Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.
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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Township Office
43494 Woodward Ave, Suite 208
Bloomfield Township, MI 48302
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Differential Diagnosis: What Else Could It Be?
Not every case of heel spur / calcaneal spur is straightforward. In our clinic we routinely rule out three look-alike conditions before confirming the diagnosis. If your symptoms don’t match the classic presentation, one of these may explain the pain — which is why physical exam matters more than self-diagnosis.
| Condition | How It Differs |
|---|---|
| Plantar fasciitis (no spur) | Same symptoms but no bony outgrowth on X-ray; spur is often incidental. |
| Fat pad atrophy | Diffuse heel pain, not focal; worse on hard surfaces and in minimalist shoes. |
| Calcaneal stress fracture | Positive squeeze test, pain with impact, confirmed on MRI. |
Red Flags — When to See a Podiatrist Now
Seek expert evaluation at Balance Foot & Ankle if you notice any of the following:
- Pain not responsive to 6-8 weeks of plantar-fasciitis protocol
- Nighttime heel pain at rest
- Visible heel redness or swelling
- Diabetic with chronic heel pain (rule out ulceration)
Call (810) 206-1402 or request an appointment. For an urgent foot or ankle problem, call (810) 206-1402 and we’ll find the soonest opening.
In Our Clinic: What We See
Clinical perspective from Dr. Tom Biernacki, DPM — Balance Foot & Ankle, Howell & Bloomfield Township, MI:
The heel spur is usually incidental. In our clinic, 60-70% of pain-free adults have visible heel spurs on X-ray — and many patients with classic plantar fasciitis have no spur at all. The spur is not the pain generator; the plantar fascia inflammation at the insertion is. Treating the spur with shockwave, night splints, stretching, and custom orthotics addresses the fascia, not the bone. Surgery to remove a spur without addressing the fascia fails predictably. Dr. Biernacki shows patients their imaging next to a normal-foot X-ray with a spur — the spur alone is never the reason we operate.
More Podiatrist-Recommended Foot Health Essentials
Hoka Clifton 10
![How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs]](https://www.michiganfootdoctors.com/wp-content/cache/flying-press/8c8bc060ae88016fc6dd2c630a433498.jpg)
Watch: How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs] — MichiganFootDoctors YouTube
Max-cushion everyday shoe — podiatrist favorite for walking and running.
OOFOS Recovery Slide
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.
When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers online booking 24/7 at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your heel spurs, our podiatry team at Balance Foot & Ankle can help with expert evaluations and advanced in-office care.
Book online 24/7. (810) 206-1402
VitaMedica Arnica Gel
Arnica gel plus 15 plant compounds for sore feet, plantar fasciitis flares and post-activity soreness. Apply a thin layer to the sore area.
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Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.
More questions patients ask
What causes heel pain?
Heel pain most commonly results from plantar fasciitis (inflammation of the plantar fascia ligament), which accounts for approximately 80% of cases. Other causes include Achilles tendinitis, heel spurs, stress fractures, Baxter's nerve entrapment, and fat pad atrophy. Dr. Biernacki performs a thorough biomechanical evaluation to identify the precise cause. Call 810-206-1402 to book an appointment.
How long does plantar fasciitis take to heal?
With proper treatment, most plantar fasciitis cases improve within 6-12 weeks. Conservative treatments include custom orthotics, stretching protocols, physical therapy, and corticosteroid injections. For persistent cases beyond 6 months, Dr. Biernacki offers advanced options including shockwave therapy and minimally invasive procedures with 90%+ success rates.
Should I see a podiatrist for heel pain?
Yes. A board-certified podiatrist like Dr. Biernacki can accurately diagnose the cause of heel pain using X-rays and diagnostic ultrasound, ruling out stress fractures and other serious conditions. Self-treatment with over-the-counter insoles often delays proper treatment and can worsen the condition. Early intervention leads to faster recovery.
Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.