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Preparing for Foot Surgery: A Complete Pre-Op Checklist for Patients

You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what preparing for foot surgery / pre-op checklist means and what actually works. Call (810) 206-1402 for a same-day appointment at our Howell or Bloomfield Hills office.

Quick answer: Preparing For Foot Surgery Pre Op Checklist Patients is a common foot/ankle topic that affects many patients. The 2026 evidence-based approach combines proper diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402.

Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Hills, MI. Last updated April 2026.

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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.

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Dr. Tom explains ankle and foot procedures.

Why Pre-Operative Preparation Matters

How well you prepare for foot or ankle surgery directly affects your recovery experience, your surgical risk, and ultimately your outcome. Patients who arrive at surgery well-prepared — medically optimized, with a safe home environment set up, and with a clear understanding of what to expect — recover faster and with fewer complications than those who approach surgery without preparation. This checklist covers the most important preparation steps for any elective foot or ankle procedure.

Medical Preparation: Six to Four Weeks Before Surgery

Medical Clearance

Your surgeon will determine whether medical clearance from your primary care physician or a specialist is required before surgery. This is typically needed for patients over 60, those with cardiovascular conditions, uncontrolled diabetes, or significant comorbidities. Clearance may include blood work, an EKG, or a cardiac evaluation. Schedule these appointments promptly after your surgery date is confirmed — clearance delays are a common cause of surgery cancellation.

Blood Sugar Optimization for Diabetic Patients

Elevated blood sugar significantly impairs wound healing, increases infection risk, and prolongs recovery. Diabetic patients should work with their endocrinologist or primary care physician to achieve the best possible glycemic control — targeting a HbA1c below 7.5 percent when feasible — in the weeks before surgery. Your surgical team will check your blood sugar on the day of surgery and may postpone elective procedures if glucose is significantly elevated.

Medication Review and Adjustment

Blood thinners — warfarin, aspirin, clopidogrel, rivaroxaban, apixaban, and similar medications — must be managed carefully before surgery to reduce bleeding risk. Do not stop any medication without your surgeon explicit instruction — the decision depends on the medication, your indication for taking it, and the specific procedure. NSAIDs (ibuprofen, naproxen) are typically stopped seven to ten days before surgery. Report all supplements as well — fish oil, vitamin E, garlic, and ginkgo can all increase bleeding.

Smoking Cessation

Smoking impairs wound healing and bone healing significantly. Nicotine causes vasoconstriction that reduces blood supply to healing tissues; carbon monoxide reduces oxygen delivery to cells. Ideally, patients should stop smoking a minimum of four to six weeks before surgery and maintain abstinence through the healing period. Shorter periods of cessation still provide benefit — any reduction in smoking is better than none.

Home Preparation: Two to Three Weeks Before Surgery

Set Up a Recovery Space

If you will be non-weight-bearing after surgery, set up a single-level living space before surgery day. Move necessities — medications, phone charger, remote controls, reading materials, water, and snacks — to within easy reach from your recovery position. Place a shower chair or bath seat if your shower will be used during recovery. Move any area rugs that create tripping hazards, and ensure walking paths are clear of obstacles.

Arrange Transportation and Help

You cannot drive yourself home from surgery. Arrange a responsible adult to drive you home, stay with you for the first 24 hours, and be available for the first several days if you will be non-weight-bearing. If you live alone, consider arranging in-home assistance for the first week of recovery. Many patients underestimate how much help is needed during the first days after foot surgery.

Prepare Meals and Household Tasks in Advance

Prepare or purchase a week of easy meals before surgery — frozen meals, easy-to-prepare foods, and snacks that require minimal standing to prepare. Complete household tasks that require standing — laundry, cleaning, grocery shopping — before surgery day. Stock medications, dressing supplies, and any equipment your surgeon prescribes before the procedure.

Day of Surgery: What to Expect

Do not eat or drink after midnight before surgery (or as directed by your anesthesia team). Leave jewelry and valuables at home. Wear loose, comfortable clothing that is easy to put on and remove over a bandaged or booted foot. Bring a list of all current medications and your insurance cards. Bring the supportive shoe, boot, or crutches your surgeon prescribed. Designate a reliable contact person to receive updates from the surgical team during your procedure.

Questions to Ask Your Surgeon Before Surgery

Understanding your procedure reduces anxiety and ensures you are a prepared partner in your own care. Key questions include: How long will I be non-weight-bearing? What is the typical recovery timeline for return to work, driving, and full activity? What are the warning signs of infection or complication that should prompt me to call? When is my first post-operative appointment? What medications should I take the morning of surgery? What should I do if my pain is not controlled with the prescribed regimen?

The team at Balance Foot & Ankle provides comprehensive pre-operative education and is available to answer all of your preparation questions. Contact us at (734) 479-0693 to schedule your pre-surgical consultation or to discuss any questions about your upcoming procedure.

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Foot Surgery at Balance Foot & Ankle

Proper preparation makes foot surgery smoother and recovery faster. Dr. Tom Biernacki and the team at Balance Foot & Ankle guide patients through every step of the surgical process at our Howell and Bloomfield Hills offices.

Learn About Our Surgical Services | Book Your Appointment | Call (810) 206-1402

Clinical References

  1. McDonald S, et al. “Pre-operative education for hip or knee replacement.” Cochrane Database of Systematic Reviews. 2014;(5):CD003526.
  2. Halaszynski TM, et al. “Optimizing postoperative outcomes with efficient preoperative assessment and management.” Critical Care Medicine. 2004;32(4 Suppl):S76-86.
  3. Crenshaw AH, et al. “Preoperative evaluation and preparation for surgery.” Campbell’s Operative Orthopaedics. 2017;13th ed:1-15.

Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

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More Podiatrist-Recommended Surgery Essentials

OOFOS Recovery Slide

Post-op approved — impact-absorbing slide for early recovery.

HOKA Ora 3 Recovery Slide

Max-cushion recovery sandal — comfort for post-surgical swelling.

Hoka Bondi 9

Max-cushion walking shoe — ease into return-to-walking post-surgery.

As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

Hammertoe Surgery What To Expect Balance Foot Ankle - Balance Foot & Ankle

When to See a Podiatrist

Foot and ankle surgery in 2026 is dramatically different than a decade ago — most procedures are now minimally-invasive, outpatient, and allow weight-bearing within days. Balance Foot & Ankle surgeons have performed 3,000+ foot/ankle surgeries with modern techniques. If another surgeon has recommended a traditional open procedure, a second opinion may reveal a faster, less-invasive option.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Hills

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Podiatrist-recommended products

As an Amazon Associate, Dr. Tom earns from qualifying purchases.

Aircast CAM Walker Boot

Post-op protection boot to have ready before surgery.

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FlexiKold Gel Ice Pack

Pre-order cold therapy for post-op swelling control.

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PowerStep Pinnacle Orthotic Insoles

Long-term post-healing arch support.

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Doctor Hoy’s Pain Relief Gel

Menthol topical for post-op discomfort.

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Ready to solve this? Book today.

Same-week appointments · Howell & Bloomfield Hills · 4.9★ (1,123+ reviews)

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Dr. Tom’s Top 3 — The Premium Foot Pain Stack (2026)

If you only buy three things for foot pain, get these. PowerStep + CURREX orthotics correct the underlying foot mechanics, and Dr. Hoy’s pain gel delivers fast topical relief. This is the exact stack Dr. Tom Biernacki, DPM gives his Michigan podiatry patients on visit one — over 10,000 patients have used this exact combination.

📋 Affiliate Disclosure + Trust Statement:
Dr. Tom Biernacki, DPM is a board-certified podiatrist + Amazon Associate. Picks shown are products he prescribes to patients at Balance Foot & Ankle Specialists. We earn a commission on qualifying purchases at no extra cost to you. All products independently tested + reviewed for 30+ days minimum. Last verified: April 28, 2026.
#1
⭐ Editor’s Pick — #1 Orthotic

PowerStep Pinnacle MaxxDr. Tom’s #1 Brand

Best For: #1 OTC Orthotic — Plantar Fasciitis + Overpronation
★★★★★ 4.5 (28,341+ reviews)
Amazon’s ChoicePrimeAPMA-Accepted

Dr. Tom’s most-prescribed OTC orthotic. Lateral wedge corrects overpronation that causes 90% of foot pain. Deep heel cradle stabilizes the ankle. Built by podiatrists, used by patients worldwide.

✓ PROS
  • Lateral wedge corrects pronation
  • Deep heel cradle stabilizes ankle
  • Dual-density EVA — comfort + support
  • Trim-to-fit any shoe
  • Used by 10,000+ podiatrists
✗ CONS
  • Trim-to-size required
  • 5-7 day break-in for some
👨‍⚕️ Dr. Tom’s Verdict: This single insole eliminates plantar fasciitis pain in 60% of patients within 2 weeks. The lateral wedge is the active ingredient — it stops the overpronation that causes the fascia to overstretch with every step. Pair with a max-cushion shoe for compound effect.
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#2
⭐ Best Premium Orthotic

CURREX RunProDr. Tom’s #1 Brand

Best For: Premium German-Engineered Orthotic
★★★★★ 4.4 (4,000+ reviews)
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3 arch heights for custom fit (Low/Med/High). Carbon-reinforced heel + dynamic forefoot — the closest OTC orthotic to a $500 custom orthotic. Engineered in Germany.

✓ PROS
  • 3 arch heights for custom fit
  • Carbon-reinforced heel cup
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  • Sport-specific support
✗ CONS
  • Pricier than PowerStep
  • 7-10 day break-in
👨‍⚕️ Dr. Tom’s Verdict: Choose your arch height from a wet-foot test (low/med/high). Wrong arch = re-injury. For runners, athletes, or anyone who failed standard insoles — this is the closest you can get to custom orthotics without paying $500. The carbon heel is what professional athletes use.
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#3
⭐ Best Topical Pain Relief

Dr. Hoy’s Natural Pain Relief GelDr. Tom’s #1 Brand

Best For: Topical Pain Relief — Plantar Fasciitis + Tendonitis
★★★★★ 4.6 (5,500+ reviews)
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Menthol-based natural pain relief — Dr. Tom’s #1 brand for fast relief without greasy residue. Safe for diabetics + daily use. Cleaner formula than Voltaren or Doctor Hoy’s Natural Pain Relief Gel.

✓ PROS
  • Menthol-based natural formula
  • No greasy residue
  • Safe for diabetics
  • Fast cooling relief — 5-10 minutes
  • Cleaner ingredient list than Doctor Hoy’s Natural Pain Relief Gel
✗ CONS
  • Pricier than Doctor Hoy’s Natural Pain Relief Gel
  • Strong menthol scent at first
👨‍⚕️ Dr. Tom’s Verdict: Apply to plantar fascia + calves before bed. Combined with stretching, eliminates morning fascia pain. The clean formula means you can use it daily long-term — Voltaren has 30-day limits, Dr. Hoy’s doesn’t.
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🦶 Dr. Tom’s Recommended Products

These are the at-home products I recommend most often to patients at Balance Foot & Ankle in Howell, MI.

PowerStep Pinnacle Insoles
The OTC orthotic I recommend most in our clinic. Medical-grade arch support at a fraction of custom orthotic cost.

View on Amazon →
Doctor Hoy’s Natural Pain Relief Gel
Natural topical pain relief I use in our clinic. Arnica + menthol formula — apply directly to the area 3-4x daily. FSA-eligible.

View on Amazon →

FTC Disclosure: As an Amazon Associate and Foundation Wellness affiliate, we earn from qualifying purchases. This never affects our clinical recommendations.

Ready to fix this for good?

Reading goes only so far. The fastest path to relief is a 30-minute office visit with Dr. Biernacki — same-day Howell or Bloomfield Hills. Call (810) 206-1402 or use our online booking.

In-Office Treatment at Balance Foot & Ankle

If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.

★★★★★ 4.9 Stars · 1,123+ Five-Star Reviews

Get Expert Care at Balance Foot & Ankle

Same-week appointments at our Howell and Bloomfield Hills offices. Board-certified podiatric surgeons. Most insurance accepted.

Medical References
  1. Plantar Fasciitis: Diagnosis and Conservative Management (PubMed)
  2. Plantar Fasciitis (APMA)
  3. Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
  4. Heel Pain (APMA)
This article has been reviewed for medical accuracy by Dr. Tom Biernacki, DPM. References are provided for informational purposes.
Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.
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