How do I know if a shoe is good for my feet?

A podiatrist-approved shoe has four key features: a rigid midfoot (the shoe should not twist easily in the middle), at least a half-inch of space beyond your longest toe, a heel counter that does not collapse when pressed, and a sole that bends only at the ball of the foot. Avoid completely flat flexible shoes if you have plantar fasciitis, high arches, or pronation issues. Dr. Tom Biernacki at Balance Foot & Ankle evaluates footwear at every patient visit.

Can wearing the wrong shoes cause foot problems?

Yes. Poorly fitting or biomechanically unsupportive shoes are a leading contributor to plantar fasciitis, bunions, Morton's neuroma, Achilles tendinopathy, and stress fractures. In our clinic, we see patients daily who switched to zero-drop shoes without proper transition or wore narrow dress shoes for years. Footwear choices consistently accelerate underlying biomechanical issues over time.

Should I see a podiatrist to get shoe recommendations?

Yes, especially if you have foot pain, a history of plantar fasciitis or bunions, diabetes, or you stand all day at work. A podiatrist evaluates your arch type, gait, and structural issues before recommending specific brands or styles. Balance Foot & Ankle sees patients in Howell and Bloomfield Hills, MI — call (810) 206-1402.

Are expensive running shoes worth it for foot health?

Price correlates with material quality and technology, but not always with fit for your specific foot type. What matters most is adequate cushioning, proper width, correct arch support, and a heel-to-toe drop appropriate for your gait. Our team can assess which features you need before you invest.

Board Certified Podiatrists | Expert Foot & Ankle Care

(810) 206-1402 Patient Portal

Foot Care for Grandparents & Grandkids 2026 | DPM

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Foot Care for Grandparents Watching Grandkids

Dr. Tom Biernacki, DPM provides grandparent foot care. Call (810) 206-1402.

⚕ Doctor Recommended

PowerStep Pinnacle Insoles

Podiatrist-recommended arch support

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Same-Week Appointments in Howell & Bloomfield Hills

Three board-certified podiatric surgeons. 1,123+ five-star reviews. Most insurance accepted.

Book Your Appointment → ☎ (810) 206-1402

Foot Health & Care Resource Center (American Podiatric Medical Association)

Dr. Tom Biernacki, DPM

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.

Our Podiatry Services Locations in Michigan

Balance Foot & Ankle, Howell, MI

4330 E Grand River Ave, Howell, MI 48843

810-206-1402

Fax: 833-450-6201

Balance Foot & Ankle, Bloomfield, MI

43494 Woodward Ave #208, Bloomfield Hills, MI 48302