Cushioned vs Stability Shoes
Quick Answer: Cushioned (neutral) shoes for runners with neutral or supinating gait. Stability shoes for moderate overpronators. Motion control shoes for severe overpronators. Get a gait analysis to know which.
Gait Analysis
Most running stores offer free gait analysis. We also evaluate during podiatry consults. Knowing your gait reduces injury risk.
FAQ
Should everyone wear stability shoes?
No — wrong category for your gait can cause injuries.
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