Pinnacle MaxxDr. Tom’s #1 Brand
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Frequently Asked Questions
Are heel spurs painful?
Heel spurs themselves are not the primary source of pain in most cases. About 70% of people with plantar fasciitis have a heel spur on X-ray, but heel spurs are also found in 15–20% of asymptomatic adults. The pain comes from plantar fascia inflammation at the heel attachment, not from the spur scraping tissue. This is why removing the spur surgically rarely changes outcomes — the fascia degeneration is the underlying problem that drives the pain.
What’s the difference between a heel spur and plantar fasciitis?
Plantar fasciitis is inflammation and degeneration of the plantar fascia ligament at its heel attachment — the most common cause of heel pain. A heel spur is a bony calcium deposit that forms on the bottom of the heel bone. The two frequently coexist, and the spur forms as the body’s response to chronic fascial tension at the heel. Treating the plantar fasciitis resolves the pain in the vast majority of cases; the spur remains on X-ray but becomes asymptomatic.
Does a heel spur require surgery?
Rarely. Heel spur surgery is indicated only when conservative treatment has failed for 12+ months and the specific spur is confirmed as the pain source — not the fascia. This applies to perhaps 2–3% of heel spur cases. Modern surgical approaches include endoscopic plantar fascia release with spur removal; recovery is 6–8 weeks. In our practice, we counsel strongly against spur removal as an isolated procedure because removing the spur without addressing the underlying fascial pathology produces unpredictable outcomes.
How is a heel spur diagnosed?
X-ray confirms the presence and size of a heel spur. A heel spur appears as a bony projection on the calcaneus (heel bone) visible on a lateral foot X-ray. However, finding a spur on X-ray doesn’t confirm it’s causing symptoms — the clinical examination (point tenderness, gait analysis, response to treatment) is equally important. Ultrasound and MRI are used when soft tissue pathology alongside the spur (fascia thickening, partial tears) needs characterization.
Can heel spurs go away on their own?
Bone doesn’t resorb spontaneously in adults without a pathological process. Once a heel spur forms, it’s permanent — but it becomes asymptomatic in the vast majority of patients who treat the underlying plantar fasciitis. The goal isn’t to eliminate the spur; it’s to resolve the fascial inflammation that made it painful in the first place. When the fascia heals, the spur is still there but no longer provokes a pain response.
What treatments work for heel spur pain?
Treatment is essentially identical to plantar fasciitis treatment: daily stretching (plantar fascia and calf), supportive footwear with heel elevation, custom or OTC orthotics, night splints, and activity modification. For persistent cases: corticosteroid injection, shockwave therapy, and PRP. These target the plantar fascia inflammation, not the spur directly — which is appropriate because the fascia is the pain generator. We start with the least invasive options and escalate based on response.
What is posterior heel spur vs. inferior heel spur?
Inferior (bottom) heel spurs form at the plantar fascia attachment on the bottom of the heel and are associated with plantar fasciitis. Posterior heel spurs form at the Achilles tendon insertion on the back of the heel and are associated with Haglund’s deformity (pump bump) and insertional Achilles tendinopathy — a completely different condition requiring different treatment. Both show up on X-ray but are in distinct anatomical locations; the clinical exam identifies which is causing symptoms.
Does shock wave therapy work for heel spurs?
Extracorporeal shockwave therapy (ESWT) shows 60–75% success rates for chronic plantar fasciitis and heel spur pain that has not responded to 6+ months of conservative care. It delivers acoustic pressure waves that stimulate healing and reduce nerve sensitization. Treatment consists of 3–5 sessions over 3–5 weeks; results appear over 6–12 weeks. It’s non-invasive, requires no anesthesia, and has minimal downtime. We offer ESWT in-office as a step between conservative care and surgery.
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What is heel spur surgery?
Heel spur surgery removes the bony growth (calcaneal spur) on the underside of the heel bone that has been associated with chronic plantar fasciitis pain. Historically performed as open surgery, it is now usually done arthroscopically or endoscopically. In most cases, a partial plantar fascia release is performed simultaneously.
When is heel spur surgery necessary?
Surgery is considered only after 9–12 months of comprehensive conservative treatment — including custom orthotics, physical therapy, stretching, cortisone or PRP injections, and extracorporeal shockwave therapy — has failed to provide adequate relief. The decision is based on functional disability, not the size of the spur on imaging, as many asymptomatic people have spurs.
What are the risks and recovery expectations for heel spur surgery?
Most patients experience significant improvement in heel pain, though up to 15–20% have some residual discomfort. Risks include infection, nerve injury, flatfoot progression from fascial release, and prolonged healing. Recovery involves a surgical shoe for 3–4 weeks, physical therapy, and a gradual return to full activity over 2–3 months. The spur itself often does not fully disappear on post-operative imaging.
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.
