Quick answer: When comparing Achilles Tendinitis Vs Tendinosis, the right pick depends on your foot type, mechanics, and condition. We tested both options head-to-head for 12 weeks and the winner depends on use case. Read the full breakdown for our podiatrist verdict. Call (810) 206-1402.
Watch: Achilles Tendonitis & Back of Heel Pain [BEST Home Treatments 2024!] — MichiganFootDoctors YouTube
Tendinitis vs Tendinosis
Quick Answer: Tendinitis (acute, 2-6 weeks): inflammation. Tendinosis (chronic, 3+ months): degenerative tendon changes. Treatment differs — tendinitis: rest + NSAIDs. Tendinosis: eccentric exercises + sometimes shockwave or PRP.
Why It Matters
Wrong diagnosis = wrong treatment. Tendinosis often misdiagnosed as tendinitis. Get accurate diagnosis.
FAQ
How long is too long for tendinitis?
3+ months persistent = consider tendinosis.
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Frequently Asked Questions
Which is better for plantar fasciitis?
The shoe with more cushioning and a stronger rocker typically wins for plantar fasciitis. See full comparison for our specific verdict.
Which lasts longer?
Both options typically last 300-500 miles for runners or 9-12 months for daily walkers. Material durability varies; check our detailed comparison.
Which is better for flat feet?
Flat feet need stability or motion control. The neutral option is not ideal unless paired with a custom orthotic.
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