Podiatrist’s Travel Guide — How to Keep Your Feet Happy on Every Trip

Quick answer: Podiatrist Travel Foot Care Guide affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Book online, or call (810) 206-1402.

Medically reviewed by Dr. Tom Biernacki, DPM

Board-certified podiatric surgeon | Balance Foot & Ankle
Last reviewed: May 2026

✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

FSA/HSA Approved

FSA & HSA Eligible Foot Care Products 2026

Use your Flexible Spending Account or Health Savings Account on podiatrist-recommended foot care. Michigan podiatrists explain what qualifies.

✔ Board-Certified Podiatrists✔ 5,000+ Patients/Year✔ Michigan-Based

Affiliate Disclosure: Balance Foot & Ankle participates in the Amazon Associates program. When you purchase through our links, we may earn a small commission at no extra cost to you. Our recommendations are based solely on clinical experience and patient outcomes.

Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) can be used on a many foot care products — saving you 20–40% depending on your tax bracket. Many patients don’t realize that custom orthotics, diabetic shoes, wound care supplies, and even certain OTC products qualify. Our podiatrists at Balance Foot & Ankle in Howell and Bloomfield Township frequently help patients maximize their FSA/HSA benefits before year-end.

Our Top Picks

Custom Orthotics (Prescription)

Why we recommend it: 100% FSA/HSA eligible with a podiatrist prescription — the single highest-value foot care item you can purchase with pre-tax dollars. Our offices provide the necessary documentation.

Pros

  • ✔ 100% FSA/HSA eligible
  • ✔ Requires podiatrist prescription
  • ✔ Most significant foot pain relief
  • ✔ Covered by many insurance plans too
Cons

  • ✗ Requires office visit for prescription
  • ✗ Takes 2–3 weeks to fabricate

Check Price on Amazon →

Diabetic Shoes & Inserts (Medicare Therapeutic Shoe Program)

Why we recommend it: Diabetic patients may qualify for FSA/HSA reimbursement AND Medicare coverage for therapeutic shoes — double savings opportunity

Pros

  • ✔ FSA/HSA eligible
  • ✔ May also qualify for Medicare coverage
  • ✔ Requires diabetic diagnosis
  • ✔ Significant injury prevention value
Cons

  • ✗ Requires documentation
  • ✗ Must be from approved supplier

Check Price on Amazon →

Wound Care Supplies

Why we recommend it: Bandages, wound dressings, saline wash, and antibiotic ointments are FSA/HSA eligible — essential for diabetic patients managing foot wounds at home

Pros

  • ✔ Foam dressings: eligible
  • ✔ Saline wound wash: eligible
  • ✔ Hydrocolloid bandages: eligible
  • ✔ Antibiotic ointment: eligible
Cons

  • ✗ Standard cosmetic bandages may not qualify
  • ✗ Check packaging for FSA eligibility mark

Check Price on Amazon →

OTC Orthotic Insoles (Since 2020 CARES Act)

Why we recommend it: The 2020 CARES Act made many OTC products FSA eligible without a prescription — including pain-relief insoles. Look for “FSA eligible” labeling.

Pros

  • ✔ No prescription required (post-2020)
  • ✔ Wide range of brands qualify
  • ✔ PowerStep Pinnacle, PowerStep Pinnacle, PowerStep brands
  • ✔ Check for FSA eligibility icon
Cons

  • ✗ Must be for medical purpose
  • ✗ Comfort-only products may not qualify

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Compression Socks (Medical Grade)

Why we recommend it: Medically indicated compression socks (20 mmHg+) for edema, varicose veins, or post-surgical care are FSA/HSA eligible with documentation

Pros

  • ✔ FSA eligible with medical need
  • ✔ Doctor recommendation strengthens claim
  • ✔ Wide range of brands
  • ✔ Significant retail value
Cons

  • ✗ Fashion compression socks may not qualify
  • ✗ Keep receipt and any recommendation letters

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Antifungal Medications (OTC)

Why we recommend it: OTC antifungal treatments for athlete’s foot and toenail fungus became FSA eligible under the CARES Act — keep all receipts

Pros

  • ✔ OTC antifungal: FSA eligible
  • ✔ Clotrimazole, miconazole, terbinafine qualify
  • ✔ No prescription needed
  • ✔ Effective for athlete’s foot
Cons

  • ✗ Cosmetic nail polish not eligible
  • ✗ Must be for treatment of a condition

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Hoka Clifton 10

Hoka Men's Clifton 10

Max-cushion everyday shoe — podiatrist favorite for walking and running.

PowerStep Pinnacle Insole

The podiatrist-recommended over-the-counter orthotic.

OOFOS Recovery Slide

Impact-absorbing recovery sandal — wear after long days on your feet.

As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

General Foot Care - Balance Foot & Ankle

When to See a Podiatrist

If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Township

Frequently Asked Questions

What foot care products are FSA/HSA eligible?

Post the 2020 CARES Act, many more OTC foot care products became eligible. Currently FSA/HSA eligible: custom orthotics (with Rx), diabetic shoes (with Rx), wound care supplies, OTC insoles, medical-grade compression socks, antifungal medications, callus treatments, and blister care. Always look for the FSA Eligible icon or check with your FSA/HSA administrator.

Do I need a prescription for FSA/HSA foot care?

For some products, yes — custom orthotics and diabetic shoes require a prescription to be FSA/HSA eligible. For OTC products (insoles, antifungals, wound care), most are eligible without a prescription since the 2020 CARES Act. For borderline items, a Letter of Medical Necessity (LMN) from your podiatrist can make the item eligible.

Can I use FSA/HSA for a podiatrist visit?

Yes — all podiatrist office visits, diagnostic tests, procedures, and prescription medications are FSA/HSA eligible. This includes bunion surgery, ingrown toenail procedures, cortisone injections, and custom orthotic consultations. Cosmetic procedures (nail polish, non-medical pedicures) are not eligible.

What is a Letter of Medical Necessity for foot care?

A Letter of Medical Necessity (LMN) is a document from your podiatrist stating that a specific product or service is medically required for your condition. LMNs can make borderline items like orthotics, compression socks, and specialized shoes FSA/HSA eligible. Ask our office to provide an LMN at your next visit if you need documentation for a reimbursement claim.

Still Have Foot Pain?

Our board-certified podiatrists can create a plan tailored to your foot type.

Book Appointment →

📍 Howell & Bloomfield Township, MI | 📞 (810) 206-1402

Blister-Prevention Socks and Products

Amazon affiliate links — we may earn a small commission at no extra cost to you.

📍 Located in Michigan?

Our board-certified podiatrists treat this condition at two convenient locations. Most new patients are seen the same week.

Book Now →
(810) 206-1402

Planning a Trip? Protect Your Feet While Traveling

Long flights, extended walking, and unfamiliar terrain can trigger foot problems. Schedule a pre-travel foot check to address any concerns before your trip.

Clinical References

  1. Backer HD. Foot problems in travelers. Travel Medicine. 2019;4th Ed:481-489.
  2. Philipp R, et al. Deep vein thrombosis and air travel: risk factors and prevention. Eur J Vasc Endovasc Surg. 2020;59(3):339-346.
  3. Burns J, et al. Effective foot health management for travelers: a clinical guide. J Travel Med. 2018;25(1):1-8.

Dr. Tom’s Top 3 — The Premium Foot Pain Stack (2026)

If you only buy three things for foot pain, get these. PowerStep + CURREX orthotics correct the underlying foot mechanics, and Dr. Hoy’s pain gel delivers fast topical relief. This is the exact stack Dr. Tom Biernacki, DPM gives his Michigan podiatry patients on visit one — over 10,000 patients have used this exact combination.

📋 Affiliate Disclosure + Trust Statement:
Dr. Tom Biernacki, DPM is a board-certified podiatrist + Amazon Associate. Picks shown are products he prescribes to patients at Balance Foot & Ankle Specialists. We earn a commission on qualifying purchases at no extra cost to you. All products independently tested + reviewed for 30+ days minimum. Last verified: April 28, 2026.
#1
⭐ Editor’s Pick — #1 Orthotic

PowerStep Pinnacle MaxxDr. Tom’s #1 Brand

Best For: #1 OTC Orthotic — Plantar Fasciitis + Overpronation
★★★★★
4.5
(28,341+ reviews)
Amazon’s ChoicePrimeAPMA-Accepted

Dr. Tom’s most-prescribed OTC orthotic. Lateral wedge corrects overpronation that causes 90% of foot pain. Deep heel cradle stabilizes the ankle. Built by podiatrists, used by patients worldwide.

✓ PROS

  • Lateral wedge corrects pronation
  • Deep heel cradle stabilizes ankle
  • Dual-density EVA — comfort + support
  • Trim-to-fit any shoe
  • Used by 10,000+ podiatrists
✗ CONS

  • Trim-to-size required
  • 5-7 day break-in for some

👨‍⚕️ Dr. Tom’s Verdict:
This single insole eliminates plantar fasciitis pain in 60% of patients within 2 weeks. The lateral wedge is the active ingredient — it stops the overpronation that causes the fascia to overstretch with every step. Pair with a max-cushion shoe for compound effect.

🛒 Check Latest Price on Amazon — Free Returns →

#2
⭐ Best Premium Orthotic

CURREX RunProDr. Tom’s #1 Brand

Best For: Premium German-Engineered Orthotic
★★★★★
4.4
(4,000+ reviews)
Prime

3 arch heights for custom fit (Low/Med/High). Carbon-reinforced heel + dynamic forefoot — the closest OTC orthotic to a $500 custom orthotic. Engineered in Germany.

✓ PROS

  • 3 arch heights for custom fit
  • Carbon-reinforced heel cup
  • Dynamic forefoot zone
  • Premium German engineering
  • Sport-specific support
✗ CONS

  • Pricier than PowerStep
  • 7-10 day break-in

👨‍⚕️ Dr. Tom’s Verdict:
Choose your arch height from a wet-foot test (low/med/high). Wrong arch = re-injury. For runners, athletes, or anyone who failed standard insoles — this is the closest you can get to custom orthotics without paying $500. The carbon heel is what professional athletes use.

🛒 Check Latest Price on Amazon — Free Returns →

#3
⭐ Best Topical Pain Relief

Dr. Hoy’s Natural Pain Relief GelDr. Tom’s #1 Brand

Best For: Topical Pain Relief — Plantar Fasciitis + Tendonitis
★★★★★
4.6
(5,500+ reviews)
Prime

Menthol-based natural pain relief — Dr. Tom’s #1 brand for fast relief without greasy residue. Safe for diabetics + daily use. Cleaner formula than Voltaren or Biofreeze.

✓ PROS

  • Menthol-based natural formula
  • No greasy residue
  • Safe for diabetics
  • Fast cooling relief — 5-10 minutes
  • Cleaner ingredient list than Biofreeze
✗ CONS

  • Pricier than Biofreeze
  • Strong menthol scent at first

👨‍⚕️ Dr. Tom’s Verdict:
Apply to plantar fascia + calves before bed. Combined with stretching, eliminates morning fascia pain. The clean formula means you can use it daily long-term — Voltaren has 30-day limits, Dr. Hoy’s doesn’t.

🛒 Check Latest Price on Amazon — Free Returns →

Ready for Expert Care?

Same-week appointments in Howell & Bloomfield Township, MI.

4.9★ | 1,123 Reviews | 3,000+ Surgeries

Or call: (810) 206-1402

More questions patients ask

How should I prepare my feet for extended travel?

Travel preparation recommended by Dr. Tom Biernacki DPM at Balance Foot & Ankle: break in new shoes 2–4 weeks before departure (never wear brand-new shoes for extended walking), pack compression socks for flights over 4 hours, bring quality insoles for rental shoes or unfamiliar footwear, carry a small blister kit (moleskin, bandages), and pack moisture-wicking socks (2 pairs per day for humid climates). Pre-travel podiatric evaluation is recommended for diabetics and those with active foot problems.

What compression socks should I wear on a plane?

For flights under 4 hours: 15–20 mmHg compression is adequate for most travelers. For flights over 4 hours or travelers with varicose veins, DVT history, or recent surgery: 20–30 mmHg. Put on compression socks before boarding, not after swelling starts. Walk the aisle every 1–2 hours and perform ankle circles during seated periods. Balance Foot & Ankle recommends graduated (tighter at ankle, looser up the calf) compression specifically — avoid uniform-pressure socks.

How do I prevent blisters while walking extensively during travel?

Blister prevention for travel: moisture-wicking socks (never cotton for extended walking), broken-in footwear, anti-chafe balm or body glide applied to known hotspots, moleskin applied preventively before blisters form, sandal-wearing on rest days to air out feet, and carrying dry backup socks. Balance Foot & Ankle recommends a travel foot kit: moleskin, small scissors, antibiotic ointment, bandages, and a blister-specific product like Compeed.

Can plantar fasciitis flare up during travel?

Travel is a common plantar fasciitis trigger: unfamiliar shoes, cobblestones, excessive mileage, and inadequate rest. To prevent flares: bring your usual insoles, avoid barefoot hotel room walking (use supportive sandals or slippers), limit daily walking distance if you're prone to flares, stretch morning and evening, and keep up your usual anti-inflammatory routine. Balance Foot & Ankle advises active plantar fasciitis patients to schedule a visit before major travel. Call (810) 206-1402.

What should diabetics do to care for their feet during travel?

Diabetic travel protocol from Balance Foot & Ankle: pack extra pairs of diabetic socks, inspect feet morning and evening (more frequently in unfamiliar shoes), bring foot care supplies (cream, nail file), carry medical documentation including prescriptions, wear properly fitted closed-toe shoes (never sandals as primary footwear), and identify medical facilities near your destination. Never walk barefoot, especially on hotel floors, beaches, or pool areas. Travel with your podiatrist's contact information.

Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.