What is the most common type of ankle sprain?

Lateral ankle sprains — injuries to the anterior talofibular ligament (ATFL) and calcaneofibular ligament — account for approximately 85% of all ankle sprains. They occur when the foot rolls inward during sports, running on uneven surfaces, or missing a step. High-ankle sprains (syndesmotic injuries) are less common but take 2–3 times longer to heal.

How long does a sprained ankle take to heal?

Grade 1 sprains (ligament stretch) heal in 1–3 weeks. Grade 2 (partial tear) take 3–6 weeks. Grade 3 (complete tear) take 6–12 weeks and may require a boot or physical therapy. Chronic ankle instability develops in up to 40% of patients who do not complete adequate rehabilitation.

How do I know if my ankle needs imaging after an injury?

The Ottawa Ankle Rules guide imaging: bone tenderness along the posterior fibula or tibia, inability to bear weight for 4+ steps, or tenderness over the navicular or fifth metatarsal base. MRI is warranted when symptoms do not improve after 6–8 weeks or cartilage/tendon damage is suspected.

When should I see a podiatrist after an ankle injury?

See a podiatrist if you cannot bear weight, swelling and bruising are severe, pain is directly over a bone, or an older sprain never fully resolved. Many ankle fractures are initially diagnosed as sprains. Balance Foot & Ankle in Howell and Bloomfield Hills offers same-day injury evaluations. Call (810) 206-1402.

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American Academy of Orthopaedic Surgeons: Ankle Sprains

In-Office Treatment at Balance Foot & Ankle

If home treatment isn’t providing relief for your foot pain, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.

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