Quick answer: Night Splints Plantar Fasciitis Achilles 2 is a common foot/ankle topic that affects many patients. The 2026 evidence-based approach combines proper diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Township practices. Call (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Township, MI. Last updated April 2026.
▶ Watch
Medically Reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists, Michigan. Last updated April 2026.
Insurance Accepted
BCBS · Medicare · Aetna · Cigna · United Healthcare · HAP · Priority Health · Humana · View All →
Howell Office
4330 E Grand River Ave
Howell, MI 48843
Get Directions →
Bloomfield Township Office
43494 Woodward Ave, Suite 208
Bloomfield Township, MI 48302
Get Directions →
Your Board-Certified Podiatrists
Ready to Get Back on Your Feet?
Same-week appointments available at both locations.
Book Your AppointmentIn Our Clinic
In our Balance Foot & Ankle clinic, the typical plantar fasciitis patient is a 40- to 60-year-old who noticed sharp heel pain on their very first steps in the morning or after sitting at a desk. Many arrive having already tried cheap shoe-store inserts and a week of ice without relief. On exam, we palpate the medial calcaneal tubercle, check for a positive windlass test, and rule out Baxter’s neuropathy and calcaneal stress fractures. Most of our plantar fasciitis patients respond to a custom orthotic + eccentric calf loading + night splinting protocol within 6–12 weeks — without injections or surgery.
More Podiatrist-Recommended Plantar Fasciitis Essentials
Best Night Splint
![How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs]](https://www.michiganfootdoctors.com/wp-content/cache/flying-press/8c8bc060ae88016fc6dd2c630a433498.jpg)
Watch: How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs] — MichiganFootDoctors YouTube
Keeps fascia stretched overnight — the #1 intervention for morning heel pain.
Top Podiatrist-Recommended Insole
Deep heel cup + arch support unloads the plantar fascia all day.
Plantar Fasciitis Compression Sock
Arch support + circulation boost — reduces morning heel pain and swelling.
As an Amazon Associate, Balance Foot & Ankle earns from qualifying purchases. Product recommendations are based on clinical experience; prices and availability shown above update live from Amazon.
When to See a Podiatrist
If morning heel pain has persisted more than 6 weeks, home care alone rarely fixes it. At Balance Foot & Ankle, we combine in-office ultrasound diagnostics, custom orthotics, and — when needed — shockwave or PRP to resolve plantar fasciitis that hasn’t responded to stretching and inserts. Most patients are walking pain-free within 4-8 weeks of starting a structured plan.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Township
In-Office Treatment at Balance Foot & Ankle
When conservative care isn’t enough, Dr. Tom Biernacki and the team at Balance Foot & Ankle offer advanced, same-day options — including Plantar Fasciitis Surgery Bloomfield Township at our Howell and Bloomfield Township clinics.
Same-day appointments available. Call (810) 206-1402 or book online.
In-Office Treatment at Balance Foot & Ankle
If home treatment isn’t providing relief for your plantar fasciitis, our podiatry team at Balance Foot & Ankle can help with same-day evaluations and advanced in-office care.
Same-day appointments available. (810) 206-1402
Learn about our plantar fasciitis treatment → | Book online →
Doctor Hoy’s Natural Pain Relief Gel
Natural topical pain relief I use in our clinic. Arnica + camphor formula — apply directly to the area 3–4x daily. ($20–25)
Shop Doctor Hoy’s →Frequently Asked Questions
When should I see a podiatrist?
If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).
What does treatment cost?
Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.
How quickly can I get an appointment?
Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.
More questions patients ask
What causes heel pain?
Heel pain most commonly results from plantar fasciitis (inflammation of the plantar fascia ligament), which accounts for approximately 80% of cases. Other causes include Achilles tendinitis, heel spurs, stress fractures, Baxter's nerve entrapment, and fat pad atrophy. Dr. Biernacki performs a thorough biomechanical evaluation to identify the precise cause. Call 810-206-1402 for a same-day appointment.
How long does plantar fasciitis take to heal?
With proper treatment, most plantar fasciitis cases improve within 6-12 weeks. Conservative treatments include custom orthotics, stretching protocols, physical therapy, and corticosteroid injections. For persistent cases beyond 6 months, Dr. Biernacki offers advanced options including shockwave therapy and minimally invasive procedures with 90%+ success rates.
Should I see a podiatrist for heel pain?
Yes. A board-certified podiatrist like Dr. Biernacki can accurately diagnose the cause of heel pain using X-rays and diagnostic ultrasound, ruling out stress fractures and other serious conditions. Self-treatment with over-the-counter insoles often delays proper treatment and can worsen the condition. Early intervention leads to faster recovery.
Still have a question about coverage or cost? Book online and we will check your benefits before your visit: Book in Howell · Book in Bloomfield Township. Prefer to talk it through first? Call (810) 206-1402.