Medically reviewed by Dr. Tom Biernacki, DPM — Board-certified foot & ankle surgeon, 3,000+ surgeries performed. Updated April 2026 with current clinical evidence. This article reflects real practice experience from Balance Foot & Ankle Specialists in Howell and Bloomfield Hills, Michigan.
Quick Answer
Custom orthotics are prescription inserts made from a 3D scan of your foot. They address the structural cause of plantar fasciitis, flat feet, or metatarsalgia rather than just cushioning symptoms. Most patients feel improvement within 2-4 weeks. Covered by most PPO plans and Medicare when medically indicated.
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Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
Treatment at Balance Foot & Ankle: Custom 3D Orthotics →
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Read the Full Guide →Foot Management in Cerebral Palsy: A Lifelong Consideration
Cerebral palsy (CP) — the spectrum of nonprogressive motor disorders resulting from early brain injury — affects foot function through upper motor neuron pathology that causes spasticity, weakness, and coordination dysfunction. The foot manifestations of CP vary by CP type (spastic, dyskinetic, ataxic) and distribution (hemiplegia, diplegia, quadriplegia), but equinus and associated foot deformities are nearly universal in spastic CP and require lifelong management. At Balance Foot & Ankle in Howell and Bloomfield Township, Michigan, we provide foot care for children and adults with CP in collaboration with neurology, physical therapy, and orthopedic surgery.
Equinus: The Most Common CP Foot Deformity
Equinus — plantarflexion deformity from spastic gastrocnemius-soleus complex — is the defining foot problem in spastic CP. The spastic calf prevents ankle dorsiflexion, causing toe-walking (if mild) or complete inability to achieve heel contact with the ground (if severe). True equinus (fixed contracture) must be distinguished from dynamic equinus (toe-walking that can be manually corrected to neutral) — the distinction affects treatment. Dynamic equinus responds to orthotics and Botox; fixed equinus requires serial casting, Botox, or surgical lengthening. Calf stretching (daily stretching programs, serial casting) prevents fixed contracture development in younger children. Solid AFOs (ankle foot orthoses) that maintain the ankle at neutral are the orthotic cornerstone for equinus management.
Associated Foot Deformities
CP-related foot deformities beyond equinus include: valgus hindfoot (heel turns outward — common in diplegia) requiring medial-lateral correction in AFO posting or subtalar joint-blocking orthotics. Varus hindfoot (heel turns inward — more common in hemiplegia). Planovalgus flat foot from the combined effects of spasticity and ligamentous laxity. Hallux valgus and toe deformities from intrinsic muscle imbalance. The deformity pattern evolves through childhood as the skeletal system grows under the influence of spastic muscle forces — regular monitoring and orthotic adjustment are necessary throughout growth.
Botox and Surgical Management
Botulinum toxin (Botox) injection to spastic calf muscles temporarily reduces spasticity, allowing better AFO tolerance, improved gait pattern, and more effective physical therapy — typically used in children to delay surgical intervention or bridge to the next growth phase. Surgical intervention is considered for fixed contractures not managed by conservative means, recurrent deformity, or function-limiting problems in appropriate candidates: gastrocnemius or Achilles lengthening for equinus, tendon transfers for varus or valgus imbalance, and bony procedures for structural correction in skeletal maturity. Contact Balance Foot & Ankle at (810) 206-1402 for CP foot evaluation appropriate to the patient’s age, deformity pattern, and functional goals.
Foot or Ankle Pain? We Can Help.
Balance Foot & Ankle — Howell & Bloomfield Township, MI
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Howell Office
3980 E Grand River Ave, Suite 140
Howell, MI 48843
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Bloomfield Hills Office
43700 Woodward Ave, Suite 207
Bloomfield Hills, MI 48302
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In-Office Treatment at Balance Foot & Ankle
If home care isn’t resolving your your foot or ankle concern, a visit with a board-certified podiatrist is the fastest path to accurate diagnosis and a personalized plan. At Balance Foot & Ankle Specialists, Dr. Tom Biernacki, Dr. Carl Jay, and Dr. Daria Gutkin offer same-day and next-day appointments at both our Howell and Bloomfield Hills offices. We perform on-site diagnostic ultrasound, digital X-ray, conservative care, advanced regenerative treatments, and minimally invasive surgery when indicated.
Call (810) 206-1402 or request an appointment online. Most insurance plans accepted, including Medicare, Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare.
In Our Clinic
The patients we see for custom orthotic consultations usually fall into two groups. First are athletes — runners, hikers, basketball players — looking to correct a biomechanical asymmetry they’ve identified themselves or their coach has flagged. Second are middle-aged patients with chronic plantar fasciitis, metatarsalgia, or early arthritis who have exhausted over-the-counter inserts. Our process begins with a 3D foot scan plus a gait-video analysis on our in-office treadmill. We select materials based on activity — a stiffer carbon composite for performance running, a softer plastazote top cover for diabetic patients, a semi-rigid polypropylene for everyday wear. Most patients adapt in 2–4 weeks.
Most Common Mistake We See
The most common mistake we see is: Wearing new orthotics all day from day one. Fix: break-in schedule of 2 hours on day one, adding 2 hours per day until full-day tolerance.
Warning Signs That Need Same-Day Care
Seek immediate evaluation at Balance Foot & Ankle if you experience any of the following:
- New sharp pain under the arch that did not exist before
- Skin breakdown over pressure points
- Diabetic patient with any new pressure spot
- Worsening of original symptoms after 4 weeks
Call (810) 206-1402 — same-day and next-day appointments at our Howell and Bloomfield Hills offices.
Dr. Tom Biernacki, DPM is a double board-certified podiatrist and foot & ankle surgeon at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has reached over one million views.
- Plantar Fasciitis: Diagnosis and Conservative Management (PubMed)
- Plantar Fasciitis (APMA)
- Diagnosis and Treatment of Plantar Fasciitis (PubMed / AAFP)
- Heel Pain (APMA)
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