Postpartum Rehab
Quick Answer: Postpartum rehab integrates foot, pelvic floor, core. Pelvic floor PT first, then foot strengthening, then return to activity. Skipping pelvic floor = prolapse + injuries. Comprehensive approach essential.
Connected
Pelvic floor weakness affects gait and foot mechanics. Address both.
FAQ
When start running?
After pelvic floor + foot rehab clearance — typically 4-6 months.
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Frequently Asked Questions
When should I see a podiatrist?
If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).
What does treatment cost?
Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.
How quickly can I get an appointment?
Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.