Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist

Board Certified Podiatrists

Expert Foot & Ankle Care

Relieve Muscle Pain At Home With Self Myofascial Release!

 

🦶 What does the research say about myofascial release by foam roller, massage sticks and the Myobuddy Pro Massager? Dr. Tom Biernacki goes over the Pros & Cons of spending time on self myofascial release exercises and massage at home.
🦶 Full Videos: https://youtu.be/JN1ndjLIS0k https://youtu.be/hxnL3Os1jc8🦶

Related Videos:
Fix WEAK Ankles [Strengthening Exercises & Sprain Rehab] https://youtu.be/ZI0sANYDF6M
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Stiff big toe joint: https://youtu.be/nfyY_8n5B8s
Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8
Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4
Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M
Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108
Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo
Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
STUDY: How to Live LONGER? [🏋Resistance Workout vs.🏃 Cardio Exercises] https://youtu.be/SJuFqKWsUM8
Best Massage Gun? WHO’S THE KING 2023? [Theragun Pro vs D6] https://youtu.be/IrSR3dx0dZ8

👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

First Steps Out of Bed Shouldn't Feel
Like Stepping on Glass.

If you're wincing with your first few steps every morning, or dreading a night out because you know your feet won't cooperate — you already know how much foot pain quietly steals from you.

🌅

The Morning Dread

You brace yourself before your feet hit the floor. The sharp heel pain that greets you every single morning.

👟

The Shoe Problem

Nothing fits comfortably anymore. You've given up heels, your favorite sneakers, and any shoe that looks professional.

😔

The Cancelled Plans

The trip you said no to. The walk you cut short. The grandkids you can't keep up with anymore.

💊

The Painkiller Cycle

Ibuprofen at breakfast. Ice packs at night. Temporary relief — but the pain is always back by morning.

The Life You're Putting on Hold
Is Getting Further Away Every Day.

Chronic foot pain doesn't just hurt — it quietly erodes the experiences that make life worth living. Here's what our patients tell us they've given up:

  • "I used to play 18 holes on Sundays. Now I can't make it past the 3rd hole."
  • 🏃"I signed up for a 5K with my daughter. I had to drop out before race day."
  • 💃"I haven't danced at a family event in three years. The pain just isn't worth it."
  • 🧸"I can't chase my grandkids around the yard. They don't understand why grandma always has to sit."
  • 🧳"We cancelled our trip to Europe. I knew I couldn't walk cobblestones for a week."
  • 💼"I'm on my feet all day for work. By noon, I'm counting the hours until I can sit down."

"If any of this sounds familiar — you don't have to keep living this way."

Advanced Treatment That Actually
Addresses the Root Cause.

At Balance Foot & Ankle, we don't just mask the pain. We diagnose exactly what's driving it — then use the most modern, minimally invasive treatments available to fix it, permanently.

🔴

MLS Laser Therapy

FDA-cleared dual-wavelength laser that penetrates deep tissue to reduce inflammation and accelerate healing at the cellular level. No surgery, no downtime. Patients often feel relief after the very first session.

Learn how it works →

EPAT Shockwave Therapy

Non-invasive acoustic wave technology that triggers your body's own healing response — breaking up scar tissue and stimulating collagen production. 80%+ success rate for chronic plantar fasciitis.

See patient results →
🔬

Minimally Invasive Surgery

When conservative treatments aren't enough, our MIS techniques use pencil-thin instruments through micro-incisions. Faster recovery, less scarring, and back on your feet in days — not months.

Explore procedures →
👟

Custom Orthotics

3D-scanned to your exact foot anatomy. Not the generic insoles from the drugstore — precision-engineered supports that correct the biomechanical issues causing your pain from the ground up.

How orthotics help →
💉

Regenerative Injections

PRP (Platelet-Rich Plasma) therapy uses your body's own growth factors to heal damaged tendons and ligaments from the inside out. A powerful alternative to cortisone that promotes lasting recovery.

About regenerative care →
🦷

Toenail & Skin Conditions

Laser toenail fungus treatment, ingrown nail correction, wart removal, corn and callus care — all handled in our comfortable clinic setting with same-day appointments available.

View all conditions →

Getting Back on Your Feet Is Simpler Than You Think.

We know starting with a new doctor can feel overwhelming. So we've made the path from pain to recovery as clear as three steps.

1

Book Your Appointment

Online in 60 seconds, or call us. Same-day slots are available in Howell and Bloomfield Hills.

2

We Diagnose the Real Problem

Digital X-rays, gait analysis, and Dr. Tom's 15+ years of expertise — we find exactly what's causing your pain.

3

You Get Your Life Back

A personalised treatment plan that works around your schedule and goals — not a generic protocol.

Why Over 1 Million People Trust Dr. Tom

Dr. Tom doesn't just treat patients in the clinic — he's Michigan's most-watched podiatrist online, with a YouTube channel that has helped over a million people understand their foot health. That depth of knowledge comes to every appointment.

1M+
YouTube Views Educating Patients Worldwide
15+
Years of Board-Certified Podiatric Practice
4.9★
Average Google Review Rating (400+ Reviews)
2
Convenient Locations — Howell & Bloomfield Hills

Real Patients. Real Recoveries.

★★★★★
"After years of plantar fasciitis, Dr. Tom had me pain-free in three laser sessions. I genuinely cried when I walked to my mailbox without limping for the first time. Cannot recommend enough."
— Sarah K., Bloomfield Hills
★★★★★
"I was terrified of foot surgery. Dr. Tom explained the minimally invasive procedure step by step. Six weeks later, I walked my daughter down the aisle. Best decision I ever made."
— Robert M., Howell
★★★★★
"Same-day appointment, thorough diagnosis, and a treatment plan that actually worked. I'd been to two other podiatrists before. Wish I'd found Dr. Tom first. Already back on the golf course."
— Jim P., West Bloomfield

You've Waited Long Enough.
Same-Day Appointments Are Available.

Don't let another morning start with that sharp, grinding pain. Our team is ready to see you — often today.

Book My Appointment Now →

Or call us directly: (810) 206-1402