Expert Foot & Ankle Treatment from Michiganโ€™s #1 Podiatrist - Balance Foot & Ankle Specialist

Board Certified Podiatrists

Expert Foot & Ankle Care

Category: stress fracture - in Howell & Bloomfield Hills, MI

Experiencing a stress fracture? Balance Foot & Ankle Specialist in Michigan offers expert diagnosis and effective treatment plans to help you heal quickly.

Shin Splints vs. Stress Fracture: How to Tell the Difference

Shin pain in runners is extremely common, and the two most important diagnoses to distinguish are medial tibial stress syndrome (MTSS, commonly called shin splints) and tibial stress fracture. For specialized treatment, see our stress fracture treatment Michigan. Both cause shin pain in runners, both worsen with training, and both may look similar on X-ray

Read More ยป

Metatarsal Stress Fracture: Symptoms, Diagnosis, and Return to Activity

A metatarsal stress fracture is a small crack in one of the five metatarsal bonesโ€”the long bones connecting the midfoot to the toes. Unlike acute fractures from a single traumatic event, stress fractures develop from repetitive mechanical loading that exceeds the bone’s remodeling capacity. When bone resorption (breakdown) outpaces bone formation under repetitive stress, microscopic

Read More ยป

Stress Fracture in the Foot: Signs, Diagnosis, and Return to Running

A stress fracture is a partial or complete fracture caused by repetitive mechanical loading rather than a single traumatic event. When bone is subjected to repeated stress beyond its remodeling capacityโ€”typically from a sudden increase in training volume or intensityโ€”microscopic damage accumulates faster than the bone can repair itself, eventually producing a cortical crack. Stress

Read More ยป
foot and ankle doctors at Balance Foot and Ankle
fracture
Dr. Tom Biernacki, DPM

Stress Fracture in Foot: Symptoms, Diagnosis & Recovery Guide (2026)

Stress Fracture in Foot: Symptoms, Diagnosis & Recovery Guide A stress fracture is a small crack in bone caused by repetitive mechanical loading โ€” not a single traumatic event. In the foot, stress fractures are among the most common injuries in runners, dancers, military recruits, and anyone who suddenly increases activity. Catching them early is

Read More ยป
Medical walking boot tips
ankle sprain
Dr. Tom Biernacki, DPM

Best Medical Walking Boot

Comfort, Support, and Protection Best Medical Walking Boot Best Accessories, Covers & How to Size! We go over the best medical walking boot accessories, the best walking boot covers and how to walk in medical boot. Get better FASTER! https://www.youtube.com/watch?v=Q5zhjs0S-KU Looking for the Best Medical Walking Boot? Start Here Whether you’re recovering from a foot

Read More ยป
Hammer Toe Exercises & Stretches
2nd metatarsal
Dr. Tom Biernacki, DPM

Hammer Toe Exercises & Stretches

Hammer Toe Exercises, Stretches & Treatment [Claw Toes & Mallet Toes!] ๐Ÿฆถ Do you need Hammer Toe Treatment? Mallet Toe Treatment? or Claw Toe Treatment? We’ve got you covered with the best home treatment!๐Ÿฆถhttps://youtu.be/pA4dicQIzLY ๐Ÿฆถ Do you need Hammer Toe Treatment? Mallet Toe Treatment? or Claw Toe Treatment?๐Ÿฆถ We’ve got you covered with the best

Read More ยป
Stress Fracture in Foot
2nd metatarsal
Dr. Tom Biernacki, DPM

Stress Fracture in Foot

Foot Pain That Wonโ€™t Go Away? What Is a Stress Fracture in Foot & Why You Need to Take It Seriously A stress fracture in foot may sound minor, but it can quickly become a major setback if ignored. These tiny cracks in the bone often result from repetitive force or overuse, especially in active

Read More ยป

TWO LOCATIONS, ONE GOAL: YOUR COMFORT

Find Foot and Ankle Expert Service at the Location Nearest You.

Howell

4330 E Grand River, Howell, MI 48843

Bloomfield Hills

43494 Woodward Ave # 208, Bloomfield Twp, MI 48302

Foot & Ankle Treatment FAQs

healthy foot and ankle

You should see a foot and ankle specialist if you experience persistent pain, numbness, nail problems, changes in skin color, difficulty walking, or symptoms that do not improve with rest. Early evaluation helps prevent complications and long-term damage.

Yes. Many foot and ankle conditions can be treated using conservative and non-invasive approaches such as custom orthotics, physical therapy, footwear guidance, medication, and laser therapy. Surgery is usually considered only when other treatments are not effective.

Signs that require prompt evaluation include swelling, redness, open sores, infections, worsening pain, numbness, or changes in toenails. Patients with diabetes should seek care early, as even minor foot issues can progress quickly.

Your first visit includes a thorough medical history review, physical examination, and, if needed, imaging or diagnostic tests. Your podiatrist will explain the diagnosis and recommend a personalized treatment plan based on your condition and lifestyle.

Yes. Preventive foot care helps identify early signs of problems before pain develops. Regular checkups are especially important for active individuals, older adults, and patients with diabetes or circulation issues.

Yes. Balance Foot & Ankle Specialist provides expert podiatric care at convenient locations in Howell and Bloomfield Hills, Michigan. Appointments are available for both new and returning patients.