✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

Haglund’s Bump Deformity Treatment: The Solution To Your Heel Bump Woes

Haglund’s Bump Deformity Treatment: The Solution To Your Heel Bump Woes 🦶 Do you have a Haglund’s Bump Deformity? We go over the BEST Haglund’s Deformity Treatment at Home! Stop having back of the heel pain! Full Video: https://youtu.be/5cEGS0eXtEk🦶 Related Videos: Heel Spur: https://youtu.be/2rrt4xkeBiQ Retrocalcaneal Heel BURSITIS Treatment [Heel Pain Exercises & Massage] Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Best Ankle Brace? https://youtu.be/_01wslhkAx8 FIX High Arches & High Arch Feet https://youtu.be/dLWj0R_DaEA Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women] How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] https://youtu.be/p-YP3bx713k Best anti-inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ 👉 Shoes 👈 Best Shoes:

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Best Orthotics:

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Best Products: https://www.michiganfootdoctors.com/recommended-foot-doctor-products/// 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

At Balance Foot & Ankle, every Michigan patient receives expert podiatric care delivered with genuine attention to their individual needs and goals. Our podiatrists take time to explain diagnoses clearly, discuss all treatment options honestly, and follow up to ensure treatments are working effectively. We serve patients from Livingston and Oakland counties and the broader Southeast Michigan region from our Howell office at 4330 E Grand River and our Bloomfield Hills office at 43494 Woodward Ave #208. New patients are always welcome — call (810) 206-1402 to schedule today.

Michigan patients can count on Balance Foot & Ankle for the full range of podiatric services delivered with clinical excellence and genuine patient care. Whether your concern is a common foot condition that has been bothering you for years or an acute injury that needs prompt attention, our team in Howell and Bloomfield Hills is ready to help. We offer in-office diagnostics, evidence-based conservative treatment, and surgical correction when needed — all within a practice that values your time, respects your preferences, and communicates clearly throughout the care process. Call us at (810) 206-1402 to take the first step toward better foot health.

Our podiatric team brings decades of combined clinical experience to every patient encounter. We stay current with the latest evidence in podiatric medicine and surgery, applying emerging treatments — including EPAT shockwave therapy, MLS laser, PRP injection, and minimally invasive surgical techniques — where the evidence supports their use for specific conditions. Michigan patients can trust that the treatment recommendations they receive at Balance Foot & Ankle reflect the current standard of care, not outdated approaches. Call (810) 206-1402 to schedule at our Howell or Bloomfield Hills office.

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Related Treatment Guides

• Plantar Fasciitis & Heel Pain Treatment
• Achilles Tendinopathy Treatment
• Custom 3D Orthotics
• Sports Foot & Ankle Injury Treatment

Insurance questions are easy to address before you schedule — call Balance Foot & Ankle at (810) 206-1402 and our insurance team will verify your specific plan’s coverage for the services you need. We accept Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, Priority Health, HAP, and Medicare and Medicare Advantage plans. Our verification process identifies your copay, deductible status, and any prior authorization requirements in advance, so you can make an informed scheduling decision. Both our Howell and Bloomfield Hills locations offer convenient daytime and early morning appointment times to fit busy schedules.

Medical References & Sources

• American Podiatric Medical Association — Patient Education
• American Orthopaedic Foot & Ankle Society — Foot Conditions

Clinical References

1. Sundararajan PP, Wilde TS. Radiographic, clinical, and magnetic resonance imaging analysis of insertional Achilles tendinopathy. J Foot Ankle Surg. 2014;53(2):141-146.
2. Natarajan S, Narayanan VL. Haglund deformity — surgical resection by the lateral approach. Malays Orthop J. 2015;9(1):1-3.
3. Sella EJ, et al. Haglund syndrome. J Foot Ankle Surg. 1998;37(2):110-114.