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Foot Rehab After Stress Fracture

Calcaneus Stress Fracture Treatment [Heel Stress Fracture RECOVERY!]

Watch: Calcaneus Stress Fracture Treatment [Heel Stress Fracture RECOVERY!] — MichiganFootDoctors YouTube

Post-Stress Fracture Rehab

Quick Answer: Post-stress fracture rehab: 6-8 weeks immobilization, gradual return to activity, address underlying cause (training error, nutrition, biomechanics). Don’t rush — re-fracture rate high.

Address Cause

Why did it happen? Address training, nutrition, biomechanics — or it recurs.

FAQ

When can I run?

After full healing + gradual buildup. Typically 8-12 weeks.

Get Care from Dr. Tom

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Frequently Asked Questions

When should I see a podiatrist?

If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).

What does treatment cost?

Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.

How quickly can I get an appointment?

Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.

Schedule Your Appointment

Fill out the form below and our team will confirm your appointment within 1 business hour. Same-week availability at our Howell and Bloomfield Hills offices.

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Or call (810) 206-1402 — same-day appointments often available.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.