Turf Toe Taping: Best Brace, Splint & Shoe Treatment! Turf toe taping is very beneficial to perform to take pressure off the big toe joint. The tough part is that sweat can quickly loosen the tap, and it can stop being effective. How to tape turf toe video: https://youtu.be/iWJMtq5wHnQ Big toe joint pain causes: Before … Read more

Reasons for Pain in the Heel of the Foot [Causes, Symptoms & Best Treatment!] Reasons for Pain in the Heel of the Foot 90% of the time is either plantar fasciitis, a plantar fibroma or insertional achilles tendinitis. Stop if FAST! Heel Pain Overview: The reasons for pain in the heel of the foot are … Read more