Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
Get Directions →
Bloomfield Township Office
43494 Woodward Ave, Suite 208
Bloomfield Township, MI 48302
Get Directions →
Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentWatch: Tendinitis vs Tendinosis
Dr. Tom on tendinopathy — acute inflammation (tendinitis) vs chronic degeneration (tendinosis), why rest alone fails in tendinosis, eccentric loading, PRP/shockwave role.
Tendinopathy Kit
Rehab adjuncts. Dr. Tom’s kit:
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. This supports our free patient education content.
Achilles offload during eccentrics.
Load protection during rehab.
Acute-flare relief.
Topical tendon relief.
Related: Achilles Tendonitis · Peroneal Tendonitis · Book Tendon Eval
More Podiatrist-Recommended Foot Health Essentials
Hoka Clifton 10
Watch: Achilles Tendonitis & Back of Heel Pain [BEST Home Treatments 2024!] — MichiganFootDoctors YouTube
Max-cushion everyday shoe — podiatrist favorite for walking and running.
OOFOS Recovery Slide
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.
When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Frequently Asked Questions
Which is better for plantar fasciitis?
The shoe with more cushioning and a stronger rocker typically wins for plantar fasciitis. See full comparison for our specific verdict.
Which lasts longer?
Both options typically last 300-500 miles for runners or 9-12 months for daily walkers. Material durability varies; check our detailed comparison.
Which is better for flat feet?
Flat feet need stability or motion control. The neutral option is not ideal unless paired with a custom orthotic.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.
▶ Watch
Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
Get Directions →
Bloomfield Township Office
43494 Woodward Ave, Suite 208
Bloomfield Township, MI 48302
Get Directions →
Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentWatch: Tendinitis vs Tendinosis
Dr. Tom on tendinopathy — acute inflammation (tendinitis) vs chronic degeneration (tendinosis), why rest alone fails in tendinosis, eccentric loading, PRP/shockwave role.
Tendinopathy Kit
Rehab adjuncts. Dr. Tom’s kit:
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. This supports our free patient education content.
Achilles offload during eccentrics.
Load protection during rehab.
Acute-flare relief.
Topical tendon relief.
Related: Achilles Tendonitis · Peroneal Tendonitis · Book Tendon Eval
More Podiatrist-Recommended Foot Health Essentials
Hoka Clifton 10
Watch: Achilles Tendonitis & Back of Heel Pain [BEST Home Treatments 2024!] — MichiganFootDoctors YouTube
Max-cushion everyday shoe — podiatrist favorite for walking and running.
OOFOS Recovery Slide
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.
When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Township clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your foot and ankle conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Frequently Asked Questions
Which is better for plantar fasciitis?
The shoe with more cushioning and a stronger rocker typically wins for plantar fasciitis. See full comparison for our specific verdict.
Which lasts longer?
Both options typically last 300-500 miles for runners or 9-12 months for daily walkers. Material durability varies; check our detailed comparison.
Which is better for flat feet?
Flat feet need stability or motion control. The neutral option is not ideal unless paired with a custom orthotic.
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.