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Toenail Trouble? Get Answers and Tips
Why Are My Toenails Falling Off? (Toenail Regrowth After Falling Off)
What to do when your toenails fall off? And why are my toenails falling off? We review how long it takes for toenail regrowth after falling off?
Is your toenail falling off but still attached? We also review what to do when your toenail falls off with no injury and toenails falling off due to toenail fungus.
Book your consultation today and take the first powerful step toward fungus-free nails!
Why Are My Toenails Falling Off? Shocking Causes You Shouldn’t Ignore
Losing a toenail can be alarming—especially when it happens without warning. Whether it’s from trauma, fungal infection, or an underlying health condition, there are many possible reasons why your toenails may start to loosen or fall off. In this guide, we break down the most common causes, what symptoms to watch for, and what you can do to prevent further damage or infection. Your feet carry you through life—it’s time to take better care of them.
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Toenail Pain (Toenail Fungus, Ingrown Toenails, Discolored Toenails)
Worried About a Loose Toenail? Get Expert Help Today
Don’t wait until it becomes painful or infected. Book a consultation with a foot specialist near you and get a personalized diagnosis and treatment plan. Early intervention can save your toenail—and your peace of mind.
Call us now or schedule online for your first at-home session!
0:00 Why are my toenails falling off
1:10 How long for toenail regrowth after falling off?
1:20 How long does it take for a toenail to grow back?
1:47 Why are my toenails falling off?
2:24 Why is my big toenail falling off?
2:55 What to do if your toenail falls off
3:10 Toenail falling off fungus will it grow back?
3:35 What to do when your toenail falls off podiatrist treatment
3:50 Toenail falling off but still attached what to do?
4:22 What causes toenails to fall off
4:43 Why do my toenails keep falling off
5:03 How to make a toenail fall off faster
6:08 If my toenail falls off will it grow back
6:55 Toenail keeps falling off
8:10 What to do if your toenail falls off
See a Podiatrist!
If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com
Disclaimer: This video and description contain affiliate links, which means that we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only. It is not intended for diagnosis or treatment. The information in these videos is the author’s opinion only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
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Why Are My Toenails Falling Off?
7 Shocking Causes & How to Treat Them (2025)
Losing a toenail isn’t just uncomfortable—it can be a warning sign from your body. Whether you’re a runner, a dancer, or just woke up one day noticing a loose or missing toenail, it’s important to understand the why. This article reveals the most common (and surprising) causes of toenail loss and gives you clear steps on how to treat and prevent it.
1. Trauma or Repeated Impact
Banging your toe or wearing tight shoes? That could be enough.
Trauma—whether sudden or repetitive—can cause blood to pool under your nail, loosening it from the nail bed. Athletes and runners often deal with this, especially when shoes don’t fit properly. If your nail turns black or purple before falling off, trauma is likely the culprit.
Treatment: Rest the foot, avoid pressure, and keep the area clean. If pain or pus develops, seek medical advice.
2. Fungal Infections (Onychomycosis)
A common and sneaky culprit.
Toenail fungus can weaken and thicken the nail until it lifts and falls off. It’s highly contagious and thrives in warm, damp environments like locker rooms and sweaty shoes.
Treatment: Antifungal creams, oral medications, or laser treatments may be needed. Always disinfect footwear and keep your feet dry.
3. Psoriasis or Skin Disorders
When skin conditions affect more than just your skin.
Psoriasis can cause pitting, thickening, and separation of the nail from the bed. It’s a systemic condition that sometimes surprises people with its effect on nail health.
Treatment: Topical steroids, prescription medications, and working with a dermatologist or podiatrist.
4. Poor Circulation or Peripheral Artery Disease
Blood flow matters more than you think.
Limited circulation reduces the nutrients and oxygen your nails need to stay healthy. People with diabetes or vascular conditions often experience nail loss.
Treatment: Manage underlying conditions, improve diet, and consult a specialist. Toenail loss due to circulation may signal a larger health issue.
5. Nail Psoriasis or Lichen Planus
These immune-related conditions target nails too.
These lesser-known conditions can lead to splitting, lifting, or complete detachment of the toenails.
Treatment: Immune-modulating medications and regular nail care under a specialist’s guidance.
6. Tight Footwear or High Heels
Fashion can hurt more than your wallet.
Shoes that squeeze your toes or put pressure on the front of the foot can cause repeated microtrauma that weakens the nail over time.
Treatment: Switch to well-fitted, breathable footwear. Give your toes space!
7. Vitamin Deficiency or Health Conditions
Your nails may be crying out for nutrients.
Lack of biotin, iron, zinc, or protein can lead to weak, brittle nails that break or fall off. Autoimmune disorders or thyroid imbalances can also play a role.
Treatment: Blood tests to identify deficiencies and a tailored nutritional plan can restore your nails over time.
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
If you need more help with your toenail falling off
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Good Soft Stretch Splint (Amazon)
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Best Muscle Foam Roller (Amazon)
How to Treat a Falling Toenail at Home
Clean the area gently with warm water and antibacterial soap.
Apply an antiseptic and cover loosely with a bandage.
Do not force it off—let the nail fall naturally unless it’s dangling and painful.
Avoid moisture—keep the area dry to prevent fungus or infection.
Monitor for infection: redness, swelling, pus, or worsening pain are warning signs.
When to See a Doctor
If your toenail is painful, oozing, or you have a chronic health condition like diabetes, don’t wait. Book a consultation with a podiatrist or foot specialist right away to avoid serious complications.
While it’s definitely unsettling to lose a toenail, it’s rarely something to panic about—if you act early. Whether it’s due to trauma, fungus, or another health condition, identifying the cause is the first step toward proper treatment. Protect your feet now, and your nails will thank you later.
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Frequently Asked Questions About Toenails Falling Off
Trauma, fungal infections, psoriasis, poor circulation, or ill-fitting shoes are common culprits.
Yes, advanced fungal infections can weaken the nail, causing it to detach from the nail bed.
Yes, repetitive impact or pressure from shoes can lead to bruising under the nail and eventual loss.
On average, 6 to 12 months, depending on your age, health, and nail care.
Yes, especially if you notice signs of infection, pain, or repeated issues.
In most cases, yes—if the nail matrix (root) isn’t damaged.
Wear proper footwear, trim nails straight across, and treat infections early.
Clean the area, apply antibiotic ointment, and monitor for signs of infection.
Soaking in warm saltwater, applying antiseptics, and keeping the area clean and dry can help—but see a specialist for persistent issues.
