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Gait Analysis Michigan 2026 | Podiatrist

Gait Analysis ComponentWhat Is MeasuredClinical SignificanceTool Used
Visual Gait ObservationStep width, stride symmetry, trunk sway, arm swingIdentifies antalgic, Trendelenburg, steppage patternsClinical observation, walkway
Video Slow-Motion (posterior)Rearfoot valgus/varus, heel strike angle, pronation excursionQuantifies overpronation, lateral loadingSlow-motion camera
Video Slow-Motion (lateral)Foot-strike pattern, ankle dorsiflexion, knee flexionHeel vs. midfoot vs. forefoot striker; equinus detectionSlow-motion camera
In-Shoe Pressure Mapping (pedobarography)Peak pressure, pressure time integral, foot contact areaIdentifies pressure hot spots (diabetic ulcer risk, Morton’s neuroma, sesamoiditis)Pressure insole (Novel, Tekscan)
Static Biomechanical ExamSTJ neutral, rearfoot/forefoot alignment, Silfverskiold, ankle ROMDetermines orthotic prescription angles (posting)Goniometer, foam cast
Limb Length AssessmentTrue vs. apparent leg length discrepancyDiagnoses LLD contributing to back pain, hip pain, asymmetric gaitTape measure + X-ray
Gait FindingWhat It MeansAssociated Injury RiskIntervention
Excessive rearfoot valgus (>5°)Overpronation — heel rolls inward excessivelyPlantar fasciitis, PTTD, shin splints, bunion, knee valgusMedial post orthotic, motion-control shoe
Rearfoot varus loadingSupination — heel rolls outwardLateral ankle sprain, 5th MTH stress fracture, IT band syndromeLateral post orthotic, cushioned neutral shoe
Equinus gait (heel-to-toe insufficient)Limited ankle dorsiflexion forces compensatory pronationPlantar fasciitis, Achilles tendinitis, midfoot arthritisCalf stretching, heel lift, Achilles PT
Forefoot striker (no heel contact)Abnormal for walkers; normal for sprintersMetatarsal stress fractures, Achilles overloadRunning technique correction, cushioned shoe
Antalgic gait (shortened stance phase)Pain-avoidance — shortened contact on painful sideIndicates active pain source in that limbIdentify and treat pain source
Trendelenburg gait (hip drop)Gluteus medius weakness — contralateral hip dropsIT band syndrome, hip bursitis, low back painHip abductor strengthening, gait retraining
In-toeing (pigeon toe)Internal tibial torsion or femoral anteversionKnee tracking issues, patellofemoral painGait retraining; surgery only in severe pediatric cases

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Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS
Board-Certified Podiatric Foot & Ankle Surgeon · Last reviewed: May 4, 2026

Medically Reviewed  |  Dr. Tom Biernacki, DPM  |  Board-Certified Podiatric Surgeon  |  Balance Foot & Ankle, Michigan

The Best Foot Massage and Stretching Routine for Daily Relief
Foot massage and stretching routine — Dr. Tom Biernacki · Michigan Foot Doctors on YouTube
Clinical gait analysis evaluation with Michigan podiatrist

What Gait Analysis Reveals About Your Body

Your walking pattern is a window into the mechanical health of your entire lower extremity. The foot’s role as a shock absorber and propulsion platform means that small deviations in how it contacts the ground during gait ripple upward — causing knee pain from tibial rotation, hip pain from pelvic shift, and even lower back pain from compensatory lumbar loading. Gait analysis at Balance Foot & Ankle identifies these patterns with precision so treatment addresses the root cause, not just the symptom location.

What Dr. Biernacki’s Gait Analysis Includes

Dr. Biernacki’s clinical gait assessment begins with observation of your walking pattern barefoot and in your current shoes, looking for heel strike pattern, midstance arch behavior, forefoot loading, and push-off mechanics. He assesses for overpronation (inward roll of the arch), supination (insufficient pronation), antalgic gait (pain-avoidance limping), Trendelenburg pattern (hip abductor weakness), and equinus compensation (toe-walking or early heel-rise). Video slow-motion analysis is used when subtle findings need frame-by-frame review.

Common Problems Identified by Gait Analysis

The most common findings include excessive overpronation driving plantar fasciitis, shin splints, and knee pain; insufficient arch motion causing lateral foot stress fractures; leg length discrepancy creating pelvic tilt and lumbar strain; equinus contracture forcing early heel-rise and forefoot overload; and post-injury antalgic patterns that become permanent if not retrained. Identifying the specific pattern allows Dr. Biernacki to prescribe targeted interventions rather than generic treatment.

What Happens After Gait Analysis

Based on gait findings combined with the physical exam, Dr. Biernacki creates a personalized treatment plan. Most commonly this includes custom prescription orthotics molded to correct the specific mechanical fault identified, physical therapy referral for gait retraining and strength correction, targeted stretching protocols for flexibility deficits, and shoe recommendations matched to the patient’s gait type and activity demands. Patients frequently report that addressing the gait issue resolves pain that had persisted for years despite other treatments.

Dr. Tom's Product Recommendations

PowerStep Pinnacle Orthotic Insole

PowerStep Pinnacle Orthotic Insole

⭐ Highly Rated

Top-rated prefabricated orthotic with excellent arch support and motion control. Ideal for overpronators identified through gait analysis while awaiting custom orthotic fabrication.

Dr. Tom says: “After my gait analysis Dr. Biernacki recommended these as a bridge until my custom orthotics arrived. My shin splints improved within a week.”

✅ Best for
Overpronation, flat arches, plantar fasciitis, shin splints
⚠️ Not ideal for
Supinators or neutral gait types needing different support profile
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Disclosure: We earn a commission at no extra cost to you.

Brooks Ghost Running Shoe (Neutral Cushion)

Brooks Ghost Running Shoe (Neutral Cushion)

⭐ Highly Rated

Consistently top-rated neutral cushion running shoe for gait types ranging from mild overpronation to neutral. Often recommended after gait analysis for runners and walkers.

Dr. Tom says: “Dr. Biernacki identified my gait type and recommended neutral cushion shoes. The Brooks Ghost made a huge difference in my running comfort.”

✅ Best for
Neutral to mild overpronation gait, everyday walking, running
⚠️ Not ideal for
Severe overpronators requiring motion-control footwear
View on Amazon →

Disclosure: We earn a commission at no extra cost to you.

CURREX RunPro Insole — High Arch

CURREX RunPro Insole — High Arch

⭐ Highly Rated

Performance running insole in three arch profiles (low, medium, high). Dr. Biernacki recommends CURREX as a high-performance OTC option matched to your specific arch type from gait analysis.

Dr. Tom says: “I’m a supinator and finally found an insole that matched my gait. Dr. Biernacki confirmed CURREX high arch was exactly right for me.”

✅ Best for
High arch / supinating gait types, performance runners
⚠️ Not ideal for
Flat arches or severe overpronators needing motion-control support
View on Amazon →

Disclosure: We earn a commission at no extra cost to you.

✅ Pros / Benefits

  • Identifies the root mechanical cause of foot, ankle, knee, and hip pain
  • Video slow-motion analysis captures subtle gait faults not visible to the naked eye
  • Custom orthotics fabricated based on specific gait findings — not generic templates
  • Correlates gait findings with physical exam for a complete mechanical picture

❌ Cons / Risks

  • Gait analysis is one component — some pain conditions require imaging to fully evaluate
  • Custom orthotic fabrication takes 2–3 weeks after impressions are taken
Dr

Dr. Tom Biernacki’s Recommendation

Most of the patients I see have been treating their pain at the symptom location for years without improvement. When we look at how they actually walk, the root cause becomes obvious. Gait analysis is one of the most powerful tools in podiatry and one of the most underused.

— Dr. Tom Biernacki, DPM | Board-Certified Podiatric Surgeon | Balance Foot & Ankle

Frequently Asked Questions

What shoes should I bring to a gait analysis?

Bring the shoes you wear most — your everyday walking shoes AND your athletic shoes if applicable. We want to see how your gait changes in each pair.

Does insurance cover gait analysis?

Gait analysis is typically performed as part of a comprehensive new patient evaluation and is billed as a standard office visit. Coverage depends on your specific plan — we verify benefits before your appointment.

Can gait analysis explain my knee or hip pain?

Yes — many cases of patellofemoral knee pain and hip bursitis trace directly to gait mechanics. A podiatric gait evaluation frequently provides the missing piece in these cases.

How long does a gait analysis take?

The gait component takes 15–20 minutes and is typically incorporated into a comprehensive 45-minute new patient appointment. No advance preparation is needed.

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Frequently Asked Questions

When should I see a podiatrist?

If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).

What does treatment cost?

Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.

How quickly can I get an appointment?

Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.

Frequently Asked Questions

When should I see a podiatrist?

See a podiatrist if: foot or ankle pain has lasted more than 2–4 weeks without improvement, you’re changing your gait to avoid pain, you have an open wound or sore that isn’t healing, you notice nail discoloration or thickening, you have diabetes and any foot concern, or pain is severe enough to wake you at night. Most foot conditions are easier and cheaper to treat early — what starts as a minor issue can become a surgical problem with months of delay.

What is the difference between a podiatrist and an orthopedic surgeon?

Podiatrists (DPM — Doctor of Podiatric Medicine) specialize exclusively in the foot, ankle, and lower leg. Orthopedic surgeons (MD/DO) have broader musculoskeletal training but variable foot/ankle subspecialization. For foot and ankle-specific problems, a podiatrist often has more focused training and experience. For injuries involving the leg above the ankle, complex pediatric cases, or multi-level reconstruction, orthopedic consultation may be appropriate. We frequently co-manage patients with orthopedic colleagues.

How do I know if my foot pain is serious?

Signs that warrant same-day or next-day evaluation: severe pain that appeared suddenly without clear cause, swelling, redness, and warmth that appeared suddenly (possible gout, infection, or Charcot fracture), an open wound that looks infected (redness spreading, pus, warmth), inability to bear weight, or any foot problem in a diabetic patient. Pain that’s been present for weeks and is stable is important but not an emergency — schedule within 1–2 weeks.

Can foot problems cause back and knee pain?

Yes — this is a kinetic chain effect. Abnormal foot mechanics (overpronation, supination, leg length discrepancy) cause compensatory changes in knee, hip, and lumbar alignment. Roughly 30% of patients presenting to our clinic with knee pain have a treatable foot-level biomechanical cause. Correcting foot mechanics with orthotics or appropriate footwear often provides significant knee and back relief. If you have chronic knee or back pain and haven’t had your foot mechanics evaluated, it’s worth a consult.

Are orthotics worth it?

For the right conditions, yes — custom orthotics are among the most cost-effective interventions in podiatry. They’re most effective for: plantar fasciitis, flat feet with secondary knee/back pain, leg length discrepancy, metatarsalgia, posterior tibial tendon dysfunction, and diabetic foot pressure management. Quality OTC orthotics ($35–60) resolve symptoms for 60% of patients with mild-to-moderate conditions. Custom orthotics are appropriate when OTC options have failed or when the biomechanical problem is complex. We cast custom orthotics in-office.

How do I choose the right running shoes?

Start with your foot type (flat, neutral, high arch) and running pattern (overpronator, neutral, supinator). Flat feet and overpronators do best in stability or motion-control shoes. Neutral feet do well in neutral-cushioned shoes. High arches need maximum cushioning with flexible soles. Always buy running shoes at the end of the day (foot swelling peaks then), get properly fitted by a specialist, and replace every 300–500 miles. If you’ve been injured repeatedly, a gait analysis can identify the mechanical flaw driving your injury pattern.

What is the difference between a sprain and a fracture?

A sprain is a ligament injury (the tissue connecting bones); a fracture is a break in the bone itself. Both can occur with the same trauma (ankle roll, fall). The old test — ‘if you can walk, it’s not broken’ — is wrong; many fractures are initially weight-bearable. Key differences: a fracture typically produces localized bone tenderness along the bone itself, while a sprain is tender over the ligament. X-ray is the standard to differentiate. High-grade sprains without proper treatment can be as disabling as fractures.

How do I prevent foot and ankle injuries?

The four most impactful prevention strategies: (1) Supportive, appropriately fitted footwear for your foot type and activity. (2) Gradual activity progression — the 10% rule (never increase weekly mileage or intensity by more than 10%). (3) Regular calf and ankle mobility work. (4) Strengthening the posterior tibial tendon, peroneals, and intrinsic foot muscles. Most overuse injuries are preventable; most acute injuries are not — but ankle sprain recurrence (60–70% without rehab) is prevented by balance and proprioception training.

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American Podiatric Medical Association: Biomechanics and Gait

In-Office Treatment at Balance Foot & Ankle

If home treatment isn’t providing relief for your foot and ankle issues, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.

Related care from Balance Foot & Ankle

Our podiatrists treat the underlying cause, not just the symptom. Same-week appointments at our Howell and Bloomfield Hills, Michigan offices.

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Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.