Cortisone Always Damages Myth
Reviewed by Dr. Tom Biernacki, DPM, FACFAS
Board-certified foot & ankle surgeon · 3,000+ surgeries · @MichiganFootDoctors (950K+ subscribers)
Last reviewed May 8, 2026 · (810) 206-1402
Quick Answer: Single cortisone shots are generally safe. Repeated frequent shots can damage cartilage/tendons. Limit to 2-3 per area per year. They’re tools — use appropriately.
Appropriate Use
For acute flare or short-term relief — appropriate. For chronic management — limit frequency.
FAQ
Are PRP injections safer?
Yes — no tissue damage risk. But more expensive.
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