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Insertional Achilles Tendonitis Treatment 2026: Home Exercises

Insertional Achilles Tendonitis HOME Treatment

Medically reviewed by Dr. Tom Biernacki, DPM Board-certified podiatric surgeon | Balance Foot & AnkleLast reviewed: May 2026 Pain right where the Achilles meets the heel bone needs specific eccentric drops — here are the moves we prescribe. You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon … Read more

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.