Medically reviewed by Dr. Tom Biernacki, DPM
Board-certified podiatric surgeon | Balance Foot & Ankle, Howell & Bloomfield Township, MI
Last reviewed: May 2026

| Joint | Anatomy | Function | Arthritis Prevalence | Symptoms When Arthritic |
|---|---|---|---|---|
| Lisfranc (TMT) Joints | 1st–5th tarsometatarsal articulations | Midfoot stability; arch rigidity during push-off | Most commonly affected in post-traumatic midfoot arthritis | Pain with push-off; dorsal swelling; instability |
| Naviculocuneiform Joint | Navicular with medial, intermediate, lateral cuneiforms | Arch keystone; medial column stability | Common in rheumatoid and primary osteoarthritis | Medial dorsal pain; stiffness; prominence |
| Cuboid-Metatarsal Joint | Cuboid with 4th and 5th metatarsal bases | Lateral column flexibility and shock absorption | Less common; often with Lisfranc injury | Lateral dorsal pain; difficulty on uneven ground |
| Intercuneiform Joints | Between medial, intermediate, and lateral cuneiforms | Rigid midfoot stability; very little motion | Can be involved in RA or inflammatory arthropathy | Diffuse dorsal midfoot pain; swelling |
| Treatment | Indication | Mechanism | Evidence Level | Outcome |
|---|---|---|---|---|
| Custom Orthotics (Rigid Rocker Sole) | All midfoot arthritis; first-line | Transfers load away from arthritic midfoot joints; rocker sole eliminates push-off motion | Level III | 60–70% pain reduction; slows progression |
| Corticosteroid Injection (Fluoroscopic or Ultrasound-Guided) | Localized joint flare; diagnostic confirmation | Anti-inflammatory; temporary joint space restoration | Level III | 70–80% short-term relief; 3–6 month duration |
| Rocker Bottom Shoe / Extra-Depth Footwear | Mild to moderate midfoot arthritis | Reduces forefoot pressure; limits midfoot flexion | Level IV | Immediate functional improvement |
| Midfoot Arthrodesis (Selective Fusion) | Failed 6–12 months conservative; Lisfranc OA; RA midfoot | Fuses arthritic TMT or NC joints; eliminates painful motion | Level III | 80–85% pain relief; loss of midfoot motion acceptable; NWB 8–10 weeks |
| Total Midfoot Fusion (Rigid Flatfoot) | Severe panmidfoot arthritis; PTTD Stage III | Triple arthrodesis ± midfoot fusion for stable plantigrade foot | Level III | Good pain relief; permanent; 10–12 weeks NWB |
Quick answer: Treatment for midfoot arthritis symptoms treatment options follows a stepwise approach: 1) conservative care first (rest, ice, supportive footwear, OTC anti-inflammatories), 2) physical therapy and targeted exercises, 3) in-office treatments (injections, custom orthotics) if conservative fails at 4-6 weeks, 4) surgery for refractory cases. Most patients resolve at step 1 or 2. Call (810) 206-1402.
Medically Reviewed | Dr. Tom Biernacki, DPM | Board-Certified Podiatric Surgeon | Balance Foot & Ankle, Michigan

Watch: How to Regrow Cartilage & Reverse OsteoArthritis? [Can We Do It?] — MichiganFootDoctors YouTube
The most important clinical decision with Midfoot Arthritis Symptoms Treatment Options isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402.
The most important clinical decision with Midfoot Arthritis Symptoms Treatment Options isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402.
What Is Midfoot Arthritis?
Midfoot arthritis refers to cartilage degeneration of the joints in the middle of the foot — specifically the tarsometatarsal (Lisfranc) joints and the naviculocuneiform joints that form the arch. These joints, which bear enormous compressive loads with every step, can develop osteoarthritis from normal aging, post-traumatic changes after a Lisfranc injury, or inflammatory arthritis conditions such as rheumatoid arthritis.
At Balance Foot & Ankle, Dr. Tom Biernacki uses weight-bearing X-rays, advanced imaging, and diagnostic injections to accurately diagnose midfoot arthritis and create individualized treatment plans ranging from conservative orthotics to midfoot fusion surgery.
Symptoms of Midfoot Arthritis
The classic presentation is a deep, aching pain in the midfoot arch that is worst with the first steps in the morning, after prolonged walking or standing, and when transitioning from sitting to standing. Patients often notice visible bony bumps on the top of the foot as osteophytes form along arthritic joint margins. Stiffness that eases with gentle movement, then worsens with prolonged activity, is characteristic. Shoes that previously fit comfortably may become painful due to pressure over the bony prominences.
Causes of Midfoot Arthritis
Primary osteoarthritis of the midfoot develops gradually with age, particularly in patients with flat feet (increased midfoot loading) or a history of high-impact activities. Post-traumatic arthritis following a Lisfranc injury — even one that seemed mild — is increasingly recognized as a significant cause. Inflammatory arthritis (rheumatoid, psoriatic) and crystal deposition diseases (gout) can also preferentially affect the midfoot joints.
Diagnosis
Weight-bearing X-rays are the first-line imaging study, showing joint space narrowing, osteophyte formation, and subchondral sclerosis. CT scans provide superior bony detail for surgical planning. Diagnostic injections — placing local anesthetic directly into the suspected arthritic joint under ultrasound guidance — help confirm which specific joint is generating pain, critical information when multiple joints may be involved.
Non-Surgical Treatment
Conservative treatment is the first-line approach and is effective for many patients with mild to moderate midfoot arthritis. Custom rigid or semi-rigid orthotics reduce motion across arthritic joints and redistribute pressure away from affected areas. Stiff-soled shoes with rocker soles reduce dorsiflexion loading. Corticosteroid injections provide 2–6 months of pain relief and confirm the arthritic joint as the pain source. Weight loss significantly reduces joint loading in overweight patients. Physical therapy addresses compensatory gait mechanics.
Surgical Treatment: Midfoot Fusion
When conservative care fails to provide adequate relief, midfoot arthrodesis (fusion) of the affected joint or joints is the definitive treatment. Fusion eliminates painful motion while maintaining the foot’s ability to bear weight. Modern fixation with screws, plates, and staples achieves high fusion rates with predictable pain relief. Dr. Biernacki performs midfoot fusion with careful attention to preserving arch height and overall foot alignment, with return to normal footwear typically at 3–4 months post-operatively.
Dr. Tom's Product Recommendations

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Dr. Tom Biernacki’s Recommendation
Midfoot arthritis is often overlooked because patients assume their arch pain is plantar fasciitis. When I see arch pain that’s diffuse, worsens with walking rather than just the first steps, and has bony bumps on top of the foot — I look closely at the midfoot joints. The right diagnosis changes everything.
— Dr. Tom Biernacki, DPM | Board-Certified Podiatric Surgeon | Balance Foot & Ankle
Frequently Asked Questions
What does midfoot arthritis feel like?
Deep, aching arch pain that is worst after walking or prolonged standing, with morning stiffness and possible bony bumps on top of the foot. It differs from plantar fasciitis by its location and pain pattern.
Is midfoot arthritis the same as plantar fasciitis?
No — plantar fasciitis causes pain at the heel and bottom of the foot, primarily with the first steps. Midfoot arthritis causes diffuse arch pain that worsens with activity and may involve visible bony changes on the top of the foot.
Can midfoot arthritis be cured?
The cartilage damage itself is not reversible, but symptoms can be effectively managed with orthotics, injections, and activity modification. When these fail, fusion surgery provides lasting pain relief.
How long is recovery from midfoot fusion surgery?
Most patients are non-weight-bearing for 6–8 weeks, then progress through a walking boot phase. Return to normal footwear typically occurs at 3–4 months, with full recovery at 6 months.
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If home treatment isn’t providing relief for your midfoot arthritis symptoms treatment options, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
AOFAS: Midfoot Arthritis — Symptoms & Treatment Options
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Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.