Plantar Fascia Rupture
Quick Answer: Plantar fascia rupture: acute tear during sudden push-off. Often “popping” sensation. Treatment: walking boot 4-6 weeks then progressive return over 8-12 weeks. Healing usually complete with conservative care.
Recovery Timeline
Most fully recover. Walking boot first, then orthotic-supported shoes, then gradual return.
FAQ
Do I need surgery?
Almost never — heals well non-surgically.
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What does a plantar fascia tear feel like?
A plantar fascia tear causes sudden sharp heel pain, often described as a pop or rip in the arch, different from the gradual onset of plantar fasciitis.
How long does a plantar fascia rupture take to heal?
A plantar fascia rupture typically requires 3-6 months for healing, depending on severity and whether it’s partial or complete.
Can you walk with a torn plantar fascia?
Walking is possible but should be limited initially. Rest and proper support are critical to allow the fascia to heal without further damage.
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