Best Shoes & Best Insoles

Best Shoes For Achilles Tendonitis [Shoes, Slippers & Sandals!]

Do you have Achilles tendonitis or back of the heel pain? We go over the BEST shoes for Achilles Tendonitis as well as slippers & Sandals.

Look!

  • Do you have Achilles tendonitis or back of the heel pain?
  • We go over the best podiatrist recommended shoes for Achilles tendonitis!

So Let’s GO!

Insertional Achilles Tendonitis Heel Pain

Back of the Heel Pain Causes:

Back of the heel pain is most commonly caused by Achilles tendon and back of the calcaneus damage.

The most common causes of back heel pain are:

  • Fat pad atrophy that can lead to calcaneus bone pain.
  • Insertional Achilles tendinitis pain.
  • Achilles tendinitis 2-6 cm above the heel bone.
  • An Achilles tendon strain or rupture.
  • Nerve impingement or entrapment in the heel.
  • Achilles tendinosis.
  • Back of the heel spur pain.
  • Achilles tendon bursitis.

 

Achilles Tendonitis Symptoms:

  • Achilles tendonitis symptoms can be pain in the morning when you first wake up.
  • Pain when trying to bend the foot up as the Achilles tendon inserts into the back of the heel.
  • Worsening inflammation and tenderness while standing and walking for long periods of time.
  • Improvement when wearing good shoes, good orthotics and supportive sandals.

 

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Best Shoes for Achilles Tendonitis

Best Men’s Shoes for Achilles Tendonitis:

  • We go over the best shoes for Achilles tendonitis, back of the heel pain or back of the heel spur pain!
  • Great components of a men’s shoe for Achilles tendonitis is a slight heel lift in the 8-12mm range as well as a deep heel cup that holds the foot stable and comfortable.
  • We look at great and supportive shoes that can continue providing foot pain relief.
  • We love shoes that are able to fit a good supportive orthotic.

Best Men’s Running Shoes:
The Original Best Rated Maximalist Shoe!
Great Maximalist Shoe From Brooks, Big Cushioned Shoe!
Great maximalist shoe from Altra that is zero drop!
My favorite overall walking or running shoe!
HOKA ONE ONE Mens Bondi 6 Running Shoe
Brooks Men's Beast 18
ALTRA Men's Olympus 3.5 Trail Running Shoe
Brooks Men's Ghost 13, Primer Grey/Pearl/Black, 11.5 Medium
Title
HOKA ONE ONE Mens Bondi 6 Running Shoe
Brooks Men’s Beast 18
ALTRA Men’s Olympus 3.5 Trail Running Shoe
Brooks Men’s Ghost 13, Primer Grey/Pearl/Black, 11.5 Medium
Price:
Price not available
Price not available
Price not available
$109.95
Overview:
$150+ price range (Don’t go a ton over this please): The original maximalist shoe.
$120+ Price range is better than the Hoka Shoes, Brooks is an excellent brand.
Price range of $150+, great alternative for runners and walkers that want to stretch their Achilles tendon.
The Brooks Ghost is a great overall reliable shoe.
Pros:
4.6/5 rating of over 450+ ratings. Maximal foot cushioning.
4.6/5 rating with >1,000+ ratings! Excellent overall track record and great supportive shoe.
Great overall shoe 4.4/5 with 100+ reviews.
This is a shoe that works great for just about anyone, minimal risk.
Cons:
These cushion the foot but the legs still need to compensate.
Big shoe and not for everyone. Bigger people with more foot problems like these the most.
Some less flexible people will not get used to this shoe as quickly, but if you can handle it- then it will stretch your Achilles tendon.
Generally over 125$, which can scare some people off.
Crucial Tips:
They are big, effective and bulky!
If you are a big guy, these shoe might be for you! Great shoes for people with foot pain that can handle activity in the knees, hips and lower back.
This is a zero drop shoe meaning stretching your Achilles tendon. May help to have good orthotics.
My personal favorite shoe and the one I wear on most days!
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):
Best Men’s Running Shoes:
The Original Best Rated Maximalist Shoe!
HOKA ONE ONE Mens Bondi 6 Running Shoe
Title
HOKA ONE ONE Mens Bondi 6 Running Shoe
Price:
Price not available
Overview:
$150+ price range (Don’t go a ton over this please): The original maximalist shoe.
Pros:
4.6/5 rating of over 450+ ratings. Maximal foot cushioning.
Cons:
These cushion the foot but the legs still need to compensate.
Crucial Tips:
They are big, effective and bulky!
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):
Best Men’s Running Shoes:
Great Maximalist Shoe From Brooks, Big Cushioned Shoe!
Brooks Men's Beast 18
Title
Brooks Men’s Beast 18
Price:
Price not available
Overview:
$120+ Price range is better than the Hoka Shoes, Brooks is an excellent brand.
Pros:
4.6/5 rating with >1,000+ ratings! Excellent overall track record and great supportive shoe.
Cons:
Big shoe and not for everyone. Bigger people with more foot problems like these the most.
Crucial Tips:
If you are a big guy, these shoe might be for you! Great shoes for people with foot pain that can handle activity in the knees, hips and lower back.
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):
Best Men’s Running Shoes:
Great maximalist shoe from Altra that is zero drop!
ALTRA Men's Olympus 3.5 Trail Running Shoe
Title
ALTRA Men’s Olympus 3.5 Trail Running Shoe
Price:
Price not available
Overview:
Price range of $150+, great alternative for runners and walkers that want to stretch their Achilles tendon.
Pros:
Great overall shoe 4.4/5 with 100+ reviews.
Cons:
Some less flexible people will not get used to this shoe as quickly, but if you can handle it- then it will stretch your Achilles tendon.
Crucial Tips:
This is a zero drop shoe meaning stretching your Achilles tendon. May help to have good orthotics.
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):
Best Men’s Running Shoes:
My favorite overall walking or running shoe!
Brooks Men's Ghost 13, Primer Grey/Pearl/Black, 11.5 Medium
Title
Brooks Men’s Ghost 13, Primer Grey/Pearl/Black, 11.5 Medium
Price:
$109.95
Overview:
The Brooks Ghost is a great overall reliable shoe.
Pros:
This is a shoe that works great for just about anyone, minimal risk.
Cons:
Generally over 125$, which can scare some people off.
Crucial Tips:
My personal favorite shoe and the one I wear on most days!
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):

Best Women’s Shoes for Achilles Tendonitis:

  • Our podiatrists and foot doctors go over the BEST women’s shoes for Achilles tendonitis and back of the heel pain. 
  • Features to look at here are a deep heel cup, a slight heel cup raise in the 8-12 mm range.
  • Another thing to think about is getting pressure off of your Achilles tendon through stretching, exercises and gradually keeping stress and tenderness off of the site.

 

Best Women’s Running Shoes:
Great Maximalist Shoe From Brooks
Brooks Women's Ariel 18
Title:
Brooks Women’s Ariel 18
Price:
Price not available
Overview:
$120+ Price range is better than the Hoka Shoes.
Pros:
Excellent shoe with great reviews: 4.5/5 with 400+ reviews. Great maximalist shoe.
Cons:
These can be heavy. They can make the leg muscles work harder.
Crucial Tips:
Great shoes for people with foot pain that can handle activity in the knees, hips and lower back.
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):
Best Women’s Running Shoes:
Great Maximalist Shoe From Brooks
Brooks Women's Ariel 18
Title:
Brooks Women’s Ariel 18
Price:
Price not available
Overview:
$120+ Price range is better than the Hoka Shoes.
Pros:
Excellent shoe with great reviews: 4.5/5 with 400+ reviews. Great maximalist shoe.
Cons:
These can be heavy. They can make the leg muscles work harder.
Crucial Tips:
Great shoes for people with foot pain that can handle activity in the knees, hips and lower back.
Affiliate Link (This means we may earn a commission):
Zappos, Walmart & Other Possibly Cheaper Options (Affiliate Link):

Best Sandals for Achilles Tendonitis & Plantar Fasciitis

Best Men’s Sandals for Achilles Tendonitis:

  • Achilles tendonitis and back of the heel pain can be extremely painful and stop people from enjoying the beach or summer.
  • If so you may need a great pair of orthopedic supportive sandals!
  • These great pairs of sandals and home slippers for men can really make a big difference!
  • These sandals are also really good for plantar fasciitis and heel spur pain.

 

Best Men’s Arch Support Orthotics:
Vionic Unisex Wave Toe-post Sandal – Flip-flop with Concealed Orthotic Arch Support
OOFOS OOahh Slide, Black – Lightweight Recovery Footwear – Reduces Stress on Feet, Joints & Back – Machine Washable – Men’s Size 10, Women’s Size 12
Kaiback – Men’s Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
Crocs Men’s and Women’s Athens Flip Flop
Birkenstock Unisex Arizona Black Birko-flor Sandals – 7-7.5 B(M) US Women
Thumbnail:
Vionic Unisex Wave Toe-post Sandal - Flip-flop with Concealed Orthotic Arch Support
OOFOS OOahh Slide, Black - Lightweight Recovery Footwear - Reduces Stress on Feet, Joints & Back - Machine Washable - Men’s Size 10, Women’s Size 12
Kaiback - Men's Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
Crocs Men's and Women's Athens Flip Flop
Birkenstock Unisex Arizona Black Birko-flor Sandals - 7-7.5 B(M) US Women
Price:
Price not available
$49.95
Price not available
Price not available
Price not available
$94.95
Overview:
Price Range: $49+ and up. Great sandal at 2,500+ reviews at 4.3/5 reviews on Amazon.
Price Range: $30+ and up. 8,500+! reviews at 4.7/5 amazon reviews. Excellent reviews and good cost.
Price Range: $24+ and up. Great low price with some arch support. 500+ reviews at 4.5+/5 reviews!
Price Range: $80+ and up. Great Leather Sandals
Price Range: $20+ and up. 2,500+ reviews at 4.3/5. Great cost to value ratio.
The most popular brand of Birkenstock sandals.
Pros:
More aggressive orthotic than some brand in these sandals. These are for people who have overpronated flat feet. They can take some getting used too.
One of the best sellers ever with great overall reviews. Good simple arch support orthotic.
Excellent low cost orthotic with potentially some more style than the OOFOS.
Great looking durable sandal for increased walking.
These are about as budget friendly as an orthotic sandal can be. They are not that hard to break in and a great cost at under $20 in some cases.
250 year track history, excellent review, high quality material and price is better!
Cons:
Like all sandals have less heel great and are less stable for less stable people.
Not the most stylish and some complaints about the material and lack of quality. But great for the cost.
Lower cost and not as an aggressive of an orthotic.
It can be a little bit more pricey and bulky than the other choices.
Not the most supportive and not the most durable sandal in the world.
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
Excellent overall sandal. This may get some more getting used to than other less aggressive sandals.
Good simple arch support orthotic. Great for overpronation.
Less aggressive orthotic. If you are looking for an aggressive or even medium correction, look at some of the more expensive brands.
This is a larger sandal with straps, great reviews!
If you are flat footed, you may need more correction and a stronger arch.
They are a little more pricey, but these are great and very well proven.
Best Men’s Arch Support Orthotics:
Vionic Unisex Wave Toe-post Sandal – Flip-flop with Concealed Orthotic Arch Support
Thumbnail:
Vionic Unisex Wave Toe-post Sandal - Flip-flop with Concealed Orthotic Arch Support
Price:
Price not available
Overview:
Price Range: $49+ and up. Great sandal at 2,500+ reviews at 4.3/5 reviews on Amazon.
Pros:
More aggressive orthotic than some brand in these sandals. These are for people who have overpronated flat feet. They can take some getting used too.
Cons:
Like all sandals have less heel great and are less stable for less stable people.
Crucial Tips:
Excellent overall sandal. This may get some more getting used to than other less aggressive sandals.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
OOFOS OOahh Slide, Black – Lightweight Recovery Footwear – Reduces Stress on Feet, Joints & Back – Machine Washable – Men’s Size 10, Women’s Size 12
Thumbnail:
OOFOS OOahh Slide, Black - Lightweight Recovery Footwear - Reduces Stress on Feet, Joints & Back - Machine Washable - Men’s Size 10, Women’s Size 12
Price:
$49.95
Overview:
Price Range: $30+ and up. 8,500+! reviews at 4.7/5 amazon reviews. Excellent reviews and good cost.
Pros:
One of the best sellers ever with great overall reviews. Good simple arch support orthotic.
Cons:
Not the most stylish and some complaints about the material and lack of quality. But great for the cost.
Crucial Tips:
Good simple arch support orthotic. Great for overpronation.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Kaiback – Men’s Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
Thumbnail:
Kaiback - Men's Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
Price:
Price not available
Overview:
Price Range: $24+ and up. Great low price with some arch support. 500+ reviews at 4.5+/5 reviews!
Pros:
Excellent low cost orthotic with potentially some more style than the OOFOS.
Cons:
Lower cost and not as an aggressive of an orthotic.
Crucial Tips:
Less aggressive orthotic. If you are looking for an aggressive or even medium correction, look at some of the more expensive brands.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
Thumbnail:
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
Price:
Price not available
Overview:
Price Range: $80+ and up. Great Leather Sandals
Pros:
Great looking durable sandal for increased walking.
Cons:
It can be a little bit more pricey and bulky than the other choices.
Crucial Tips:
This is a larger sandal with straps, great reviews!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Crocs Men’s and Women’s Athens Flip Flop
Thumbnail:
Crocs Men's and Women's Athens Flip Flop
Price:
Price not available
Overview:
Price Range: $20+ and up. 2,500+ reviews at 4.3/5. Great cost to value ratio.
Pros:
These are about as budget friendly as an orthotic sandal can be. They are not that hard to break in and a great cost at under $20 in some cases.
Cons:
Not the most supportive and not the most durable sandal in the world.
Crucial Tips:
If you are flat footed, you may need more correction and a stronger arch.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Birkenstock Unisex Arizona Black Birko-flor Sandals – 7-7.5 B(M) US Women
Thumbnail:
Birkenstock Unisex Arizona Black Birko-flor Sandals - 7-7.5 B(M) US Women
Price:
$94.95
Overview:
The most popular brand of Birkenstock sandals.
Pros:
250 year track history, excellent review, high quality material and price is better!
Cons:
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):

 

Best Women’s Sandals for Achilles Tendonitis:

  • Do you have Achilles tendonitis pain that just won’t go away in the back of your heel?
  • If so you may need a great pair of orthopedic supportive sandals for your Achilles tendonitis pain!
  • We focus on great sandals that address your back of the heel pain, heel spur pain and insertional Achilles tendonitis pain!
  • Watch the video above for great tips for you Achilles tendon pain and back of the heel pain.
  • These are our favorite sandals for you Achilles tendonitis pain!

Best Women’s Arch Support Orthotics:
Vionic Women’s Tide II Toe Post Sandal
Clarks – Womens Breeze Sea H Flip Flop
Birkenstock Arizona – Oiled Leather (Unisex)
Clarks Women’s Leisa Cacti Slide Sandal
OOFOS – Women’s OOlala – Post Exercise Active Sport Recovery Thong Sandal – Black/Calypso – W7
Birkenstock Unisex Arizona Black Birko-flor Sandals – 7-7.5 B(M) US Women
Vionic Women's Tide II Toe Post Sandal
Clarks - Womens Breeze Sea H Flip Flop
Birkenstock Arizona - Oiled Leather (Unisex)
Clarks Women's Leisa Cacti Slide Sandal
OOFOS - Women's OOlala - Post Exercise Active Sport Recovery Thong Sandal - Black/Calypso - W7
Birkenstock Unisex Arizona Black Birko-flor Sandals - 7-7.5 B(M) US Women
Price:
Price not available
Price not available
Price not available
Price not available
$64.95
$94.95
Overview:
Range $50-60+. Vionics are a great arch support orthotic sandal..
Much Cheaper at $25-50 range. Good but not great support.
Expensive at $99+. Great reputation and have been loved for many decades.
Great overall dress sandal. Great price at around $40-50+.
Oofos may not be the most pretty, but they are soft & supportive!
The most popular brand of Birkenstock sandals.
Pros:
Great reviews at 4.5/5 with 4,500 reviews. These are a popular and well recommended brand by podiatrists.
Easier to break in than some other brands. Amazing reviews at 4.8/5 with 8,000+ reviews!
Excellent quality and very supportive, but not the most supportive sandals. 4.4/5 with 1,000+ reviews!
Great reviews at 4.7/5 with almost 3,000 reviews.
Very well proven with excellent results & reviews!
250 year track history, excellent review, high quality material and price is better!
Cons:
They can be expensive, but as far as flip flip sandals, these are some of the best reviewed orthotic sandals.
Not as supportive as the Vionics.
Expensive and not the most aggressive support in the world.
Higher quality and more dress appropriate, this means more bulky.
Some people don’t like the look!
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
These are great as far as orthotic flip flops go, but never as good as an orthotic combined with a good supportive shoe.
Great intro sandal if you are worried about breaking into a more aggressive and corrective pair of sandals.
Great early to medium aggressive orthotic. Great quality and great brand.
Great overall sandal from a great brand. Never as supportive as a good shoe and a good orthotic.
They are soft and supportive, they are not meant to be dressy!
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Vionic Women’s Tide II Toe Post Sandal
Vionic Women's Tide II Toe Post Sandal
Price:
Price not available
Overview:
Range $50-60+. Vionics are a great arch support orthotic sandal..
Pros:
Great reviews at 4.5/5 with 4,500 reviews. These are a popular and well recommended brand by podiatrists.
Cons:
They can be expensive, but as far as flip flip sandals, these are some of the best reviewed orthotic sandals.
Crucial Tips:
These are great as far as orthotic flip flops go, but never as good as an orthotic combined with a good supportive shoe.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Clarks – Womens Breeze Sea H Flip Flop
Clarks - Womens Breeze Sea H Flip Flop
Price:
Price not available
Overview:
Much Cheaper at $25-50 range. Good but not great support.
Pros:
Easier to break in than some other brands. Amazing reviews at 4.8/5 with 8,000+ reviews!
Cons:
Not as supportive as the Vionics.
Crucial Tips:
Great intro sandal if you are worried about breaking into a more aggressive and corrective pair of sandals.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Birkenstock Arizona – Oiled Leather (Unisex)
Birkenstock Arizona - Oiled Leather (Unisex)
Price:
Price not available
Overview:
Expensive at $99+. Great reputation and have been loved for many decades.
Pros:
Excellent quality and very supportive, but not the most supportive sandals. 4.4/5 with 1,000+ reviews!
Cons:
Expensive and not the most aggressive support in the world.
Crucial Tips:
Great early to medium aggressive orthotic. Great quality and great brand.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Clarks Women’s Leisa Cacti Slide Sandal
Clarks Women's Leisa Cacti Slide Sandal
Price:
Price not available
Overview:
Great overall dress sandal. Great price at around $40-50+.
Pros:
Great reviews at 4.7/5 with almost 3,000 reviews.
Cons:
Higher quality and more dress appropriate, this means more bulky.
Crucial Tips:
Great overall sandal from a great brand. Never as supportive as a good shoe and a good orthotic.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
OOFOS – Women’s OOlala – Post Exercise Active Sport Recovery Thong Sandal – Black/Calypso – W7
OOFOS - Women's OOlala - Post Exercise Active Sport Recovery Thong Sandal - Black/Calypso - W7
Price:
$64.95
Overview:
Oofos may not be the most pretty, but they are soft & supportive!
Pros:
Very well proven with excellent results & reviews!
Cons:
Some people don’t like the look!
Crucial Tips:
They are soft and supportive, they are not meant to be dressy!
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Birkenstock Unisex Arizona Black Birko-flor Sandals – 7-7.5 B(M) US Women
Birkenstock Unisex Arizona Black Birko-flor Sandals - 7-7.5 B(M) US Women
Price:
$94.95
Overview:
The most popular brand of Birkenstock sandals.
Pros:
250 year track history, excellent review, high quality material and price is better!
Cons:
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):

Best Shoes & Best Insoles