Quick answer: Caregiver Training How To Wash Handsglove Removal Technique affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Hills practices. Call (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
Caregiver Training [How to Wash Hands][Glove removal techniq relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Hills: (810) 206-1402.
✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026
Caregiver Training [How to Wash Hands][Glove removal technique]
Caregiver Training: Hand Washing and Glove Removal Technique
Proper hand washing is the most important infection control practice for caregivers providing in-home care. Before and after any patient contact, after removing gloves, after contact with potentially contaminated surfaces, and before preparing food or medications — consistent hand hygiene prevents the transmission of bacteria, viruses, and fungi between caregiver and patient. This guide covers the correct technique for effective hand washing and safe glove removal.
Proper Hand Washing Technique for Caregivers
Wet hands thoroughly with clean running water (warm or cold). Apply enough soap to cover all hand surfaces. Lather by rubbing hands palm to palm, then right palm over left dorsum with interlaced fingers, then palm to palm with interlaced fingers, then backs of fingers to opposing palms with fingers interlocked, then rotational rubbing of right thumb in left palm and vice versa, then rotational rubbing backward and forward with clasped fingers of right hand in left palm. Scrub all surfaces for at least 20 seconds — roughly the time it takes to hum “Happy Birthday” twice. Rinse hands well under running water. Dry hands thoroughly with a single-use towel and use the towel to turn off the faucet. When soap and water are not available, use an alcohol-based hand rub of at least 60% alcohol and rub hands together covering all surfaces until dry.
Safe Glove Removal to Prevent Contamination
Used gloves are considered contaminated. Removing them incorrectly transfers contamination to the hands, defeating the purpose of wearing gloves. To remove gloves safely: with one gloved hand, grasp the outside of the other glove at the wrist (do not touch bare skin) and peel the glove off, turning it inside out. Hold the removed glove in the remaining gloved hand. Slide two fingers of the ungloved hand under the wrist of the remaining glove and peel it off from the inside, turning it inside out over the first glove. Both gloves are now inside-out and the contaminated outer surfaces are on the inside. Discard both gloves in a waste container. Wash hands immediately after glove removal — gloves can have microscopic holes and hands can become contaminated during removal.
Foot and Nail Care for Home Care Patients in Michigan: Professional Services Available
Michigan home care patients and the caregivers who support them often face challenges with nail care, skin care, and foot monitoring that are difficult to manage without professional assistance. At Balance Foot & Ankle, we provide podiatric services for patients who have difficulty with self-care due to mobility limitations, visual impairment, diabetes, or other conditions — including toenail trimming and debridement, callus and corn treatment, diabetic foot examinations, and wound care for patients with chronic or non-healing foot wounds. For caregivers managing a patient with diabetes, peripheral arterial disease, or other conditions that increase foot complication risk, regular professional foot care visits are an important component of the patient’s overall health maintenance. Balance Foot & Ankle accepts Medicare and most major Michigan insurance plans for covered foot care services. Michigan caregivers seeking professional foot care for their patients can call Balance Foot & Ankle at (810) 206-1402 to discuss services and schedule an appointment at our Howell or Bloomfield Hills office.
Scheduling Michigan Podiatric Care: Same-Week Appointments at Balance Foot & Ankle
Related Treatment Guides
- Plantar Fasciitis & Heel Pain Treatment
- Custom 3D Orthotics
- Sports Foot & Ankle Injury Treatment
- Bunion Treatment
Michigan patients with new or ongoing foot and ankle concerns can access expert podiatric care at Balance Foot & Ankle with same-week new patient appointments at both our Howell location (4330 E Grand River, serving Livingston County patients) and our Bloomfield Hills location (43494 Woodward Ave #208, serving Oakland County and northern Metro Detroit). Our fellowship-trained podiatric surgeons bring deep clinical and surgical expertise to a patient population ranging from young athletes with sports injuries to elderly patients requiring diabetic foot surveillance and wound care. We provide in-office digital X-ray at both locations for same-visit imaging, musculoskeletal ultrasound for soft tissue evaluation, and the full range of conservative and surgical treatment options for foot and ankle conditions. Michigan patients who have questions about whether their foot problem requires podiatric care are welcome to call (810) 206-1402 — our team will help determine whether an appointment is appropriate and schedule at the most convenient location.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Hills Office
43494 Woodward Ave, #208
Bloomfield Hills, MI 48302
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Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentPros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Hills. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Day Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Hills, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Get Expert Help at Balance Foot & Ankle
If this condition is affecting your daily activities or hasn’t improved with home treatment, schedule an evaluation with Dr. Tom Biernacki. We offer same-day appointments at our Howell and Bloomfield Hills locations and accept most insurance including Medicare. Most patients are walking comfortably within 4-6 weeks of starting our protocol — conservative care first, surgery only when needed.
Call (248) 337-5500 or request an appointment online. Our team responds within 1 business hour during clinic days.
🩺 Dr. Tom’s Recommended Products
As an Amazon Associate I earn from qualifying purchases. These are products I personally use and recommend to patients.
The OTC orthotic I recommend most in our clinic. Sub-$50 before custom orthotics.
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Natural menthol + arnica topical. FSA-eligible — what I switched my family to from Doctor Hoy’s Natural Pain Relief Gel.
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In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.
