Quick answer: Posterior Tibial Tendonitis 2 comes up often in our clinics. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
Posterior Tibial Tendonitis relates to tendon injury — typically caused by overuse or sudden strain. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Township: (810) 206-1402.
✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026
Posterior Tibial Tendonitis Treatment [Inside of the Ankle Pain]
Do you have posterior tibial tendonitis? We go over the #1 posterior tibial tendonitis treatments for inside of the ankle pain!
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https://youtu.be/6rS6f7Z3S7APosterior Tibial Tendonitis Treatment [Inside of the Ankle Pain] Overview:
- Do you have posterior tibial tendonitis? This is also known as inside of the ankle pain!
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Expert Foot Pain Care in Michigan: Diagnosis and Treatment at Balance Foot & Ankle
Michigan patients with any foot pain condition — whether it is clearly diagnosed or still uncertain despite prior medical visits — can receive expert podiatric evaluation at Balance Foot & Ankle. Our fellowship-trained podiatric surgeons use weight-bearing digital X-rays, musculoskeletal ultrasound, and detailed clinical examination to establish accurate diagnoses, and provide treatment options ranging from conservative management (custom orthotics, injection therapy, EPAT, physical therapy coordination) to surgical correction when structural problems require it. Both our Howell (4330 E Grand River, Livingston County) and Bloomfield Township (43494 Woodward Ave #208, Oakland County) offices offer same-week new patient appointments and in-office imaging. Michigan patients ready to address their foot pain definitively can call Balance Foot & Ankle at (810) 206-1402 to schedule.
Heel Spurs and Calcaneal Conditions in Michigan: Treatment at Balance Foot & Ankle
Michigan patients with heel spurs identified on X-ray should understand that the heel spur itself is rarely the direct cause of heel pain — the spur is a radiographic finding that often accompanies plantar fasciitis but does not cause symptoms independently. Pain is produced by the inflamed plantar fascia at its calcaneal insertion, not by the bony spur. This is clinically important because treatment targeting the plantar fascia inflammation is what produces pain relief, not treatment targeting the spur. At Balance Foot & Ankle, heel pain evaluation identifies the specific cause — plantar fasciitis, Baxter’s nerve entrapment, calcaneal stress fracture, or fat pad atrophy — and directs treatment accordingly. Custom orthotics with deep heel cups reduce plantar fascia load and distribute heel pressure away from the painful insertion; corticosteroid injection reduces acute inflammation; EPAT (extracorporeal pulse activation therapy) produces lasting resolution of recalcitrant plantar fasciitis. Michigan patients with heel pain or heel spurs can call Balance Foot & Ankle at (810) 206-1402 to schedule at our Howell or Bloomfield Township office.
Expert Foot Pain Care in Michigan: Diagnosis and Treatment at Balance Foot & Ankle
Michigan patients with any foot pain condition — whether it is clearly diagnosed or still uncertain despite prior medical visits — can receive expert podiatric evaluation at Balance Foot & Ankle. Our fellowship-trained podiatric surgeons use weight-bearing digital X-rays, musculoskeletal ultrasound, and detailed clinical examination to establish accurate diagnoses, and provide treatment options ranging from conservative management (custom orthotics, injection therapy, EPAT, physical therapy coordination) to surgical correction when structural problems require it. Both our Howell (4330 E Grand River, Livingston County) and Bloomfield Township (43494 Woodward Ave #208, Oakland County) offices offer same-week new patient appointments and in-office imaging. Michigan patients ready to address their foot pain definitively can call Balance Foot & Ankle at (810) 206-1402 to schedule.
Heel Spurs and Calcaneal Conditions in Michigan: Treatment at Balance Foot & Ankle
Related Treatment Guides
Michigan patients with heel spurs identified on X-ray should understand that the heel spur itself is rarely the direct cause of heel pain — the spur is a radiographic finding that often accompanies plantar fasciitis but does not cause symptoms independently. Pain is produced by the inflamed plantar fascia at its calcaneal insertion, not by the bony spur. This is clinically important because treatment targeting the plantar fascia inflammation is what produces pain relief, not treatment targeting the spur. At Balance Foot & Ankle, heel pain evaluation identifies the specific cause — plantar fasciitis, Baxter’s nerve entrapment, calcaneal stress fracture, or fat pad atrophy — and directs treatment accordingly. Custom orthotics with deep heel cups reduce plantar fascia load and distribute heel pressure away from the painful insertion; corticosteroid injection reduces acute inflammation; EPAT (extracorporeal pulse activation therapy) produces lasting resolution of recalcitrant plantar fasciitis. Michigan patients with heel pain or heel spurs can call Balance Foot & Ankle at (810) 206-1402 to schedule at our Howell or Bloomfield Township office.
Posterior Tibial Tendon Pain?
Our podiatrists specialize in diagnosing and treating posterior tibial tendonitis to prevent flatfoot deformity. Early intervention is key.
Clinical References
- Kohls-Gatzoulis J, Angel JC, Singh D, Haddad F, Livingstone J, Berry G. Tibialis posterior dysfunction: a common and treatable cause of adult acquired flatfoot. BMJ. 2004;329(7478):1328-1333.
- Bluman EM, Title CI, Myerson MS. Posterior tibial tendon rupture: a refined classification system. Foot Ankle Clin. 2007;12(2):233-249.
- Ross MH, Smith MD, Mellor R, Vicenzino B. Exercise for posterior tibial tendon dysfunction: a systematic review of randomised clinical trials and clinical guidelines. BMJ Open Sport Exerc Med. 2018;4(1):e000430.
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👟 Dr. Tom Also Recommends
Podiatrist Recommended Shoes 2026: Dr. Tom’s Top Picks for Every Condition
The right footwear can make or break your recovery. Dr. Tom’s complete guide to the best shoes for plantar fasciitis, flat feet, neuropathy, bunions & more — with clinical picks for every foot type.
See Dr. Tom’s Top Shoe Picks →Howell Office
4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Township Office
43494 Woodward Ave, #208
Bloomfield Township, MI 48302
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Your Board-Certified Podiatrists
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Same-week appointments available at both locations.
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When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
In-Office Treatment at Balance Foot & Ankle
When conservative care isn’t enough, Dr. Tom Biernacki and the team at Balance Foot & Ankle offer advanced, same-day options — including Flat Feet Treatment Michigan at our Howell and Bloomfield Township clinics.
Same-day appointments available. Call (810) 206-1402 or book online.
Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Township. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Day Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Township, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
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In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.
More questions patients ask
What are the stages of posterior tibial tendinitis?
Posterior tibial tendinitis (PTTD) progresses through four stages: Stage I — inflammation and mild pain without deformity; Stage II — flexible flatfoot deformity with arch collapse; Stage III — rigid flatfoot deformity; Stage IV — ankle arthritis added to flatfoot deformity. At Balance Foot & Ankle, early-stage PTTD responds very well to conservative treatment; advanced stages may require bracing or surgery.
What is the best brace for posterior tibial tendinitis?
For early-stage PTTD, a lace-up ankle brace with medial support provides sufficient stabilization. For Stage II PTTD with flatfoot deformity, a custom ankle-foot orthosis (AFO) or articulating AFO provides superior support by controlling subtalar joint motion and supporting the arch. Balance Foot & Ankle fits custom AFOs and recommends appropriate prefabricated braces based on deformity stage. Call (810) 206-1402 for evaluation.
How does overpronation cause posterior tibial tendinitis?
Overpronation creates excessive demand on the posterior tibial tendon, which must work harder to prevent arch collapse with every step. Over time, this repetitive overloading causes microtears, inflammation, and eventually tendon degeneration. Custom orthotics from Balance Foot & Ankle that control overpronation are the single most important conservative treatment for preventing PTTD progression.
Can posterior tibial tendinitis cause permanent flatfoot?
Yes, advanced posterior tibial tendon dysfunction (Stage II-III PTTD) results in progressive arch collapse and permanent flatfoot deformity as the tendon loses its ability to support the arch. This is why early treatment at Balance Foot & Ankle is crucial — once a rigid flatfoot develops, surgical reconstruction may be needed to restore alignment. Don't wait on inner ankle pain that is worsening with activity.
How is Stage II posterior tibial tendinitis treated?
Stage II PTTD treatment at Balance Foot & Ankle combines: custom orthotics or custom AFO to support the collapsed arch, structured physical therapy (eccentric heel raises, calf stretching), anti-inflammatory measures, and sometimes a walking boot for acute flares. Advanced Stage II cases unresponsive to 6 months of conservative care may require surgical reconstruction (calcaneal osteotomy, tendon transfer). Call (810) 206-1402.
Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.



