New Balance 860 vs ASICS GT-2000: Podiatrist Guide — Mid-Tier Stability Showdown

Dr. Tom Biernacki, DPM, FACFAS

Medically reviewed by Dr. Tom Biernacki, DPM, FACFAS
Board-certified foot & ankle surgeon · Balance Foot & Ankle · (810) 206-1402
Last reviewed: May 2026
MICHIGAN PODIATRIST INSIGHT

The most important clinical decision with New Balance 860 Vs Asics Gt 2000 isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402.

Dr. Tom’s Top Shoe Picks

Medically reviewed by Dr. Tom Biernacki, DPM

Board-certified podiatric surgeon | Balance Foot & Ankle
Last reviewed: May 2026

Hoka Bondi 9

Plantar fasciitis · Max cushion

$170★★★★½22K+ rev

Buy on Amazon

Brooks Adrenaline GTS 23

Flat feet · Overpronation

$140★★★★½18K+ rev

Buy on Amazon

Dr. Tom’s Top 10 Shoes (2026)

Tested, recommended, and prescribed to my patients. Each pick includes pros, cons, and the specific use case I prescribe it for.

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases.

Hoka Bondi 9

Best for: Plantar fasciitis · Heel pain · Daily walking

PROS

  • Maximum cushioning
  • Wide toe box options
  • Rocker sole reduces toe bend

CONS

  • Heavier than other neutrals
  • Tall stack height
  • Not for speed work

DR. TOM’S TIP

My #1 for plantar fasciitis. Resolves morning pain in 70% of patients within 4 weeks.

Buy on Amazon

Brooks Ghost 17

Best for: Neutral runners · First running shoe

PROS

  • Versatile for any neutral runner
  • Reliable durability (400+ miles)
  • 2E and 4E widths

CONS

  • Not enough for 200+ lb runners
  • No stability features
  • Toe box narrower than Hoka

DR. TOM’S TIP

My go-to “first running shoe” recommendation. Reliable, comfortable, accessible price.

Buy on Amazon

Brooks Adrenaline GTS 23

Best for: Flat feet · Overpronation · Stability

PROS

  • Smart guide rails technology
  • Doesn’t feel “corrective”
  • Wide width options

CONS

  • Not for neutral runners
  • Less cushioned than Bondi
  • Toe box can feel snug

DR. TOM’S TIP

My #1 stability shoe pick. Pair with custom orthotic for severe overpronators.

Buy on Amazon

Altra Torin 8

Best for: Wide feet · Bunions · Morton’s toe

PROS

  • Anatomically wide toe box
  • Zero-drop natural foot position
  • Excellent for bunions

CONS

  • Zero-drop transition needed
  • Calves sore for first 100mi
  • Not for tight Achilles

DR. TOM’S TIP

For bunions or Morton’s toe, this is THE shoe. Transition gradually over 4 weeks.

Buy on Amazon

Hoka Clifton 10

Best for: Daily training · Versatile cushioning

PROS

  • Lighter than Bondi (8.4oz)
  • Better for speed than Bondi
  • Smooth ride

CONS

  • Less max cushion than Bondi
  • Toe box can feel narrow
  • Durability 300-400mi

DR. TOM’S TIP

If Bondi feels too “marshmallowy,” Clifton is the answer. Lighter and more responsive.

Buy on Amazon

New Balance 990v6

Best for: Senior fall prevention · 6E width

PROS

  • Made in USA option
  • D, 2E, 4E, 6E widths (best range)
  • Premium build quality

CONS

  • Premium price ($175-200)
  • Heavier than running shoes
  • Not for high-mileage running

DR. TOM’S TIP

My top pick for senior patients. 6E width fits ANY foot. Excellent fall prevention.

Buy on Amazon

Need a personalized recommendation? Schedule a fitting at our Howell or Bloomfield Township office. Call (810) 206-1402.

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Watch: Dr. Tom Biernacki explains the topic in detail · Subscribe to Michigan Foot Doctors on YouTube

New Balance 860 vs ASICS GT-2000: Podiatrist Guide — Mid-Tier Stability Showdown

The New Balance 860v14 and the ASICS GT-2000 13 are both mid-tier stability trainers targeting mild-to-moderate overpronators, and they’re closely matched in price (~$120-140) and intended use. As a podiatrist, I prescribe both, but the differences in support mechanism and drop make one clearly better for certain conditions.

⚠️ Podiatrist Note: Both are stability shoes. The NB 860 uses a traditional medial post; the GT-2000 uses a 3D Space Construction with post. The drop difference (10mm vs 10mm — they’re equal here) is less relevant than usual for this matchup. Support mechanism and cushion feel are the differentiators.

New Balance 860v14 vs ASICS GT-2000 13: Specs

Feature 860v14 GT-2000 13
Stack Height 31mm heel / 19mm forefoot 33mm heel / 23mm forefoot
Drop 10mm 10mm
Weight (M9) 10.7 oz 9.5 oz
Stability System Traditional medial post 3D Space Construction + medial post
Midsole Fresh Foam + medial post FF BLAST + 3D Structure
Cushion Feel Moderate, plush Moderate, slightly firmer
Price ~$140 ~$120-130

Medial Post vs 3D Space Construction

The 860v14 uses a traditional medial post — a denser foam wedge on the inner side that physically blocks inward collapse. This is a proven, straightforward stability mechanism that’s been used in running shoes for decades.

The GT-2000’s 3D Space Construction adds a structural support element within the midsole architecture itself — not just a foam wedge, but geometric structure that creates torsional rigidity and guides midfoot mechanics. It’s a more sophisticated approach that some runners find more natural-feeling.

For most clinical purposes, both correct mild-moderate overpronation effectively. The 3D Space Construction tends to feel less “posted” and more integrated.

Who Should Choose the NB 860v14?

  • Moderate overpronators who want a clear, traditional post correction
  • Runners who prefer New Balance brand feel and fit
  • Those needing very wide widths (860 offers 4E; GT-2000 less so)
  • Runners who’ve used NB stability shoes and want to continue the line
  • Daily training with moderate mileage

Who Should Choose the ASICS GT-2000 13?

  • Mild-moderate overpronators who want a lighter stability shoe (saves 1.2 oz)
  • Budget-conscious runners (GT-2000 is often $10-20 less than 860)
  • Runners who prefer ASICS brand feel and fit
  • Those who want stability with slightly more forefoot stack (23mm vs 19mm)
  • Daily training runners who want a more integrated support feel

Plantar Fasciitis: 860 or GT-2000?

Both are equal in drop (10mm), so neither has a clinical advantage for PF based on heel elevation. The choice then comes down to fit preference and how well each shoe controls your specific pronation pattern. Both are appropriate first-line stability options for overpronation-related plantar fasciitis.

Podiatrist Verdict Table

Condition / Preference Best Choice
Moderate overpronation Either — try both
Very wide feet (4E) 860v14
Budget stability option GT-2000 13
Lighter shoe preference GT-2000 13
More forefoot cushion GT-2000 13 (23mm vs 19mm)
NB brand loyalty 860v14
ASICS brand loyalty GT-2000 13
Traditional post feel 860v14

FAQs

Is one more durable than the other?
Both last approximately 400 miles. The 860’s traditional foam construction is slightly more predictable in how it wears; the GT-2000’s 3D structure maintains its geometry longer.

Which runs true to size?
Both run true to size for most runners. ASICS tends to run slightly narrow in standard width; NB tends to have a more generous standard fit.

Can I use orthotics with both?
Yes — both have removable insoles. If using maximum-correction custom orthotics, discuss with your podiatrist whether pairing them with a stability shoe is appropriate (risk of over-correction).

860 or GT-2000 — Which Stability Shoe Fits Your Foot?

Both are excellent stability shoes — but brand fit, width, and your specific pronation pattern make one better for your feet. Our Clarkston podiatrists measure your gait and match you to the right shoe in a single visit.

Book a Gait & Shoe Assessment →

📞 (810) 206-1402 | Clarkston, MI

Written by the podiatrists at Balance Foot & Ankle Specialists, Clarkston, MI. Updated March 2025.

Footwear Advice from Michigan Podiatrists: When Shoe Choice Isn’t Enough

Michigan patients who are researching footwear — whether running shoes, walking shoes, work footwear, or recovery slides — are making a smart investment in their foot health. The right shoes for your foot type and activity can meaningfully reduce your risk of plantar fasciitis, stress fractures, bunion progression, and overuse injuries. The challenge is that the “right shoe” is individual — a shoe that works well for a neutral-gait runner may be inappropriate for a significant overpronator, and a shoe that provides adequate support for flat feet may be unnecessarily stiff for a high-arch foot. At Balance Foot & Ankle, Michigan patients who want personalized footwear guidance from a podiatrist — including recommendations tailored to their specific foot structure, gait mechanics, and activity demands — can schedule a shoe consultation as part of a biomechanical evaluation. We also recommend specific insoles or custom orthotics when shoe selection alone is insufficient to address the patient’s structural needs. Call Balance Foot & Ankle at (810) 206-1402 to schedule at our Howell or Bloomfield Township Michigan office.


Related Treatment Guides

Michigan patients experiencing foot or ankle problems can schedule an appointment at Balance Foot & Ankle — with locations in Howell (4330 E Grand River) and Bloomfield Township (43494 Woodward Ave #208). Call (810) 206-1402 for same-week availability.

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Pros & Cons of Conservative Care for footwear

Advantages

  • ✓ Right shoe = pain reduction
  • ✓ Multiple price points
  • ✓ Fast adjustment

Considerations

  • ✗ Trial-and-error
  • ✗ Replace every 400 miles
  • ✗ Custom orthotics often needed

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.

Hoka Bondi 9 Dr. Tom’s Pick

Best for: Max cushion neutral

Check Price on Amazon

Brooks Ghost 17 Dr. Tom’s Pick

Best for: Neutral runner

Check Price on Amazon

Brooks Adrenaline GTS 23 Dr. Tom’s Pick

Best for: Stability for flat feet

Check Price on Amazon

Altra Torin 8 Dr. Tom’s Pick

Best for: Zero-drop wide toe box

Check Price on Amazon

Ready to Get Back on Your Feet?

Same-day appointments in Howell + Bloomfield Township. Most insurance accepted. Dr. Tom Biernacki, DPM & team.

Book Today — Same-Day Appointments Available

Call Now: (810) 206-1402

About Your Care Team at Balance Foot & Ankle

Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.

Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.

Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.

Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Township, MI 48302

Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402

⚕ Doctor Recommended

PowerStep Pinnacle Insoles

Podiatrist-recommended arch support

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Visit Balance Foot & Ankle — Same-Day Appointments Available

Our podiatry team serves patients throughout Michigan including Howell, Brighton, and Bloomfield Township. If you’re dealing with heel pain, ingrown toenails, or a foot injury, we have same-day appointment availability.

Same-day appointments available. (810) 206-1402

Book online →  |  Meet Dr. Tom Biernacki →

Doctor Hoy’s Natural Pain Relief Gel

Natural topical pain relief I use in our clinic. Arnica + camphor formula — apply directly to the area 3–4x daily. ($20–25)

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Related Care at Balance Foot & Ankle

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More questions patients ask

What is the difference between New Balance 860 and ASICS GT-2000?

New Balance 860 is a stability daily trainer using Fresh Foam X midsole with a medial post for overpronation control — available in wide widths (2E, 4E). ASICS GT-2000 uses FlyteFoam with Dynamic DuoMax for stability with a lighter, more traditional construction. 860 is softer and available wider; GT-2000 is firmer and lighter.

Which is better for wide feet with overpronation — New Balance 860 or ASICS GT-2000?

New Balance 860 wins for wide feet due to its 2E and 4E width options. This makes it significantly better for patients with wide feet, bunions, or hammertoes who also need overpronation control. Balance Foot & Ankle frequently recommends 860 wide editions for this combination.

Are New Balance 860 or ASICS GT-2000 better for plantar fasciitis?

Both provide good plantar fasciitis support through stability and cushioning. New Balance 860's softer Fresh Foam may feel more comfortable during acute flare-ups. ASICS GT-2000's lighter construction is preferred by some runners. Combined with custom orthotics from Balance Foot & Ankle, both perform well.

Can I use custom orthotics in New Balance 860?

Yes. New Balance 860 has generous volume, especially in wide versions, making it excellent for custom orthotic use. The removable factory insole easily accommodates prescription orthotics from Balance Foot & Ankle.

What do podiatrists recommend for overpronation — ASICS or New Balance?

Both brands are well-regarded. New Balance has an edge for wide-fit needs; ASICS for lighter, more traditional stability. The right choice depends on your specific foot shape and biomechanics. Balance Foot & Ankle provides personalized recommendations at (810) 206-1402.

Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.