n
Board Certified Podiatrists | Expert Foot & Ankle Care
(810) 206-1402 Patient Portal

Fall Prevention in Nursing Homes Starts with the Feet — A Podiatrist’s Perspective

Dr. Tom’s Top Shoe Picks

Hoka Bondi 9

Hoka Bondi 9

Plantar fasciitis · Max cushion

$170★★★★½22K+ rev
Buy on Amazon
Brooks Adrenaline

Brooks Adrenaline GTS 23

Flat feet · Overpronation

$140★★★★½18K+ rev
Buy on Amazon

Dr. Tom’s Top Foot Creams

Footnanny

Footnanny Heel Cream

Severe dry feet · Cracked heels

$28★★★★½2K+ rev
Buy on Amazon
AmLactin

AmLactin 12% Lactic Acid

Affordable daily moisturizer

$15★★★★½23K+ rev
Buy on Amazon

Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy

Play video
Watch: Dr. Tom Biernacki explains the topic in detail · Subscribe to Michigan Foot Doctors on YouTube

✅ Medically reviewed by Dr. Thomas Biernacki, DPM — Board-Certified Podiatrist · Last updated April 6, 2026

Fall Prevention in Nursing Homes Starts with the Feet — A Podiatrist’s Perspective

Falls in Nursing Homes: A Massive Problem With a Podiatric Solution

Falls are the leading cause of injury and injury-related death in adults over 65. Up to 50–75% of nursing home residents fall each year. Each fall costs the facility an average of $26,000–$50,000 in direct costs, liability, and quality rating impact — and the human cost is incalculable. Balance Foot & Ankle’s on-site podiatry program includes a dedicated fall prevention component that identifies and corrects foot-related fall risk before the next fall happens.

Foot-Related Fall Risk Factors

Overgrown or thickened toenails that change shoe fit and affect balance. Calluses and corns that shift weight distribution during walking. Peripheral neuropathy — patients can’t feel the floor properly and lose proprioceptive feedback. Ill-fitting shoes or slippers, especially those too large or with slippery soles. Foot deformities (bunions, hammertoes) that alter gait and base of support. Edema that changes shoe fit throughout the day. Weak ankle stability from disuse, arthritis, or neurological changes.

Our Fall Risk Assessment Protocol

Every resident visit includes a structured foot-related fall risk assessment: footwear evaluation (fit, sole grip, heel height, closure), neuropathy screening, gait observation, foot deformity documentation, and edema assessment. Findings are communicated to nursing staff with specific actionable recommendations.

Interventions That Reduce Falls

Proper footwear fitting recommendations, custom orthotics that improve stability and proprioceptive feedback, regular nail and callus care to normalize foot mechanics, neuropathy monitoring and MLS laser treatment, ankle support recommendations, and communication with PT for balance training coordination.

⚡ Advanced Technology at Balance Foot & Ankle
✅ MLS Dual-Wavelength Laser — FDA-cleared
✅ EPAT Shockwave Therapy — 80%+ success rate
✅ Magnetotransduction (EMTT) — Deep electromagnetic healing
✅ 3D-Scanned Custom Orthotics
Toenail Fungus Laser
✅ In-Office X-Ray & Ultrasound
✅ Diabetic Shoe Program — Medicare-covered
📞 (810) 206-1402 | Howell & Bloomfield Hills

One fall prevention program visit to your facility pays for itself many times over. Call Balance Foot & Ankle: (810) 206-1402

Professional Podiatric Care in Michigan: Balance Foot & Ankle’s Comprehensive Services

At Balance Foot & Ankle, Michigan patients receive comprehensive podiatric care across the full spectrum of foot and ankle conditions. Our fellowship-trained podiatrists provide conservative and surgical treatment for all foot and ankle pathology — from plantar fasciitis, bunions, and nail disorders to complex reconstructive surgery, diabetic foot care, and sports injuries. Our clinical approach prioritizes accurate diagnosis, evidence-based treatment selection, and honest communication with patients about realistic outcomes.

We serve patients in Livingston and Oakland counties from two convenient Michigan locations: our Howell office at 4330 E Grand River (serving Brighton, Hartland, Pinckney, Howell, and all of Livingston County) and our Bloomfield Hills office at 43494 Woodward Ave #208 (serving Troy, Birmingham, West Bloomfield, Farmington Hills, and all of Oakland County). Both offices offer in-office X-ray, same-week new patient appointments, and a full range of diagnostic and treatment services. We accept Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna, Medicare, and most Michigan insurance plans. Call Balance Foot & Ankle at (810) 206-1402 to schedule your appointment.

Michigan patients from throughout the region — Livingston County communities including Howell, Brighton, Hartland, Pinckney, and Fowlerville, and Oakland County communities including Bloomfield Hills, Troy, Birmingham, West Bloomfield, Farmington Hills, Pontiac, and Rochester — can access expert podiatric care at Balance Foot & Ankle. Our clinical team is committed to providing the highest standard of foot and ankle care available in Southeast Michigan, from routine preventive care to complex surgical intervention. Call (810) 206-1402 to schedule — we look forward to serving you at our Howell or Bloomfield Hills location.


Related Treatment Guides

Scheduling with Balance Foot & Ankle is straightforward — call (810) 206-1402 during business hours and our front desk team will find an appointment time that works for your schedule, verify your insurance coverage before the visit, and answer any preliminary questions you have about what to expect. Our Howell office at 4330 E Grand River has convenient parking and is easily accessible from I-96, M-59, and Grand River Avenue. Our Bloomfield Hills office at 43494 Woodward Ave #208 is located on Woodward Avenue with parking adjacent to the building. Both locations are accessible by patients throughout Southeast Michigan, and our team looks forward to providing you with the professional, evidence-based podiatric care that you and your feet deserve.

Medical References & Sources

Play video

Join 950,000+ Learning About Foot Health

Dr. Tom shares honest medical advice, supplement reviews, and treatment guides you won’t find anywhere else.

Subscribe on YouTube →

📍 Located in Michigan?

Our board-certified podiatrists treat this condition at two convenient locations. Same-day appointments often available.

Book Now → (810) 206-1402

Reduce Falls in Your Facility with Podiatric Assessments

Foot problems are a leading cause of nursing home falls. Regular podiatric care identifies and corrects fall risk factors before accidents happen.

Clinical References

  1. Menz HB, Morris ME, Lord SR. Foot and ankle risk factors for falls in older people: a prospective study. J Gerontol A Biol Sci Med Sci. 2006;61(8):866-870.
  2. Jessup RL. Foot pathology and inappropriate footwear as risk factors for falls in a subacute aged-care hospital. J Am Podiatr Med Assoc. 2007;97(3):213-217.
  3. Crews RT, Yalla SV, Fleischer AE, Wu SC. A growing troubling triad: diabetes, aging, and falls. J Aging Res. 2013;2013:342650.

Insurance Accepted

BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →

Ready to Get Back on Your Feet?

Same-week appointments available at both locations.

Book Your Appointment

(810) 206-1402

More Podiatrist-Recommended Foot Health Essentials

Hoka Clifton 10

Max-cushion everyday shoe — podiatrist favorite for walking and running.

PowerStep Pinnacle Insole

The podiatrist-recommended over-the-counter orthotic.

OOFOS Recovery Slide

Impact-absorbing recovery sandal — wear after long days on your feet.

As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.

Fall Prevention To Seniors Michigan Balance Foot And Ankle - Balance Foot & Ankle

When to See a Podiatrist

If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Hills clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.

Call Balance Foot & Ankle: (810) 206-1402  ·  Book online  ·  Offices in Howell & Bloomfield Hills

Pros & Cons of Conservative Care for foot care

Advantages

  • ✓ Conservative care first
  • ✓ Same-week appointments
  • ✓ Multiple insurance accepted

Considerations

  • ✗ Self-treatment can mask issues
  • ✗ See a podiatrist if pain >2 weeks

Dr. Tom’s Recommended Products for foot care

Affiliate disclosure: As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. We only recommend products we use with patients.

Hoka Bondi 9 Dr. Tom’s Pick

Best for: Max cushion daily wear

Check Price on Amazon

PowerStep Pinnacle Dr. Tom’s Pick

Best for: General arch support

Check Price on Amazon

KT Tape Pro Synthetic Dr. Tom’s Pick

Best for: Multi-purpose taping

Check Price on Amazon

Footnanny Heel Cream Dr. Tom’s Pick

Best for: Daily moisturizer for cracked heels

Check Price on Amazon

Ready to Get Back on Your Feet?

Same-day appointments in Howell + Bloomfield Twp. Most insurance accepted. Dr. Tom Biernacki, DPM & team.

Book Today — Same-Day Appointments Available

Call Now: (810) 206-1402

About Your Care Team at Balance Foot & Ankle

Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.

Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.

Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.

Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Twp, MI 48302

Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402

Balance Foot & Ankle surgeons are affiliated with Trinity Health Michigan, Corewell Health, and Henry Ford Health — three of Michigan’s largest health systems.
📞 Call Now 📅 Book Now
} }) } } } } } }