Restless Leg Syndrome Home Remedies [Causes, Massage & Vitamins]

Restless Leg Syndrome Home Remedies [Causes, Massage & Vitamins]

🦶What Causes Restless Leg Syndrome? We go over the Triggers, Causes & BEST Home Remedies for Restless Leg Syndrome!🦶

Home remedies for restless leg syndrome include restless leg syndrome medications, vitamins, physical exercises, stretches and massage. We see foot wraps, discontinuing caffeine, smoking and more!

0:00 Home Remedies for Restless Leg Syndrome
0:34 Restless leg syndrome symptoms
1:10 Restless leg syndrome
1:35 What triggers restless leg syndrome
1:45 Restless leg syndrome medicine
2:05 Restless leg syndrome causes
2:17 Restless leg syndrome at night
3:52 Restless leg syndrome quit smoking
4:21 Restless leg syndrome physical exercise
4:48 What helps restless leg syndrome
5:17 Restless leg syndrome massage
6:10 Stretches for restless leg syndrome
6:36 Restless leg syndrome creams and essential oils for restless leg syndrome
6:55 Restless leg syndrome orthotics
7:16 Restless leg syndrome shoes
7:44 Restless leg syndrome foot wraps and compression devices
9:05 Natural remedies for restless leg syndrome
9:20 What vitamins help restless leg syndrome
9:48 Restless leg syndrome medication
10:11 What is the best treatment for restless leg syndrome
10:37 Restless leg syndrome remedies
11:03 Exercises for restless leg syndrome
11:53 Best products for restless leg syndrome

👉– Shoes –👈
Our Recommended Shoes:

Our Recommended Products:

📢See a Podiatrist!📢
If you have a specific foot, ankle or health problem see a podiatrist, this information is NOT specific for your medical problem.

If in Michigan consider seeing us at our clinic:

📕Free Books📕:
We publish free reports and books about specific foot conditions, stretches, massages and products that might help!

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)

Restless Leg Syndrome Treatment – Orthotics:
Best Overall Orthotic: (Amazon)
Best Heavy Duty Orthotic: (Amazon)
Best Women’s Orthotic: (Amazon)
Best Affordable 3/4 Orthotic: (Amazon)
Best sub $25 Soft Orthotic: (Amazon)
Best sub $25 Budget Orthotic: (Amazon)

Restless Leg Syndrome Massage & Restless Leg Syndrome Pain Relief:
Best Compression Sleeves: (Amazon)
Best Affordable Cold Therapy Wrap: (Amazon)
Full Length Compression Socks: (Amazon)
Best Foot Massage Roller: (Amazon)
Best Budget Compression Ankle Brace: (Amazon)
Best Muscle Massage Stick: (Amazon)

Restless Leg Syndrome Exercises & Stretches:
Best Ankle Stretch Incline Board: (Amazon)
Best Budget Stretching Device: (Amazon)
Good Ankle & Calf Stretching Device: (Amazon)
Good Soft Stretch Splint: (Amazon)
Good Hard Stretch Splint (Amazon)

Restless Leg Syndrome Massage Device:
Our Favorite Calf Compression Device
Our Favorite Full Leg Compression Device

📢Disclaimer:📢 This video and description contain affiliate links, which means that if you click on one of the product links, we may receive a commission. We will specifically indicate if we have received any sponsorship.

This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.