Running After 50: How Aging Changes Your Feet and How to Keep Running

Quick answer: Running After 50 Aging Feet How To Keep Running is a common foot/ankle topic that affects many patients. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402.

Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.

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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.

Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

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Same-week appointments available at both locations.

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(810) 206-1402

More Podiatrist-Recommended Sports Essentials

Hoka Clifton 10

Hoka Men's Clifton 10
Watch: Sports injury prevention & treatment

Max-cushion everyday shoe — podiatrist favorite for walking and running.

PowerStep Pinnacle Insole

The podiatrist-recommended over-the-counter orthotic.

OOFOS Recovery Slide

Impact-absorbing recovery sandal — wear after long days on your feet.

As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

Sports Running Injury 1 - Balance Foot & Ankle

When to See a Podiatrist

Athletic injuries heal faster with sport-specific rehab protocols — not generic rest and ice. Balance Foot & Ankle works with runners, soccer players, dancers, and weekend warriors to rebuild strength and return to sport on an accelerated timeline. Don’t let a foot injury keep you sidelined longer than necessary.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Township

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Podiatrist-recommended products

As an Amazon Associate, Dr. Tom earns from qualifying purchases.

PowerStep Pinnacle Orthotic Insoles

Arch support for aging runner’s feet.

View on Amazon →
Heel Cups & Metatarsal Pads

Cushions age-related cushioning loss.

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FlexiKold Gel Ice Pack

Post-run cold therapy.

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Doctor Hoy’s Pain Relief Gel

Menthol topical for runner recovery.

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Ready to solve this? Book today.

Same-week appointments · Howell & Bloomfield Township · 4.9★ (1,123+ reviews)

☎ (810) 206-1402Book Online →

⚕ Doctor Recommended

CURREX RunPro Insoles

Biomechanical insoles for runners & athletes

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In-Office Treatment at Balance Foot & Ankle

If home treatment isn’t providing relief for your foot pain, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.