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Gout Prevention Diet
Quick Answer: Gout prevention: limit purines (red meat, organ meats, shellfish), avoid alcohol (especially beer), reduce sugary drinks, lose weight if overweight, hydrate well, take prescribed allopurinol.
Foods That Help
Cherries, low-fat dairy, coffee (moderate), vegetables, whole grains, water. These reduce uric acid or attack frequency.
FAQ
Is gout genetic?
Strong genetic component, but lifestyle dramatically affects expression.
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Frequently Asked Questions
When should I see a podiatrist?
If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).
What does treatment cost?
Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.
How quickly can I get an appointment?
Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.