You are in the right place. Dr. Tom Biernacki, DPM, FACFAS — board-certified foot & ankle surgeon with 3,000+ surgeries — explains exactly what high arch / cavus foot care means and what actually works. Call (810) 206-1402 for a same-day appointment at our Howell or Bloomfield Hills office.
Quick answer: High Arch Foot Cavus Michigan is a common foot/ankle topic that affects many patients. Effective treatment starts with a targeted diagnosis, conservative-first treatment, and escalation only when needed. We treat this regularly at our Howell and Bloomfield Hills practices. Call (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM · Board-Certified Podiatric Surgeon · Last reviewed: April 2026 · Editorial Policy
The most important clinical decision with High Arch Foot Cavus Michigan isn’t which treatment to start with — it’s identifying the correct subtype. That changes everything. Call (810) 206-1402.
Quick Answer
High Arch Foot (Cavus Foot) Treatment in Michigan relates to arch concerns — typically caused by foot structure or fatigue. Most patients improve in 6-12 weeks with intervention with conservative care. Same-week appointments in Howell + Bloomfield Hills: (810) 206-1402.
Medically reviewed by Dr. Tom Biernacki, DPM — Board-Certified Podiatric Surgeon — Balance Foot & Ankle, Howell & Bloomfield Hills, MI. Last updated April 2026.
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While flat feet get the most attention in podiatric care, high arch feet (cavovarus or cavus feet) cause a distinctive and often underappreciated set of problems. The elevated arch concentrates ground forces under the heel and ball of the foot, reduces shock absorption, predisposes to lateral ankle instability and recurrent sprains, and increases the risk of lateral metatarsal and Jones fracture. At Balance Foot & Ankle in Southeast Michigan, Dr. Tom Biernacki evaluates cavus foot biomechanics comprehensively and provides targeted treatment for the full range of high-arch-related conditions.
What Causes High Arches?
Cavus foot most commonly has a neurological cause — Charcot-Marie-Tooth disease (CMT), the most common hereditary peripheral neuropathy, is the classic underlying condition and accounts for a significant proportion of cavovarus feet presenting to podiatry. Other neurological causes include spinal cord tethering, cerebral palsy, stroke, Friedreich’s ataxia, and peroneal nerve injury. Idiopathic cavus foot — without identifiable neurological cause — also occurs, often running in families. It is critical to identify neurological causes because they are progressive; the foot deformity is a window into systemic disease that may require neurology or neurosurgery co-management.
Clinical Features of Cavus Foot
The cavus foot has an elevated longitudinal arch, a plantarflexed first ray (the big toe side of the forefoot is lower than the fifth metatarsal side), a varus hindfoot (heel tilted inward), and clawing of the lesser toes from intrinsic muscle imbalance. On standing, the Coleman block test helps identify whether the hindfoot varus is driven by the plantarflexed first ray (flexible — corrects on the block) or is a fixed structural deformity of the calcaneus. This distinction determines whether soft tissue procedures alone can correct the deformity or whether bony procedures are needed.
Common complaints include: pain and callus under the 1st and 5th metatarsal heads (from high plantar pressure); recurrent ankle sprains and chronic ankle instability (from the supinated foot position that predisposes to inversion); stress fractures of the lateral metatarsals or fibula (from lateral column overload); claw toe pain from shoe pressure; and peroneal tendon pain or tears (from the overloaded peroneal tendons fighting the varus alignment).
Treatment
Conservative treatment centers on a lateral heel wedge orthotic that shifts weight medially, reducing the supination moment and lateral column overload. Custom orthotics for cavus feet are fabricated with deep heel cups to control hindfoot alignment and accommodative padding under the 1st and 5th metatarsal heads. Wide, roomy shoes with a stable heel counter are essential. Ankle bracing (lace-up brace or custom AFO) addresses recurrent instability. Physical therapy targeting peroneal strengthening and ankle proprioception helps compensate for the inherent instability of the high-arch foot.
Surgical treatment for symptomatic cavovarus foot includes: plantar fascia release (reduces the arch tension pulling the heel into varus); first metatarsal dorsiflexion osteotomy (elevates the plantarflexed first ray); peroneus longus-to-brevis transfer (reduces the plantarflexory pull on the first metatarsal and converts the longus to an active ankle evertor); calcaneal osteotomy (shifts the heel from varus to neutral alignment); and in fixed, arthritic deformity — triple arthrodesis. The surgical plan is customized based on the deformity components identified on examination and weight-bearing radiographs.
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When to See a Podiatrist
If foot or ankle pain has been bothering you for more than a few weeks, home care alone may not be enough. Balance Foot & Ankle offers same-week appointments at our Howell and Bloomfield Hills clinics — no referral needed in most cases. Bring your current shoes and a short list of symptoms and we’ll build you a treatment plan in one visit.
Call Balance Foot & Ankle: (810) 206-1402 · Book online · Offices in Howell & Bloomfield Hills
Frequently Asked Questions
Is having high arches a problem?
Not always. Mild high arches with no associated deformity or symptoms may not require treatment. However, significant cavovarus deformity — particularly when associated with ankle instability, lateral foot pain, stress fractures, or progressive claw toe deformity — benefits from podiatric evaluation and treatment. Any cavus foot with a family history of neurological disease or progressive worsening should be screened for Charcot-Marie-Tooth disease.
Why do high arches cause ankle sprains?
The hindfoot varus of a cavus foot positions the subtalar joint in a supinated posture — the outside of the foot contacts the ground first and the ankle is predisposed to roll into inversion with any uneven surface or stumble. This anatomic predisposition to inversion means high-arch patients sprain their ankles more frequently and often develop chronic lateral ankle instability requiring bracing or surgical repair.
Do I need to see a neurologist if I have high arches?
If your cavus foot is progressive, if you have family members with similar foot deformity or neurological symptoms (weakness, balance problems, sensory loss), or if you have symptoms of neuropathy (burning, numbness, hand weakness) in addition to foot problems, neurological evaluation is recommended to rule out Charcot-Marie-Tooth disease or other hereditary neuropathies. Dr. Biernacki screens for neurological causes and refers appropriately.
High arches don’t have to mean chronic ankle sprains and foot pain. Contact Balance Foot & Ankle for a hands-on exam plus imaging when needed with Dr. Biernacki in Southeast Michigan.
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Medically Reviewed by: Dr. Tom Biernacki, DPM — Board-Certified Podiatrist, Balance Foot & Ankle Specialists
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Howell Office
4330 E Grand River Ave
Howell, MI 48843
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Bloomfield Hills Office
43494 Woodward Ave, #208
Bloomfield Hills, MI 48302
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Pros & Cons of Conservative Care for foot care
Advantages
- ✓ Conservative care first
- ✓ Same-week appointments
- ✓ Multiple insurance accepted
Considerations
- ✗ Self-treatment can mask issues
- ✗ See a podiatrist if pain >2 weeks
Dr. Tom’s Recommended Products for foot care
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Footnanny Heel Cream Dr. Tom’s Pick
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About Your Care Team at Balance Foot & Ankle
Dr. Tom Biernacki, DPM · Board-Certified Foot & Ankle Surgeon. Specializes in conservative-first care, minimally invasive bunion surgery, and complex reconstruction.
Dr. Carl Jay, DPM · Accepting new patients. Specializes in sports medicine, athletic injuries, and routine podiatric care.
Dr. Daria Gutkin, DPM, AACFAS · Accepting new patients. Specializes in surgical reconstruction and pediatric podiatry.
Locations: 4330 E Grand River Ave, Howell, MI 48843 · 43494 Woodward Ave Suite 208, Bloomfield Hills, MI 48302
Hours: Mon–Fri 8:00 AM – 5:00 PM · (810) 206-1402
Visit Balance Foot & Ankle — Same-Day Appointments Available
Our podiatry team serves patients throughout Michigan including Howell, Brighton, and Bloomfield Hills. If you’re dealing with heel pain, ingrown toenails, or a foot injury, we have same-day appointment availability.
Same-day appointments available. (810) 206-1402
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When should I see a podiatrist?
If symptoms persist past 2 weeks, affect your normal activity, or are accompanied by red-flag symptoms (warmth, redness, swelling, inability to bear weight).
What does treatment cost?
Most diagnostic visits and conservative treatments are covered by Medicare and major insurers. Out-of-pocket costs vary by your specific plan.
How quickly can I get an appointment?
Most non-urgent cases see us within 5 business days. Urgent cases (sudden pain, possible fracture) typically same or next business day.
Ready to fix this for good?
Reading goes only so far. The fastest path to relief is a 30-minute office visit with Dr. Biernacki — same-day Howell or Bloomfield Hills. Call (810) 206-1402 or use our online booking.
Our podiatrists treat the underlying cause, not just the symptom. Same-week appointments at our Howell and Bloomfield Hills, Michigan offices.
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Or call: (810) 206-1402
Dr. Tom Biernacki, DPM is a board-certified foot & ankle surgeon (ABFAS & ABPM) at Balance Foot & Ankle Specialists in Southeast Michigan. With over a decade of clinical experience, he specializes in heel pain, bunions, diabetic foot care, sports injuries, and minimally invasive surgery. Dr. Biernacki is a member of the APMA and ACFAS, and his patient education content on MichiganFootDoctors.com and YouTube has made him one of the most-followed foot & ankle educators on YouTube.


