Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
Quick Answer
What to Expect at Your First Podiatry Visit Balance Foot &# relates to foot pain — typically caused by overuse, footwear, or biomechanics. Most patients improve in 6-12 weeks with conservative care. Same-week appointments in Howell + Bloomfield Twp: (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Hills, MI. Last updated April 2026.
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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
If you’ve been putting off seeing a podiatrist because you’re unsure what the appointment involves, you’re not alone. Many patients delay foot and ankle care because they don’t know what to expect or worry the visit will be more involved than necessary. In reality, most new patient podiatry appointments are straightforward, thorough, and often include imaging and the beginning of treatment — all at the first visit. Here’s exactly what to expect when you see Dr. Biernacki at Balance Foot & Ankle.
Before Your Appointment: What to Bring
Arriving prepared helps Dr. Biernacki provide the most accurate assessment at your first visit. We recommend bringing:
- Insurance card and photo ID — Balance Foot & Ankle accepts most major insurance plans including Medicare and Medicaid
- List of current medications — including any supplements or over-the-counter medications, especially NSAIDs or blood thinners
- Your typical footwear — the shoes you most commonly wear, including athletic shoes and work shoes; worn soles reveal a great deal about gait patterns
- Previous imaging records — any prior X-rays, MRIs, or ultrasound reports related to your foot or ankle condition
- Notes about your symptoms — when they started, what makes them better or worse, what treatments you’ve already tried
- Completed new patient forms — available on our website to fill out before your visit to save time
The New Patient Consultation: Step by Step
1. Medical History Review
Dr. Biernacki or his clinical staff will review your completed health history form and ask focused questions about your chief complaint — when the pain started, how it’s progressed, and what activities it affects. Relevant medical history including diabetes, vascular disease, prior foot surgeries, and family history of foot conditions will also be reviewed.
2. Physical Examination
A comprehensive podiatric examination includes:
- Gait analysis — observing how you walk identifies biomechanical contributors to your condition
- Structural assessment — evaluation of foot arch type, toe alignment, joint range of motion, and presence of deformities (bunions, hammertoes, flatfoot)
- Palpation — systematic examination of the foot and ankle identifies the precise location and quality of tenderness
- Vascular and neurological screen — pulse evaluation, capillary refill, and basic sensory testing when indicated
- Footwear inspection — examining your shoes for abnormal wear patterns, inadequate depth, and pressure points
3. On-Site Imaging — At the First Visit
One of the most significant advantages of Balance Foot & Ankle is that digital X-ray and diagnostic ultrasound are available on-site at your first appointment. This means you receive an accurate diagnosis at the first visit — not after waiting days for a separate imaging appointment and then returning for results. For most musculoskeletal foot and ankle conditions, ultrasound provides immediate, real-time visualization of soft tissue structures including tendons, ligaments, and fluid collections.
4. Diagnosis and Treatment Discussion
After examination and imaging, Dr. Biernacki will explain your diagnosis clearly, describe what is happening structurally in your foot, and outline the treatment options — from most conservative to most aggressive — with expected timelines and outcomes for each approach. You will never be pressured into a treatment you’re not comfortable with, and questions are encouraged at every step.
5. Beginning Treatment
For most conditions, treatment can begin the same day. This may include:
- Custom orthotic impressions or 3D digital scanning
- Cortisone or PRP injection under ultrasound guidance
- Toenail or skin procedures (ingrown nail removal, wart treatment)
- Application of a walking boot or strapping
- Prescription medications sent directly to your pharmacy
- Referral for MRI or physical therapy when indicated
How Long Is the First Visit?
New patient appointments at Balance Foot & Ankle are scheduled for 45–60 minutes to allow adequate time for history, examination, imaging, and treatment initiation. Follow-up appointments are typically 15–30 minutes depending on the condition and treatment plan.
What Does a Podiatrist Treat?
Podiatrists are physicians specializing in the medical and surgical care of the foot, ankle, and lower extremity. Common conditions treated at Balance Foot & Ankle include plantar fasciitis, heel pain, bunions, hammertoes, ingrown toenails, toenail fungus, ankle sprains and instability, Achilles tendon problems, diabetic foot care, foot and ankle fractures, sports injuries, and custom orthotics for biomechanical conditions.
Insurance and Payment
Balance Foot & Ankle accepts most major commercial insurance plans, Medicare, and Medicaid. Our front desk team will verify your benefits before or at the time of your appointment. Self-pay rates are available — call (810) 206-1402 for details.
Ready to Schedule Your First Visit?
Same-week new patient appointments available at our Bloomfield Hills and Howell offices. Most insurance accepted.
📞 (810) 206-1402 |
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Our board-certified podiatrists treat this condition at two convenient locations. Same-day appointments often available.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
3980 E Grand River Ave, Suite 140
Howell, MI 48843
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Bloomfield Hills Office
43700 Woodward Ave, Suite 207
Bloomfield Hills, MI 48302
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Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentMore Podiatrist-Recommended Foot Health Essentials
Hoka Clifton 10
Max-cushion everyday shoe — podiatrist favorite for walking and running.
PowerStep Pinnacle Insole
- The Pinnacle Full length insoles for men & women provide maximum cushioning, from high activity to moderate support. The PowerStep arch support shape provides stability to the foot and ankle, helping to relieve foot pain.
- When you spend all day on your feet, every step counts. PowerStep insoles are a podiatrist-recommended orthotic to help relieve & prevent foot pain related to athletes, runners, Plantar Fasciitis, heel spurs & other common foot, ankle & knee injuries
- The Pinnacle plantar fasciitis insoles offer superior heel cushioning and arch support. The dual-layer cushioning is designed to reduce stress and fatigue, while PowerStep premium arch support is designed for plantar fasciitis relief.
- The PowerStep Pinnacle arch support inserts for men & women can be worn in a variety of shoe types such as; athletic, walking, running, work & some casual shoes. Orthotic Inserts are ordered by shoe size, no trimming required.
- Made in the USA & backed by a 30-day money-back guarantee. PowerStep orthotic inserts for men & women are designed for shoes where the factory insole can be removed. HSA & FSA Eligible
The podiatrist-recommended over-the-counter orthotic.
OOFOS Recovery Slide
- The Original Recovery Footwear.
- Finding Your Size - For your perfect fit, consult the “size chart” link above. Wear a half size? In general, we recommend that women who wear a ½ size size UP, and men who wear a ½ size size DOWN
- OOahh - An evolution of the OOriginal, the OOahh slide features our proven foundation of OOfoam technology + patented footbed design with a slide-style strap that has become a best-seller in the OOFOS line
- OOfoam Technology - Our revolutionary OOfoam technology absorbs 37% more impact than traditional footwear foams to reduce the stress on your feet, joints & back. Plus, the closed-cell foam is machine washable and designed to minimize odor
- Patented Footbed - Our patented footbed cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors’ footwear. So walking is easier. Recovery is faster. And yOO feel better
Impact-absorbing recovery sandal — wear after long days on your feet.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Hills clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.
Footnanny Heel Cream Dr. Tom’s Pick
Best for: Daily moisturizer for cracked heels
Ready to Get Back on Your Feet?
Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.
Book Today — Same-Day Appointments Available
Call Now: (810) 206-1402
About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.
- Plantar Fasciitis: Diagnosis and Conservative Management (PubMed)
- Plantar Fasciitis (APMA)
- Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
- Heel Pain (APMA)

