Watch: How to Cure Plantar Fasciitis in One Week? [FAST Heel Pain Relief!] — MichiganFootDoctors YouTube
CrossFit Foot Pain: Prevention + Treatment
Quick answer: CrossFit Foot Pain is preventable with the right footwear and technique. Dr. Tom Biernacki, DPM explains how.
Common Issues
Plantar fasciitis, stress reactions, metatarsalgia, and Achilles tendonitis are most common.
Prevention
Activity-specific footwear, adequate cushioning, gradual progression, proper warm-up, and listening to your body.
Schedule
Call (810) 206-1402.
⚕ Doctor Recommended
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View Product →APMA: CrossFit & High-Intensity Foot Injury Prevention
In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.