Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist
Severe Athlete's Foot on the Foot & Heel
Causes & Best Treatment
95% of bad athlete's feet on your foot & heel can be solved with home treatment! The key is to get rid of the dry, dead skin and KILL the fungus!
Athletes Foot Overview:
- Athlete’s foot doesn’t always have to happen, athletes! It is a fungal skin condition known as tinea pedis. It typically starts between the toes. It starts as a scaly and itching rash that can lead to numbness, burning, and tingling to your skin.
- In severe cases, it can lead to blisters and fluid.
- Luckily for you. We bring you some amazing home treatments that are very effective.
Where Can I Catch Athlete’s Foot?
Moccasin athletes foot:
- A Moccasin athlete’s foot is when it occurs around the bottom of your foot.
- The skull moccasin athlete’s foot because it looks like you’re wearing a moccasin of that dry skin with flaking and inching along the bottom of your skin.
- The skin is thicker here, which might mean blood flows not making it to the edge of the skin.
- The keys here are to exfoliate to get rid of the dry skin and to kill the fungus.
Athlete’s foot between the toes:
- Athletes feet between the toes means that you are getting sweat between your toes. In most cases.
- As you walk around all day, sweat gets trapped here, and it starts rubbing, causing flaking and many other issues.
- This is a case where it is essential to get rid of that sweat and stop it from getting caught between your toes. This is especially common between the fourth and the fifth toe.
Athlete’s foot on top of the foot:
- This usually happens when you have hair growth on top of the foot. There’s rubbing against the top of a tight shoot.
- Sweat can very easily get trapped here, and as you start walking, the sweat rubs and chafes against the top of your shoe.
- Fungus and bacteria love eating sweat and dead, dry skin, and blistered skin. This is a buffet for them.
- So make sure you get better-fitting shoes that are well aerated that don’t rub on top of your foot.
Athlete’s foot on the heel:
- This is very common because people develop that thick dry skin on her heel.
- This can be heel callous.
- The key is to soak your foot, to exfoliate the dead, dry skin. And clean up the sweat and prevent the sweat on her heel.
- If you’re able to do this, the fungus will have nowhere to live and go away.
Athlete’s foot on the toenail:
- Athlete’s foot fungus can travel onto the toenail. Easily.
- Toenail fungus can cause foot fungus. And foot fungus can cause toenail fungus.
Athlete’s foot on the face:
- Technically, it is possible to catch fungus on your face, but this is very unlikely.
- The reason is your facial skin is well exfoliated because you keep an eye on it, and as a result, the fungus does not have anywhere to live!
Foot fungus between the toes:
- This is another area where sweat can get between the toes. This is especially common in the fourth and the fifth toe.
- Make sure you prevent sweat from getting trapped here.
- For some people with a little more cushion on their feet, you have to put some padding between the toes to let the sweat get out of there.
Toddler Athlete’s Foot:
- Toddler’s athlete foot could be more of an infection problem.
- Odds are this is not just sweating buildup but could be something more.
- See your pediatrician in this case and stop taking internet advice!
Prevention:
- The best way to get rid of an athlete’s foot is to stop it from growing in the first place!
Keep your feet dry and from sweating:
- When you’re at home goes barefoot as much as possible, and make sure to drive between your toes after a bath and shower.
- Make sure you have good socks and change them regularly:
make sure you change your socks as readily as possible, primarily if you work very long shifts at work in your shoes get soaked. - This is especially important in people who wear big occlusive boots so that you continue sweating.
Where light and will aerated shoes:
- This is tough when you have to wear big thick heavy work boots made of leather.
- You will build up a ton of sweat.
- This is where it’s more important to change your socks and spray down your shoes with antifungal material.
- It might even make sense to use an antiperspirant for your feet to prevent that sweat from building up.
Alternate pairs of shoes:
- You should be able to spray your shoes with an antifungal agent to prevent sweat and fungus from building up in the shoes and concerns because of your issues.
- Switching shoes will minimize how much you build up.
Exfoliate Dry Skin:
- Moisturize your dry skin and then exfoliated.
- Sometimes a pumice stone can work well, but periodically wiping it with a rag at the end of a long day will eliminate a large amount of dry skin.
Soak your feet in a tub:
- This works excellent with Epsom salts, apple cider vinegar, or even Listerine.
- All these are excellent treatments. 15 to 20 minutes should do it.
Protect your feet when going to public areas:
- Wear waterproof sandals and shoes, especially when you visit showers and locker rooms.
- It would be best to protect your feet anywhere they get wet and exposed to other people’s sweat.
Make sure you remove dry skin and dry thick fungal toenail:
- Fungus loves to live on dry skin, sweat, and dead skin.
- Make sure you get rid of it to start feeling better!
Athlete’s Foot Home Remedies:
- Apple Cider Vinegar Soaks
- Listerine Soaks
- Epsom Salt Soaks
Bleach for athlete’s foot?
Stay away from bleach for the athlete’s foot. This can definitely be something dangerous.
Athlete’s Foot Home Treatment:
Consider the following treatment options to get rid of your Athlete’s foot FAST!
Best Foot Fungus Products
Best Foot Powder Option For Shoes.
Best Shower Body Wash
Best choice for Foot Bath Mix
Best & Most Cost Effective Foot Soak Tub.
Price:
$26.31
$17.99
$16.95
$18.97
Overview:
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Great cost effective shower wash.
Mix of epsom salts, tea tree oil for a good price.
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Foot Powder Option For Shoes.
Price:
$26.31
Overview:
3 pack of foot powder spray. This is great for shoes and feet, but not as practical outside the foot or shoe.
Pros:
If you sweat in your shoes, this is your best bet. This will soak up sweat and kill fungus. Very effective and excellent Amazon reviews. 3 pack online is the price of one bottle at the store.
Cons:
Powder makes a big mess. Good for shoes but it can get powder inside your shoes. Can have chemical like smell.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best Shower Body Wash
Price:
$17.99
Overview:
Great cost effective shower wash.
Pros:
Over 5,000 5 star amazon reviews. Great reviews, medically proven component in tea tree oil. All natural with excellent results.
Cons:
Can be more expensive than regular soap. It may not be enough by itself without soaking or especially further toenail treatment.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best choice for Foot Bath Mix
Price:
$16.95
Overview:
Mix of epsom salts, tea tree oil for a good price.
Pros:
Epsom salts and tea tree oil have proven effect. Epsom salts make your loose skin flake off and tea tree oil is anti-fungal. Great price and near 5 star review on Amazon.
Cons:
Foot soak by itself may not be enough to fix your problem, but a component. You also need a foot tub.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Foot Fungus Products
Best & Most Cost Effective Foot Soak Tub.
Price:
$18.97
Overview:
This is a cost effective tub for foot soaks. You still need to also buy a foot soak powder or solution!
Pros:
Excellent choice for cost effective foot soak tub. Top notch reviews on amazon, great price.
Cons:
Not much downsides, it’s a tub! But you have to get foot soak powder or antifungal solution separately.
Affiliate Link (Buying through these links will connect you to Amazon):
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Freqeuntly Asked Questions About Sever Athletes Foot:
Severe athlete’s foot is an advanced fungal infection of the skin on the feet, often causing intense itching, redness, scaling, and sometimes blisters or cracks in the skin.
It’s caused by dermatophyte fungi that thrive in warm, moist environments such as sweaty shoes, locker rooms, and public showers.
Symptoms include intense itching, burning, peeling skin, deep cracks, foul odor, and in some cases, secondary bacterial infections.
A podiatrist can usually diagnose it with a physical exam, but in persistent or unclear cases, a skin scraping may be taken for lab testing.
Treatment may involve prescription-strength antifungal creams, oral antifungal medication, and proper foot hygiene to keep the area dry and clean.
Yes, it’s highly contagious and can spread to other parts of your body (like toenails or hands) or to other people through direct contact or shared surfaces.
Wear breathable shoes, change socks daily, use antifungal powders, avoid walking barefoot in public areas, and keep feet dry after bathing.
See a podiatrist if symptoms are severe, keep returning, cause pain, or if you have diabetes and notice any skin breakdown or infection.