n
Board Certified Podiatrists | Expert Foot & Ankle Care
(810) 206-1402 Patient Portal

Falls in Elderly & Falls Precautions [Fall Risk & Fall Prevention]

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Quick Answer

Falls in Elderly & Falls Precautions [Fall Risk & relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.

Play video
Watch: Dr. Tom Biernacki explains the topic in detail · Subscribe to Michigan Foot Doctors on YouTube

✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

Expert Foot & Ankle Care for Seniors in Howell & Bloomfield Hills, MI

Falls are one of the leading causes of injury among older adults—but many are preventable. At Balance Foot & Ankle Specialist, our podiatrists help seniors improve balance, mobility, and foot health to reduce fall risk and stay active with confidence.

Schedule a Senior Foot & Balance Evaluation

Why Fall Prevention Matters for Seniors

As we age, changes in foot strength, sensation, circulation, and balance can significantly increase the risk of falls. Conditions such as arthritis, neuropathy, poor footwear, and untreated foot pain often go unnoticed until an injury occurs.

A comprehensive podiatric evaluation can identify hidden risk factors and provide personalized solutions—helping seniors walk more safely and maintain independence.

Falls are a major health concern for seniors and can lead to serious injuries, loss of independence, and reduced quality of life. Understanding fall risks and taking proper fall precautions—especially through foot health, balance support, and preventive care—plays a key role in helping older adults stay safe, mobile, and confident in their daily activities.

Get Relief, Improve Balance, Stay Mobile — Starting Today

board certified podiatrist

Board-Certified

medicare accepted

Medicare Accepted

senior care

Senior-Friendly Care

michigan top podiatrist

10,000+ Michigan Patients Helped

Book Appointment Online

Why Choose Balance Foot & Ankle Specialist?

  • Experienced Podiatrists with extensive senior care expertise

  • Balance & Gait Assessments to identify fall risks early

  • Custom Orthotics & Bracing for improved stability

  • Diabetic & Neuropathy Care to address loss of sensation

  • Convenient Michigan Locations in Howell & Bloomfield Hills

  • Compassionate, Patient-Focused Approach

balance foot and ankle specialist in michigan

Trusted by Thousands of Seniors Across Michigan

Real patients. Real relief. Discover why seniors in Howell and Bloomfield Hills choose Balance Foot & Ankle Specialist.

best reviewed podiatrists near you

Excellent care after my fall.

After I fractured my ankle from a fall, the team at Balance Foot & Ankle Specialist helped me regain stability and confidence. The doctor explained everything clearly and focused on preventing future falls. I’m walking much better now.
Robert M., Howell, MI

 

best reviewed podiatrists near you

“Compassionate and professional.”


After breaking my foot due to a fall, I needed ongoing care and reassurance. Balance Foot & Ankle Specialist provided excellent treatment and support. The staff was patient, kind, and very knowledgeable.
Thomas R., Howell, MI

best reviewed podiatrists near you

“Confidence restored.”


I struggled with ankle weakness and fear of falling after an injury. The podiatry team helped me with bracing and balance-focused care. I can walk more confidently and stay active again.
Margaret L., Bloomfield Hills, MI

best reviewed podiatrists near you

“They truly understand senior foot care.”


I was having balance issues and foot pain that made me afraid of falling. The podiatrist took the time to evaluate my feet, recommended supportive orthotics, and gave helpful guidance. I feel much safer on my feet now.
Elaine P., Bloomfield Hills, MI

Foot and Ankle Care for Every Lifestyle

Serving seniors, workers, and athletes with personalized treatment plans that support mobility, stability, and long-term foot health.

Seniors (Aging Foot Care & Mobility)

Diabetic Foot Care & Screening

Ingrown Toenail Treatment

Callus & Corn Removal

Custom Orthotics

Arthritic Foot & Ankle Pain Management

Foot & Ankle Bracing

Toenail Fungus Treatment

Fall Prevention & Gait Analysis

Heel Pain / Plantar Fasciitis Relief

Wound Care & Skin Health

Workers (Occupational Foot & Ankle Care)

Ankle Sprain / Instability Treatment

Achilles Tendonitis & Rupture Care

Plantar Fasciitis / Heel Pain Relief

Stress Fracture Evaluation & Treatmen

Custom Athletic Orthotics

Hammertoe / Toe Deformity Correction

Sports-Related Surgery

Foot & Ankle Strengthening & Rehab

Blisters & Skin Protection

Gait Analysis & Performance Assessment

Athletes (Sports Foot & Ankle Care)

Ankle Sprain / Instability Treatment

Achilles Tendonitis & Rupture Care

Plantar Fasciitis / Heel Pain Relief

Stress Fracture Evaluation & Treatment

Custom Athletic Orthotics

Hammertoe / Toe Deformity Correction

Sports-Related Surgery

Foot & Ankle Strengthening & Rehab

Blisters & Skin Protection

Gait Analysis & Performance Assessment

Book a Podiatrist Visit Now

More Podiatrist-Recommended Seniors Essentials

Hoka Clifton 10

Max-cushion everyday shoe — podiatrist favorite for walking and running.

PowerStep Pinnacle Insole

The podiatrist-recommended over-the-counter orthotic.

OOFOS Recovery Slide

Impact-absorbing recovery sandal — wear after long days on your feet.

As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

Falls In Elderly Falls Precautions Fall Risk Fall Prevention 2 - Balance Foot & Ankle

When to See a Podiatrist

Foot problems are the #1 preventable cause of falls in adults over 70. Balance Foot & Ankle runs comprehensive senior foot evaluations — balance testing, circulation checks, nail and callus care, and diabetic screening. Medicare covers most services. Let us help you stay mobile and independent at home.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Hills

Frequently Asked Questions

ingrown toenail How can foot problems cause falls in seniors?

Foot pain, numbness, weakness, or deformities can affect balance and walking patterns, increasing the likelihood of tripping or losing stability.

Should seniors see a podiatrist even without foot pain?

Yes. Many fall risks—such as balance issues or loss of sensation—develop without obvious pain. Preventive evaluations are highly beneficial.

Can orthotics help prevent falls?

Custom orthotics and supportive footwear can improve alignment, stability, and traction, reducing fall risk.

How often should seniors have foot exams?

At least once a year, or more often if they have diabetes, neuropathy, or a history of falls.

Is fall prevention covered by insurance?

Many evaluations and treatments are covered, especially when related to medical conditions. Our staff can help verify coverage.

Our board-certified podiatrists specialize in foot and ankle care.

Board Certified Podiatrist for Elderly Foot Care​

Specializing in foot pain, sports injuries, diabetic care, wound care, fungal conditions, and advanced treatment options.

Dr. Tom Biernacki, DPM

Dr. Biernacki provides comprehensive foot and ankle care for patients in Howell and Bloomfield Hills, focusing on accurate diagnosis, effective treatment, and long-term mobility.

Book Now Renowned for senior foot care, gentle treatment techniques, diabetic foot management, and preventive foot health.

Dr. Carl Jay,
DPM

Dr. Jay delivers trusted general podiatric care, helping patients manage foot and ankle pain, injuries, and chronic conditions with personalized treatment plans.

Book Now

Dr. Daria Gutkin, DPM

Dr. Gutkin offers attentive foot and ankle care for a wide range of conditions, emphasizing preventive care and patient education to support healthy, active lifestyles.

Book Now
Play video

Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

Ready to Get Back on Your Feet?

Same-week appointments available at both locations.

Book Your Appointment

(810) 206-1402

Pros & Cons of Conservative Care for foot care

Advantages

  • ✓ Conservative care first
  • ✓ Same-week appointments
  • ✓ Multiple insurance accepted

Considerations

  • ✗ Self-treatment can mask issues
  • ✗ See a podiatrist if pain >2 weeks

Dr. Tom’s Recommended Products for foot care

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.

Hoka Bondi 9 Dr. Tom’s Pick

Best for: Max cushion daily wear

Check Price on Amazon

PowerStep Pinnacle Dr. Tom’s Pick

Best for: General arch support

Check Price on Amazon

KT Tape Pro Synthetic Dr. Tom’s Pick

Best for: Multi-purpose taping

Check Price on Amazon

Footnanny Heel Cream Dr. Tom’s Pick

Best for: Daily moisturizer for cracked heels

Check Price on Amazon

Ready to Get Back on Your Feet?

Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.

Book Today — Same-Day Appointments Available

Call Now: (810) 206-1402

About Your Care Team at Balance Foot & Ankle

Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.

Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.

Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.

Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302

Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402

Get Expert Help at Balance Foot & Ankle

If this condition is affecting your daily activities or hasn’t improved with home treatment, schedule an evaluation with Dr. Tom Biernacki. We offer same-day appointments at our Howell and Bloomfield Hills locations and accept most insurance including Medicare. Most patients are walking comfortably within 4-6 weeks of starting our protocol — conservative care first, surgery only when needed.

Call (248) 337-5500 or request an appointment online. Our team responds within 1 business hour during clinic days.

Medical References
  1. Plantar Fasciitis: Diagnosis and Conservative Management (PubMed)
  2. Plantar Fasciitis (APMA)
  3. Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
  4. Heel Pain (APMA)
This article has been reviewed for medical accuracy by Dr. Tom Biernacki, DPM. References are provided for informational purposes.
Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.
📞 Call Now 📅 Book Now
} }) } } } } } }