Quick answer: Custom Bracing Seniors affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Hills practices. Call (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
In This Article
- Quick Answer
- A Simple Video Guide to Foot Braces for Seniors
- (810) 206-1402
- Is Foot or Ankle Pain Affecting Your Daily Life?
- Common Concerns Include:
- Why Do Seniors Need Custom Bracing?
- Is a Custom Brace Right for You?
- (810) 206-1402
- How We Fit Braces Safely and Comfortably for Seniors
- What to Expect When Using a Custom Brace
- Local Custom Bracing Specialists Near You
- Michigan Foot and Ankle Bracing Trusted Podiatrist
- Dr. Tom Biernacki, DPM
- Dr. Carl Jay, DPM
- Dr. Daria Gutkin, DPM
- Support Your Feet with Custom Orthotics and Braces
- Benefits for Seniors
- (810) 206-1402
- Who Benefits Most from Custom Orthotics
- What Our Patients Say
- Foot and Ankle Care for Every Lifestyle
- Seniors (Aging Foot Care & Mobility)
- Workers (Occupational Foot & Ankle Care)
- Athletes (Sports Foot & Ankle Care)
- Freqently Asked Questions
- Get Relief, Improve Balance, Stay Mobile — Starting Today
- Ready to Improve Your Balance and Reduce Foot Pain?
- (810) 206-1402
- Your Board-Certified Podiatrists
- More Podiatrist-Recommended Seniors Essentials
- Pros & Cons of Conservative Care for foot care
- Dr. Tom’s Recommended Products for foot care
The most important clinical decision with Custom Bracing Seniors isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402.
Related Conditions
Medically reviewed by Dr. Tom Biernacki, DPM
Board-certified podiatric surgeon | Balance Foot & Ankle
Last reviewed: May 2026
Quick Answer
Custom Bracing for Seniors relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Hills: (810) 206-1402.
✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026
Watch How Custom Braces
— Help Seniors Walk Safely and Comfortably
Falls and foot instability are a serious concern for seniors.
In this video, our podiatrists explain how custom braces can reduce pain, improve balance, and help you maintain independence.
A Simple Video Guide to Foot Braces for Seniors
(810) 206-1402
Is Foot or Ankle Pain Affecting Your Daily Life?
Foot and ankle instability can limit walking, standing, or even everyday activities. Seniors often notice these common signs:
Common Concerns Include:
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Difficulty walking without support -
Pain or discomfort in the ankle or foot -
Fear of falling or losing balance -
Fatigue after short walks -
Previous braces or supports that didn’t help
Why Do Seniors Need Custom Bracing?
As we age, muscle weakness, arthritis, and previous injuries can make our feet and ankles less stable. Custom braces are designed to provide targeted support, correct alignment, reduce strain, and prevent falls—all while allowing safe, comfortable movement.
Get a Professional Bracing Assessment
Is a Custom Brace Right for You?
Braces are recommended when standard supports aren’t enough to reduce pain or improve stability. Seniors benefit most when braces are fitted by a podiatrist to match their foot shape, condition, and mobility goals.
Signs a brace may help:
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Frequent imbalance or wobbling -
Persistent ankle or foot pain -
History of falls or near-falls -
Arthritis, tendon weakness, or post-injury support
(810) 206-1402
How We Fit Braces Safely and Comfortably for Seniors
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Personalized fitting for each foot and ankle -
Comfortable padding to reduce pressure -
Adjustable and removable designs for daily use -
Works in combination with custom orthotics -
Focus on pain relief, stability, and mobility
What to Expect When Using a Custom Brace
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Gradual adjustment period to get used to the brace -
Easier walking, standing, and balance over time -
Reduced risk of falls and foot strain -
Follow-up visits to ensure proper fit and comfort
Our goal is support and mobility — not unnecessary surgery.
Local Custom Bracing Specialists Near You
Our clinic offers custom foot and ankle bracing close to home, designed to improve stability, reduce pain, and support safe movement. With expert podiatric evaluation and accessible locations, we make it easy to get personalized bracing solutions that protect your joints and help you stay active.
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Easy Parking -
Accessible Office -
Patient-focused Environment
Why Patients Trust Us For Custom Bracing
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Board-certified foot & ankle specialists -
Extensive experience caring for senior patients -
Gentle, safe treatment approaches -
Focus on comfort, mobility, and nail health -
Trusted by local patients and caregivers
Our board-certified podiatrists specialize in foot and ankle care.
Michigan Foot and Ankle Bracing Trusted Podiatrist
Dr. Tom Biernacki, DPM
Dr. Biernacki provides comprehensive foot and ankle care for patients in Howell and Bloomfield Hills, focusing on accurate diagnosis, effective treatment, and long-term mobility.
Dr. Carl Jay,
DPM
Dr. Jay delivers trusted general podiatric care, helping patients manage foot and ankle pain, injuries, and chronic conditions with plan tailored to your foot types.
Dr. Daria Gutkin, DPM
Dr. Gutkin offers attentive foot and ankle care for a many conditions, emphasizing preventive care and patient education to support healthy, active lifestyles.
Support Your Feet with Custom Orthotics and Braces
Custom bracing works best with supportive footwear and orthotics. Together, they help reduce pressure, improve walking mechanics, and protect feet from pain or injury.
Benefits for Seniors
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Reduce pressure on painful areas -
Improve walking stability and balance -
Support recovery from foot or ankle injuries -
Prevent pain from recurring
Our priority is safe walking, nail protection, and effective healing.
(810) 206-1402
Who Benefits Most from Custom Orthotics
-
Seniors with foot or ankle pain -
Individuals with balance or stability issues -
Those recovering from foot injuries or surgery -
People with chronic conditions like arthritis, plantar fasciitis, or diabetes -
Anyone needing long-term support for walking or standing comfortably
What Our Patients Say
Real patients. Real relief. Discover why seniors in Howell and Bloomfield Hills choose Balance Foot & Ankle Specialist.
“My ulcer pain was terrible every morning. After custom orthotics and therapy, I’m finally walking normally again.”
“I stand all day for work and the pain became unbearable. One visit and a clear treatment plan changed everything.”
“I tried home remedies for foot wound for months with no relief. Dr. Biernacki diagnosed the real issue and now I’m pain-free.”
“As a senior, I was nervous about the pain. The team treated me gently and professionally—my heel feels so much better now.”
Foot and Ankle Care for Every Lifestyle
Serving seniors, workers, and athletes with plan tailored to your foot types that support mobility, stability, and long-term foot health.
Seniors (Aging Foot Care & Mobility)
Diabetic Foot Care & Screening
Arthritic Foot & Ankle Pain Management
Fall Prevention & Gait Analysis
Heel Pain / Plantar Fasciitis Relief
Workers (Occupational Foot & Ankle Care)
Ankle Sprain / Instability Treatment
Achilles Tendonitis & Rupture Care
Plantar Fasciitis / Heel Pain Relief
Stress Fracture Evaluation & Treatmen
Custom Athletic Orthotics
Hammertoe / Toe Deformity Correction
Sports-Related Surgery
Foot & Ankle Strengthening & Rehab
Blisters & Skin Protection
Gait Analysis & Performance Assessment
Athletes (Sports Foot & Ankle Care)
Ankle Sprain / Instability Treatment
Achilles Tendonitis & Rupture Care
Plantar Fasciitis / Heel Pain Relief
Stress Fracture Evaluation & Treatment
Custom Athletic Orthotics
Hammertoe / Toe Deformity Correction
Sports-Related Surgery
Foot & Ankle Strengthening & Rehab
Blisters & Skin Protection
Gait Analysis & Performance Assessment
Freqently Asked Questions

Do you offer braces for all ages?
Yes, we provide custom braces for children, adults, and seniors.
No, they are designed to fit your foot perfectly for comfort and effectiveness.
How long do I need to wear a brace?
It depends on your condition; many patients experience significant relief within weeks.
In many cases, yes—bracing and therapy can prevent the need for surgical intervention.
Can I wear braces during sports or work?
Absolutely—braces can be customized for your activity level and footwear.
Get Relief, Improve Balance, Stay Mobile — Starting Today
Board-Certified
Medicare Accepted
Senior-Friendly Care
10,000+ Michigan Patients Helped
Ready to Improve Your Balance and Reduce Foot Pain?
Our podiatrists will evaluate your feet and ankles, explain your options, and help you choose the right custom brace for your lifestyle.
(810) 206-1402
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
Get Directions →
Bloomfield Hills Office
43494 Woodward Ave, #208
Bloomfield Hills, MI 48302
Get Directions →
Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
More Podiatrist-Recommended Seniors Essentials
Hoka Clifton 10
Hoka Men’s Clifton 10 Black/White 10 Medium
- JACQUARD KNIT UPPER
- Lining Textile
Max-cushion everyday shoe — podiatrist favorite for walking and running.
PowerStep Pinnacle Insole
PowerStep Pinnacle Insoles, Orthotics for Plantar Fasciitis Relief, Made in USA Orthotic Insoles, Arch Support Inserts with Moderate Pronation, #1 Podiatrist Recommended (M 14-15)
- The Pinnacle Full length insoles for men & women provide maximum cushioning, from high activity to moderate support. The PowerStep arch support shape provides stability to the foot and ankle, helping to relieve foot pain.
- When you spend all day on your feet, every step counts. PowerStep insoles are a podiatrist-recommended orthotic to help relieve & prevent foot pain related to athletes, runners, Plantar Fasciitis, heel spurs & other common foot, ankle & knee injuries
- The Pinnacle plantar fasciitis insoles offer superior heel cushioning and arch support. The dual-layer cushioning is designed to reduce stress and fatigue, while PowerStep premium arch support is designed for plantar fasciitis relief.
- The PowerStep Pinnacle arch support inserts for men & women can be worn in a variety of shoe types such as; athletic, walking, running, work & some casual shoes. Orthotic Inserts are ordered by shoe size, no trimming required.
- Made in the USA & backed by a 30-day money-back guarantee. PowerStep orthotic inserts for men & women are designed for shoes where the factory insole can be removed. HSA & FSA Eligible
The podiatrist-recommended over-the-counter orthotic.
OOFOS Recovery Slide
OOFOS OOahh Recovery Slide, Black – Women’s Size 14, Men’s Size 12
- The Original Recovery Footwear.
- Finding Your Size – For your perfect fit, consult the “size chart” link above. Wear a half size? In general, we recommend that women who wear a ½ size size UP, and men who wear a ½ size size DOWN
- OOahh – An evolution of the OOriginal, the OOahh slide features our proven foundation of OOfoam technology + patented footbed design with a slide-style strap that has become a best-seller in the OOFOS line
- OOfoam Technology – Our revolutionary OOfoam technology absorbs 37% more impact than traditional footwear foams to reduce the stress on your feet, joints & back. Plus, the closed-cell foam is machine washable and designed to minimize odor
- Patented Footbed – Our patented footbed cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors’ footwear. So walking is easier. Recovery is faster. And yOO feel better
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

When to See a Podiatrist
Foot problems are the #1 preventable cause of falls in adults over 70. Balance Foot & Ankle runs comprehensive senior foot evaluations — balance testing, circulation checks, nail and callus care, and diabetic screening. Medicare covers most services. Let us help you stay mobile and independent at home.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Hills. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Day Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Hills, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Doctor Hoy’s Natural Pain Relief Gel
Natural topical pain relief I use in our clinic. Arnica + camphor formula — apply directly to the area 3–4x daily. ($20–25)
Frequently Asked Questions
When should I see a podiatrist?
See a podiatrist if: foot or ankle pain has lasted more than 2–4 weeks without improvement, you’re changing your gait to avoid pain, you have an open wound or sore that isn’t healing, you notice nail discoloration or thickening, you have diabetes and any foot concern, or pain is severe enough to wake you at night. Most foot conditions are easier and cheaper to treat early — what starts as a minor issue can become a surgical problem with months of delay.
What is the difference between a podiatrist and an orthopedic surgeon?
Podiatrists (DPM — Doctor of Podiatric Medicine) specialize exclusively in the foot, ankle, and lower leg. Orthopedic surgeons (MD/DO) have broader musculoskeletal training but variable foot/ankle subspecialization. For foot and ankle-specific problems, a podiatrist often has more focused training and experience. For injuries involving the leg above the ankle, complex pediatric cases, or multi-level reconstruction, orthopedic consultation may be appropriate. We frequently co-manage patients with orthopedic colleagues.
How do I know if my foot pain is serious?
Signs that warrant same-day or next-day evaluation: severe pain that appeared suddenly without clear cause, swelling, redness, and warmth that appeared suddenly (possible gout, infection, or Charcot fracture), an open wound that looks infected (redness spreading, pus, warmth), inability to bear weight, or any foot problem in a diabetic patient. Pain that’s been present for weeks and is stable is important but not an emergency — schedule within 1–2 weeks.
Can foot problems cause back and knee pain?
Yes — this is a kinetic chain effect. Abnormal foot mechanics (overpronation, supination, leg length discrepancy) cause compensatory changes in knee, hip, and lumbar alignment. Roughly 30% of patients presenting to our clinic with knee pain have a treatable foot-level biomechanical cause. Correcting foot mechanics with orthotics or appropriate footwear often provides significant knee and back relief. If you have chronic knee or back pain and haven’t had your foot mechanics evaluated, it’s worth a consult.
Are orthotics worth it?
For the right conditions, yes — custom orthotics are among the most cost-effective interventions in podiatry. They’re most effective for: plantar fasciitis, flat feet with secondary knee/back pain, leg length discrepancy, metatarsalgia, posterior tibial tendon dysfunction, and diabetic foot pressure management. Quality OTC orthotics ($35–60) resolve symptoms for 60% of patients with mild-to-moderate conditions. Custom orthotics are appropriate when OTC options have failed or when the biomechanical problem is complex. We cast custom orthotics in-office.
How do I choose the right running shoes?
Start with your foot type (flat, neutral, high arch) and running pattern (overpronator, neutral, supinator). Flat feet and overpronators do best in stability or motion-control shoes. Neutral feet do well in neutral-cushioned shoes. High arches need maximum cushioning with flexible soles. Always buy running shoes at the end of the day (foot swelling peaks then), get properly fitted by a specialist, and replace every 300–500 miles. If you’ve been injured repeatedly, a gait analysis can identify the mechanical flaw driving your injury pattern.
What is the difference between a sprain and a fracture?
A sprain is a ligament injury (the tissue connecting bones); a fracture is a break in the bone itself. Both can occur with the same trauma (ankle roll, fall). The old test — ‘if you can walk, it’s not broken’ — is wrong; many fractures are initially weight-bearable. Key differences: a fracture typically produces localized bone tenderness along the bone itself, while a sprain is tender over the ligament. X-ray is the standard to differentiate. High-grade sprains without proper treatment can be as disabling as fractures.
How do I prevent foot and ankle injuries?
The four most impactful prevention strategies: (1) Supportive, appropriately fitted footwear for your foot type and activity. (2) Gradual activity progression — the 10% rule (never increase weekly mileage or intensity by more than 10%). (3) Regular calf and ankle mobility work. (4) Strengthening the posterior tibial tendon, peroneals, and intrinsic foot muscles. Most overuse injuries are preventable; most acute injuries are not — but ankle sprain recurrence (60–70% without rehab) is prevented by balance and proprioception training.
Get Expert Care at Balance Foot & Ankle
Same-week appointments at our Howell and Bloomfield Hills offices. Board-certified podiatric surgeons. Most insurance accepted.
Ready for Expert Care?
Same-day appointments in Howell & Bloomfield Hills, MI.
4.9★ | 1,123 Reviews | 3,000+ Surgeries
Or call: (810) 206-1402
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.


