Top 10 Vitamins, Minerals & Supplements to FIX YOUR DIABETES!

Quick answer: Top 10 Vitamins Minerals Supplements To Fix Your Diabetes affects roughly 1 in 4 adults in our practice. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402.

✅ Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

Top 10 Vitamins, Minerals & Supplements to FIX YOUR DIABETES!

Top 10 Vitamins, Minerals & Supplements to FIX YOUR DIABETES! 🦶 463 million adults have diabetes mellitus & high blood sugar worldwide, according to the CDC. In the USA alone, 34.2 million adults have diabetes, 10.5% of the population.🦶 These are the best vitamins, medications & supplements for type 2 diabetes mellitus, type 1 diabetes mellitus, diabetic retinopathy & diabetic peripheral neuropathy! Related Videos: Top Signs of Diabetes & Diabetes Symptoms: https://youtu.be/4MP_nMIvohc Chapters: 0:00 Signs of Diabetes & Diabetes Symptoms 0:24 What Causes Diabetes? 1:26 Number 10 2:28 Number 9 3:18 Number 8 4:48 Number 7 5:40 Number 6 7:15 Number 5 8:51 Number 4 10:30 Number 3 12:02 Number 2 14:33 Number 1 17:22 Make A Simple Diabetes Supplement Plan! 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes:

Podiatrist Recommended Shoes

Best Products: https://www.michiganfootdoctors.com/recommended-foot-doctor-products/// 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should not be considered by any medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

Diabetes and Foot Health in Michigan: Preventive Podiatric Care at Balance Foot & Ankle

Michigan diabetes patients who are proactive about their foot health can dramatically reduce their risk of the serious complications — foot ulcers, infections, and amputations — that make diabetes the leading cause of non-traumatic lower extremity amputation in the United States. At Balance Foot & Ankle, diabetic foot care begins with a thorough diabetic foot examination that assesses protective sensation, vascular status, skin integrity, nail health, and structural foot deformities that increase ulcer risk. For diabetic patients with qualifying foot complications, we provide the Medicare Therapeutic Shoe Benefit (one pair of depth-inlay shoes and three pairs of inserts per calendar year), custom diabetic insoles, and prescription offloading devices when active wounds require pressure relief. Michigan diabetic patients who have not had a foot examination in the past year — or who have new symptoms like numbness, burning, or a wound that is not healing — can call Balance Foot & Ankle at (810) 206-1402 to schedule a diabetic foot evaluation at our Howell or Bloomfield Township location.

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Related Treatment Guides

• Diabetic Foot Care & Neuropathy
• Plantar Fasciitis & Heel Pain Treatment
• Custom 3D Orthotics
• Sports Foot & Ankle Injury Treatment

Medical References & Sources

• American Podiatric Medical Association — Patient Education
• American Orthopaedic Foot & Ankle Society — Foot Conditions

In-Office Treatment at Balance Foot & Ankle

If home treatment isn’t providing relief for your diabetic foot conditions, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.

Frequently Asked Questions

When should I see a podiatrist?

If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).

What does treatment cost?

Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.

How quickly can I get an appointment?

Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.

More questions patients ask

What supplements can help improve blood sugar control in diabetes?

The best-evidenced supplements for blood sugar management include: magnesium (improves insulin sensitivity; most diabetics are deficient), berberine (comparable to metformin in some studies — lowers blood glucose by activating AMPK), chromium picolinate (improves insulin receptor sensitivity), alpha-lipoic acid (antioxidant, improves insulin sensitivity and neuropathy), cinnamon (modest blood sugar-lowering effect), and inositol (improves insulin signaling). All should complement, not replace, prescribed medications. At Balance Foot & Ankle in Howell and Bloomfield Township, we discuss supplements as part of diabetic foot management — call (810) 206-1402.

Does berberine really work for diabetes?

Berberine has strong clinical evidence for blood sugar management. Multiple randomized controlled trials show berberine (500 mg 3x/day) reduces HbA1c by 0.5–1.5%, comparable to some diabetes medications. It works by activating AMPK (same pathway as metformin), improving insulin sensitivity and reducing glucose production in the liver. It also has beneficial effects on cholesterol and blood pressure. However, it can interact with diabetes medications causing hypoglycemia. Discuss with your physician before starting. Balance Foot & Ankle, serving Howell and Bloomfield Township, MI, integrates evidence-based supplementation into diabetic care.

Is cinnamon effective for lowering blood sugar?

Cinnamon has shown modest blood sugar-lowering effects in multiple studies — reducing fasting blood glucose and HbA1c by approximately 0.1–0.5% in type 2 diabetics. Ceylon cinnamon (true cinnamon) is preferred over cassia cinnamon (common grocery store variety) due to lower coumarin content (a blood thinner compound). Typical study doses are 1–3 grams daily. While not a primary diabetes treatment, cinnamon can be a useful dietary addition. Balance Foot & Ankle discusses dietary and supplementation strategies with diabetic patients as part of comprehensive foot protection — call (810) 206-1402.

Can alpha-lipoic acid help with diabetic neuropathy?

Yes — alpha-lipoic acid (ALA) has the strongest evidence of any supplement for diabetic peripheral neuropathy. Multiple clinical trials (including the SYDNEY and ALADIN studies) show intravenous and oral ALA significantly reduces burning, pain, numbness, and tingling in diabetic neuropathy. The standard dose is 600 mg/day orally; IV formulations are used in Europe for acute treatment. ALA also improves insulin sensitivity. At Balance Foot & Ankle, we frequently recommend ALA for diabetic neuropathy patients in Howell (4330 E Grand River) and Bloomfield Township (43494 Woodward Ave #208) — call (810) 206-1402.

Should diabetics take a B-complex vitamin?

Yes — B vitamins are critically important for diabetics. B12 deficiency is particularly common in diabetics, especially those taking metformin (which reduces B12 absorption). B12 is essential for myelin sheaths protecting nerve fibers — deficiency worsens neuropathy. B1 (benfotiamine) protects against glucose-induced nerve damage. B6 supports nerve function. Folate supports vascular health. A methylated B-complex (using methylcobalamin and methylfolate — better absorbed forms) is ideal for diabetics. At Balance Foot & Ankle, B vitamin status is evaluated as part of every neuropathy workup — call (810) 206-1402.

How often should diabetics check their feet?

Daily self-exams plus professional exams annually (or every 3-6 months for neuropathy/PAD patients). Dr. Biernacki provides comprehensive diabetic foot care programs.

Why do diabetics have foot problems?

Diabetes causes nerve damage, reduced blood flow, and impaired immunity. Injuries go unnoticed and heal slowly. ~15% of diabetics develop ulcers. Prevention through regular podiatric care is essential.

What are signs of diabetic neuropathy?

Tingling, burning, numbness starting in toes, sensitivity to touch, muscle weakness, balance problems. Schedule evaluation at 810-206-1402 for nerve testing and management.

Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.