Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist

90% of Diabetes Would be REVERSED
BEST HOME Remedies

37.3 million Americans—about 1 in 10—have diabetes. 96 million American adults—more than 1 in 3—have prediabetes. These foods will cure 90% of Diabetes (Diabetes Mellitus Type 2)
Healthy eating is your recipe for managing diabetes. More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.

37.3 million Americans—about 1 in 10—have diabetes. 96 million American adults—more than 1 in 3—have prediabetes. These foods will cure 90% of Diabetes (Diabetes Mellitus Type 2)

Healthy eating is your recipe for managing diabetes. More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.

Type 1 Diabetes & Type 2 Diabetes Treatment Videos:

How to Reverse Type 2 Diabetes Helpful Links:

(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!)

Best Diabetic Multivitamins:
Top 10 Diabetic Supplements
Top Rated (Amazon)
For Men:  (Amazon)
For Women:  (Amazon)

Vitamin D3 & Vitamin K2 Supplements:
Watch this Video 
Vitamin K2 MK4 & MK7:  (Amazon)
Vitamin D3 5,000 unit + Vitamin K2:  (Amazon)

Best Magnesium Supplements:
Watch this video for details
Magnesium Citrate Powder:  (Amazon)
Magnesium sulfate (Epsom Salts):  (Amazon)

Benfotiamine (Vitamin B1 Thiamine) Video
300mg Benfotiamine: (Amazon)

Vitamin B12 Video
Best Seller Sublingual Vit B12:  (Amazon)
Amazon Best Rated  B12 Sublingual:  (Amazon)

Acetyl-L-Carnitine:
Best Rated: (Amazon)
High Dose:  (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more
High % EPA & DHA Omega 3 Fatty Acid:  (Amazon)
First Over 50% EPA & DHA Option: (Amazon)

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)

Come See Us in Detroit, Michigan, Berkley Michigan; Howell, Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan

Chapters:

0:00 How to Reverse Diabetes Type 2
0:36 Fat Free Foods
2:28 Fruit Myths
3:25 Snacks
4:09 Breakfast Foods
5:35 Milk
6:21 Fats
7:34 Fried Foods & Butter
8:43 Nitrate Myths
9:30 Processed Meats
10:06 Trans Fats
10:41 Good Oils vs. Bad Oils
13:00 Salt Myths
14:45 Drinks
18:45 #1 Worst Foods
20:03 How to Reverse Diabetes
20:49 #1 BIG SECRET

how to reverse type 2 diabetes

How to Reverse Type 2 Diabetes: Trusted Foot & Ankle Information

Learn what’s hurting and how to fix it.

Finding the best products for managing peripheral neuropathy and diabetic foot pain can make a world of difference in your daily comfort and mobility.

When it comes to managing foot pain from conditions like plantar fasciitis, flat feet, or diabetic neuropathy, the best orthotics can offer crucial support and relief. 

Choosing the best shoes for foot conditions like neuropathy, plantar fasciitis, or flat feet is essential for pain relief and long-term foot health.

Why Choose Balance Foot & Ankle Specialist in Howell and Bloomfield Hills?

At Balance Foot & Ankle Specialist in Howell and Bloomfield Hills, we understand the impact type 2 diabetes can have on your overall health and foot wellness. If you’re searching for expert guidance on how to reverse type 2 diabetes, our team is here to provide personalized care, lifestyle support, and advanced treatment options to help you take control of your health. Don’t wait—schedule your appointment today and let us help you start the path toward healthier living and stronger feet.

how to reverse type 2 diabetes

FAQ: How to Reverse Type 2 Diabetes – Your Questions Answered

Yes, many people can put type 2 diabetes into remission through lifestyle changes like healthy eating, regular exercise, and weight management. While it may not be “cured,” blood sugar levels can return to normal without medication when managed correctly.

The most effective changes include following a low-carbohydrate or balanced diet, maintaining a healthy weight, engaging in regular physical activity, and managing stress. These habits help your body use insulin more effectively and lower blood sugar naturally.

Diet plays a major role. Reducing processed sugars, refined carbs, and unhealthy fats while focusing on vegetables, lean proteins, whole grains, and healthy fats can significantly lower blood sugar levels. Portion control and consistent meal timing are also key.

Absolutely. Losing even 5–10% of your body weight can dramatically improve blood sugar control and, in many cases, push type 2 diabetes into remission. Weight loss reduces fat around the liver and pancreas, helping them function properly.

No, never stop taking prescribed medication without medical supervision. If your blood sugar improves and stabilizes, your doctor may reduce or adjust your medications. Always work with a healthcare provider before making any changes.