Dr. Tom’s Top Foot Health Supplements
Medically reviewed by Dr. Tom Biernacki, DPM
Board-certified podiatric surgeon | Balance Foot & Ankle
Last reviewed: May 2026
Affiliate disclosure: Amazon Associate. Always discuss supplements with your physician before starting.
Vitamin B12 Methylcobalamin
Neuropathy support · Nerve repair
PROS
- Active B12 form
- Sublingual absorption
- Neuropathy adjunct
CONS
- Effects take 2-3 months
- Doesn’t replace medical care
Alpha Lipoic Acid 600mg
Diabetic neuropathy · Nerve antioxidant
PROS
- Peer-reviewed for neuropathy
- Both fat- and water-soluble
- Clinical doses available
CONS
- Possible blood sugar effect
- GI upset possible
Acetyl-L-Carnitine (ALCAR)
Diabetic neuropathy · Energy
PROS
- Crosses blood-brain barrier
- Studied for nerve repair
- Pairs with ALA
CONS
- Effects gradual (3+ months)
- Higher cost
Vitamin D3 5000 IU
Bone health · Stress fracture prevention
PROS
- Improves bone density
- Most patients deficient
- Affordable preventive
CONS
- Get blood test first
- Toxicity at very high doses
Dr. Tom’s Diabetic Foot Care Kit
Always under podiatric supervision for diabetic patients.
Dr. Tom’s Wound Care Kit
Related Conditions
Quick Answer
For Endocrinologists: Our Diabetic Foot Care Protocol at Bal relates to diabetic foot care — typically caused by reduced circulation + neuropathy. Most patients improve in ongoing daily inspection with conservative care. Same-week appointments in Howell + Bloomfield Township: (810) 206-1402.
Quick Answer
Diabetic peripheral neuropathy is nerve damage from prolonged hyperglycaemia, causing burning, tingling, numbness, or loss of protective sensation in the feet. It will not reverse without addressing glucose control. Daily foot checks, proper footwear, and annual monofilament testing prevent ulceration.
Watch: Dr. Tom Biernacki, DPM
✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026
For Endocrinologists: Our Diabetic Foot Care Protocol at Balance Foot & Ankle
Diabetic foot complications represent one of the most preventable yet devastating consequences of diabetes. Our protocol is designed to integrate seamlessly with your endocrinological management for comprehensive, coordinated patient care.
Our Diabetic Foot Exam Protocol
Every diabetic patient receives a thorough assessment covering four domains:
- Neurological: 10-gram Semmes-Weinstein monofilament testing at 10 plantar sites, 128Hz tuning fork for vibratory threshold, deep tendon reflexes
- Vascular: Pedal pulse assessment (dorsalis pedis, posterior tibial), capillary refill, skin temperature gradient, ABI if indicated
- Musculoskeletal: Gait analysis, range of motion assessment, deformity documentation (hammertoes, bunions, Charcot changes), pressure mapping
- Dermatological: Skin integrity assessment, ulceration screening, callus documentation, nail health evaluation
Risk Stratification & Visit Frequency
| Risk Category | Criteria | Visit Frequency |
|---|---|---|
| Low Risk | No neuropathy, no PVD, no deformity, no prior ulcer | Annually |
| Moderate Risk | Neuropathy OR PVD, no deformity, no prior ulcer | Every 3–6 months |
| High Risk | Neuropathy + PVD and/or deformity, or prior ulcer | Every 1–3 months |
| Critical Risk | Active ulcer, Charcot, or post-amputation | Weekly or biweekly wound care |
Our Wound Care Protocol — Including MLS Laser Therapy
For non-healing diabetic wounds, our protocol includes:
- Sharp debridement at each visit to remove necrotic tissue and stimulate wound bed
- Appropriate offloading: Total contact casting (gold standard), removable cast walkers, or custom offloading footwear
- MLS dual-wavelength laser therapy 2x/week: Accelerates microcirculation, reduces chronic wound inflammation, stimulates cellular ATP production — proven to accelerate wound closure
- Advanced wound care products: Selected based on wound stage (dry/moist, infected/non-infected)
- Glycemic coordination: We communicate directly with your office when wound healing appears limited by glycemic control
Medicare-Covered Diabetic Foot Benefits
Many of your patients are not receiving benefits they’re entitled to. We ensure full utilization of:
- Annual diabetic foot exam (G0245/G0246) — covered for all Medicare diabetic patients
- Therapeutic footwear — shoes + 3 inserts annually for high-risk patients (A5500-A5513)
- Routine foot care (Class Findings) — nail care for patients with qualifying risk conditions
- Wound care services — covered under various codes depending on wound complexity
Our Howell office coordinates with Vassallo Medical Group (same road — Grand River Ave) for patients with diabetes, vascular disease, and systemic conditions. Coordinated care for Livingston County patients.
📞 (810) 206-1402 | Howell, MI
Contact Us for Coordinated Care
We’d welcome the opportunity to establish a formal care coordination relationship with your practice. Call (810) 206-1402 or have your referral coordinator reach out to discuss our workflow.
✅ REMY Class IV Laser — FDA-cleared
✅ EPAT Shockwave Therapy — 80%+ success rate
✅ Magnetotransduction (EMTT) — Deep electromagnetic healing
✅ 3D-Scanned Custom Orthotics
✅ Toenail Fungus Laser
✅ In-Office X-Ray & Ultrasound
✅ Diabetic Shoe Program — Medicare-covered
📞 (810) 206-1402 | Howell & Bloomfield Township
Clinical Foot Care Beyond Products: Michigan’s Balance Foot & Ankle
Michigan patients using foot care products — wound care supplies, topical treatments, foot supplements, compression garments, orthotics, or stretching devices — as part of their foot health routine benefit from occasional clinical evaluation to ensure the products they are using are appropriate for their specific condition and that no developing pathology requires professional intervention. At Balance Foot & Ankle, our clinical evaluation confirms the diagnosis, assesses whether current product-based management is adequate, and identifies cases where professional treatment would produce better outcomes than continued self-management.
For Michigan patients managing chronic conditions — diabetic foot care, neuropathy management, post-surgical recovery, or persistent tendinopathy — regular podiatric check-ins at appropriate intervals ensure that small changes are caught before they become significant complications. The right interval varies by condition and risk level: high-risk diabetic patients benefit from quarterly visits; stable patients using products for minor chronic conditions may need only annual check-ins. At Balance Foot & Ankle, we help patients identify the appropriate visit frequency for their specific situation. Livingston and Oakland County patients can call (810) 206-1402 to schedule at our Howell or Bloomfield Township office.
Michigan patients can access expert diabetic foot care in Michigan at Balance Foot & Ankle. Our board-certified podiatrists serve Howell (4330 E Grand River) and Bloomfield Township (43494 Woodward Ave #208). Schedule an appointment online or call (810) 206-1402 for same-week availability.
Related Patient Guides
- Diabetic Foot Care Daily Routine
- Neuropathy Exercises for Feet
- Neuropathy in Feet: Relief Guide
- PAD & Foot Symptoms: Circulation Warning Signs
- 12 Signs You Need to See a Podiatrist
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
Get Directions →
Bloomfield Township Office
43494 Woodward Ave, #208
Bloomfield Township, MI 48302
Get Directions →
Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
In-Office Treatment at Balance Foot & Ankle
If home care isn’t resolving your diabetic foot concern, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer same-week appointments at both our Howell and Bloomfield Township offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.
Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.
Differential Diagnosis: What Else Could It Be?
Several conditions share symptoms with Diabetic Neuropathy and are commonly misdiagnosed in the first office visit. Considering these alternatives is part of every Balance Foot & Ankle exam:
- Tarsal tunnel syndrome. Burning radiating into the arch with positive Tinel’s at the medial ankle.
- Peripheral artery disease. Pain with walking that resolves with rest, weak pulses, hair loss on toes.
- Lumbar radiculopathy. Symptoms following a dermatome, often with back pain — MRI of spine, not foot.
If your symptoms don’t fit the textbook pattern, ask your podiatrist which differentials they ruled out — that conversation often shortcuts months of trial-and-error treatment.
In Our Clinic
Diabetic neuropathy patients in our clinic often don’t realize they have it until we put a 10-gram Semmes-Weinstein monofilament to the plantar foot and they can’t feel it. Many arrive for an unrelated concern — an ingrown toenail, a callus — and we catch the neuropathy on screening. The conversation then shifts: we need to discuss daily foot inspections, appropriate footwear, the urgency of any blister or open area, and the timing of vascular referral if pulses are diminished. Comprehensive diabetic foot exams are covered by Medicare annually. If you have diabetes, we want to see you once a year even if nothing hurts.
Most Common Mistake We See
The most common mistake we see is: Stopping B-vitamin supplementation as soon as symptoms improve. Fix: maintain supplementation for 6-18 months alongside strict glucose control.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- Sudden loss of sensation on one side
- Wound on the foot not felt by the patient
- One-sided symptoms (rule out compression)
- Back pain plus leg symptoms (possible radiculopathy)
Call (810) 206-1402 — same-week appointments at our Howell and Bloomfield Township offices.
Pros & Cons of Conservative Care for diabetic foot care
Advantages
- ✓ Daily inspection prevents amputation
- ✓ Most insurance covers DME
- ✓ Custom orthotics help
Considerations
- ✗ Daily commitment required
- ✗ Slow wound healing
- ✗ Charcot risk if neuropathy
In This Article
- Quick Answer
- Clinical Foot Care Beyond Products: Michigan’s Balance Foot & Ankle
- In-Office Treatment at Balance Foot & Ankle
- Differential Diagnosis: What Else Could It Be?
Several conditions share symptoms with Diabetic Neuropathy and are commonly misdiagnosed in the first office visit. Considering these alternatives is part of every Balance Foot & Ankle exam:Tarsal tunnel syndrome. Burning radiating into the arch with positive Tinel’s at the medial ankle.
Peripheral artery disease. Pain with walking that resolves with rest, weak pulses, hair loss on toes.
Lumbar radiculopathy. Symptoms following a dermatome, often with back pain — MRI of spine, not foot.If your symptoms don’t fit the textbook pattern, ask your podiatrist which differentials they ruled out — that conversation often shortcuts months of trial-and-error treatment.
In Our Clinic
Diabetic neuropathy patients in our clinic often don’t realize they have it until we put a 10-gram Semmes-Weinstein monofilament to the plantar foot and they can’t feel it. Many arrive for an unrelated concern — an ingrown toenail, a callus — and we catch the neuropathy on screening. The conversation then shifts: we need to discuss daily foot inspections, appropriate footwear, the urgency of any blister or open area, and the timing of vascular referral if pulses are diminished. Comprehensive diabetic foot exams are covered by Medicare annually. If you have diabetes, we want to see you once a year even if nothing hurts.Most Common Mistake We See
- Warning Signs That Need Same-Day Care
Dr. Tom’s Recommended Products for diabetic foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Drew Moonwalker Diabetic Shoe Dr. Tom’s Pick
Best for: Medicare-covered diabetic footwear
Diabetic Compression Socks Dr. Tom’s Pick
Best for: Daily protection + circulation
Ready to Get Back on Your Feet?
Same-week appointments in Howell + Bloomfield Township. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Week Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Township, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.
More questions patients ask
How do endocrinologists and podiatrists work together for diabetic foot care?
At Balance Foot & Ankle, Dr. Tom Biernacki DPM coordinates directly with endocrinologists as part of the diabetic care team. Endocrinologists manage glycemic control — essential because poorly controlled blood sugar impairs wound healing, nerve function, and immune response. Podiatrists address the foot manifestations of diabetes. When blood sugar is above target range (HbA1c > 8%), Balance Foot & Ankle communicates with endocrinology to optimize glucose control as part of wound healing protocols.
What blood sugar levels affect foot wound healing?
Hyperglycemia directly impairs wound healing: blood sugar above 180 mg/dL significantly reduces white blood cell migration and bactericidal function. HbA1c above 8% is associated with delayed wound healing, increased infection rates, and higher amputation risk. Research shows that each 1% reduction in HbA1c reduces diabetic complication risk by 25%. Balance Foot & Ankle reinforces this message at every diabetic foot care appointment and coordinates with diabetes management teams for patients with active wounds.
What should patients tell their endocrinologist about foot problems?
Diabetic patients should inform their endocrinologist about: any new foot wound, ulcer, or skin breakdown; changes in foot sensation (new numbness, tingling, burning); any foot infections; findings from Balance Foot & Ankle exams; and any difficulties maintaining foot care routine. The endocrinologist can prioritize glycemic control timing around wound care periods and flag concerning patterns to the podiatry team. Communication between Balance Foot & Ankle and your diabetes team is crucial.
Does better blood sugar control improve toenail fungus treatment outcomes?
Yes — elevated blood sugar creates an environment that favors fungal growth and impairs the immune response that limits fungal spread. Better glycemic control improves antifungal treatment efficacy and reduces recurrence risk. Balance Foot & Ankle includes glycemic assessment discussion in toenail fungus evaluations for diabetic patients, reinforcing the connection between systemic metabolic control and foot outcomes. Call (810) 206-1402 for diabetic toenail fungus evaluation.
Can podiatric findings help diagnose undetected diabetes?
Sometimes, yes. Balance Foot & Ankle occasionally identifies patients presenting with peripheral neuropathy, unusual wound healing, or recurrent infections who haven't been previously diagnosed with diabetes. Monofilament testing, reflexes, and clinical pattern recognition can suggest undiagnosed diabetes. When we suspect undiagnosed diabetes, we recommend primary care physician follow-up for fasting glucose and HbA1c testing. Early diabetes diagnosis allows intervention before significant complications develop.
How often should diabetics check their feet?
Daily self-exams plus professional exams annually (or every 3-6 months for neuropathy/PAD patients). Dr. Biernacki provides comprehensive diabetic foot care programs.
Why do diabetics have foot problems?
Diabetes causes nerve damage, reduced blood flow, and impaired immunity. Injuries go unnoticed and heal slowly. ~15% of diabetics develop ulcers. Prevention through regular podiatric care is essential.
What are signs of diabetic neuropathy?
Tingling, burning, numbness starting in toes, sensitivity to touch, muscle weakness, balance problems. Schedule evaluation at 810-206-1402 for nerve testing and management.
Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.