Expert Foot & Ankle Treatment from Michigan’s #1 Podiatrist - Balance Foot & Ankle Specialist
BEST Sandals for Achilles Tendonitis & Heel Pain
Podiatrist Approved
Do you have Achilles Tendonitis, Plantar Fasciitis, or Heel Pain? We go over the BEST Sandals for Achilles Tendonitis & Heel Pain. Look! We go over the best sandals for Achilles tendonitis, heel pain, and plantar fasciitis! Our podiatrists test and WEAR these sandals making sure they help Achilles tendonitis get better! So Let's GO!
Best Shoes & Best Insoles
Achilles Tendonitis Causes:
The most common causes of Achilles Tendonitis include:
- Running and jumping sports.
- Spending more time on your feet.
- Not stretching prior to athletics.
- Increased running mileage.
- Starting a new walking routine without gradually training.
- Working a physical labor job.
- Increased weight gain.
- Associated with increasing age and lack of flexibility.
- Low quality shoes.
- Less supportive shoes.
- Shoes without orthotic insoles.
Achilles Tendonitis Symptoms:
The symptoms of Achilles tendonitis can include:
- Pain in the back of the heel.
- Pain in the 2-6 cm zone above the heel bone.
- Soreness to the back of the leg while walking.
- Poor ability to jump.
- Poor ability to push off when walking.
- Difficulty walking or running.
- Difficulty playing sports like basketball that require jumping.
Achilles Tendon & Back of Heel Pain
Back of the Heel Pain Causes:
Back of the heel pain is most commonly caused by the Achilles tendon and back of the calcaneus damage.
The most common causes of back heel pain are:
- Fat pad atrophy can lead to calcaneus bone pain.
- Insertional Achilles tendinitis pain.
- Achilles tendinitis 2-6 cm above the heel bone.
- An Achilles tendon strain or rupture.
- Nerve impingement or entrapment in the heel.
- Achilles tendinosis.
- Back of the heel spur pain.
- Achilles tendon bursitis.
- Plantar fasciitis.
Achilles Tendonitis Symptoms:
- Achilles tendonitis symptoms can be a pain in the morning when you first wake up.
- Pain when trying to bend the foot up as the Achilles tendon inserts into the back of the heel.
- Worsening inflammation and tenderness while standing and walking for long periods of time.
- Improvement when wearing good shoes, good orthotics, and supportive sandals.
Best Men’s Sandals for Achilles Tendonitis:
- Achilles tendonitis and back of the heel pain can be extremely painful and stop people from enjoying the beach or summer.
- These great pairs of sandals and home slippers for men can really make a big difference!
- These sandals are also really good for plantar fasciitis and heel spur pain.
Best Men’s Arch Support Orthotics:
OOFOS OOahh Recovery Slide, Black – Women’s Size 12, Men’s Size 10
Kaiback – Men’s Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
Crocs Men’s and Women’s Athens Flip Flop
Birkenstock Women’s Arizona Soft Footbed, Black Birko-Flor¿, 38 Regular EU
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$59.95
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$115.00
Overview:
Price Range: $30+ and up. 8,500+! reviews at 4.7/5 amazon reviews. Excellent reviews and good cost.
Price Range: $24+ and up. Great low price with some arch support. 500+ reviews at 4.5+/5 reviews!
Price Range: $80+ and up. Great Leather Sandals
Price Range: $20+ and up. 2,500+ reviews at 4.3/5. Great cost to value ratio.
The most popular brand of Birkenstock sandals.
Pros:
One of the best sellers ever with great overall reviews. Good simple arch support orthotic.
Excellent low cost orthotic with potentially some more style than the OOFOS.
Great looking durable sandal for increased walking.
These are about as budget friendly as an orthotic sandal can be. They are not that hard to break in and a great cost at under $20 in some cases.
250 year track history, excellent review, high quality material and price is better!
Cons:
Not the most stylish and some complaints about the material and lack of quality. But great for the cost.
Lower cost and not as an aggressive of an orthotic.
It can be a little bit more pricey and bulky than the other choices.
Not the most supportive and not the most durable sandal in the world.
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
Good simple arch support orthotic. Great for overpronation.
Less aggressive orthotic. If you are looking for an aggressive or even medium correction, look at some of the more expensive brands.
This is a larger sandal with straps, great reviews!
If you are flat footed, you may need more correction and a stronger arch.
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
OOFOS OOahh Recovery Slide, Black – Women’s Size 12, Men’s Size 10
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Price:
$59.95
Overview:
Price Range: $30+ and up. 8,500+! reviews at 4.7/5 amazon reviews. Excellent reviews and good cost.
Pros:
One of the best sellers ever with great overall reviews. Good simple arch support orthotic.
Cons:
Not the most stylish and some complaints about the material and lack of quality. But great for the cost.
Crucial Tips:
Good simple arch support orthotic. Great for overpronation.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Kaiback – Men’s Drifter Sport Flip Flops | Comfortable Durable Rubber and Heavy-Duty Tread
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Price:
Price not available
Overview:
Price Range: $24+ and up. Great low price with some arch support. 500+ reviews at 4.5+/5 reviews!
Pros:
Excellent low cost orthotic with potentially some more style than the OOFOS.
Cons:
Lower cost and not as an aggressive of an orthotic.
Crucial Tips:
Less aggressive orthotic. If you are looking for an aggressive or even medium correction, look at some of the more expensive brands.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Dockers Men’s Newpage Sporty Outdoor Sandal Shoe
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Price:
Price not available
Overview:
Price Range: $80+ and up. Great Leather Sandals
Pros:
Great looking durable sandal for increased walking.
Cons:
It can be a little bit more pricey and bulky than the other choices.
Crucial Tips:
This is a larger sandal with straps, great reviews!
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Crocs Men’s and Women’s Athens Flip Flop
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Price:
Price not available
Overview:
Price Range: $20+ and up. 2,500+ reviews at 4.3/5. Great cost to value ratio.
Pros:
These are about as budget friendly as an orthotic sandal can be. They are not that hard to break in and a great cost at under $20 in some cases.
Cons:
Not the most supportive and not the most durable sandal in the world.
Crucial Tips:
If you are flat footed, you may need more correction and a stronger arch.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Arch Support Orthotics:
Birkenstock Women’s Arizona Soft Footbed, Black Birko-Flor¿, 38 Regular EU
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Price:
$115.00
Overview:
The most popular brand of Birkenstock sandals.
Pros:
250 year track history, excellent review, high quality material and price is better!
Cons:
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Sandals for Achilles Tendonitis:
- Do you have Achilles tendonitis pain that just won’t go away in the back of your heel?
- We focus on great sandals that address your back of the heel pain, heel spur pain and insertional Achilles tendonitis pain!
- Watch the video above for great tips for you Achilles tendon pain and back of the heel pain.
- These are our favorite sandals for you Achilles tendonitis pain!
Best Women’s Arch Support Orthotics:
Vionic Women’s Tide II Toe Post Sandal – Supportive Ladies Flip Flops That Include Three-Zone Comfort with Orthotic Insole Arch Support
Clarks Women’s Breeze Sea Flip-Flop
Birkenstock Women’s Arizona
Clarks Women’s Leisa Cacti Slide Sandal
OOFOS OOlala Luxe Recovery Sandal, Calypso – Women’s Size 7
Birkenstock Women’s Arizona Soft Footbed, Black Birko-Flor¿, 38 Regular EU
Price:
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Price not available
$115.00
Overview:
Range $50-60+. Vionics are a great arch support orthotic sandal..
Much Cheaper at $25-50 range. Good but not great support.
Expensive at $99+. Great reputation and have been loved for many decades.
Great overall dress sandal. Great price at around $40-50+.
Oofos may not be the most pretty, but they are soft & supportive!
The most popular brand of Birkenstock sandals.
Pros:
Great reviews at 4.5/5 with 4,500 reviews. These are a popular and well recommended brand by podiatrists.
Easier to break in than some other brands. Amazing reviews at 4.8/5 with 8,000+ reviews!
Excellent quality and very supportive, but not the most supportive sandals. 4.4/5 with 1,000+ reviews!
Great reviews at 4.7/5 with almost 3,000 reviews.
Very well proven with excellent results & reviews!
250 year track history, excellent review, high quality material and price is better!
Cons:
They can be expensive, but as far as flip flip sandals, these are some of the best reviewed orthotic sandals.
Not as supportive as the Vionics.
Expensive and not the most aggressive support in the world.
Higher quality and more dress appropriate, this means more bulky.
Some people don’t like the look!
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
These are great as far as orthotic flip flops go, but never as good as an orthotic combined with a good supportive shoe.
Great intro sandal if you are worried about breaking into a more aggressive and corrective pair of sandals.
Great early to medium aggressive orthotic. Great quality and great brand.
Great overall sandal from a great brand. Never as supportive as a good shoe and a good orthotic.
They are soft and supportive, they are not meant to be dressy!
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Vionic Women’s Tide II Toe Post Sandal – Supportive Ladies Flip Flops That Include Three-Zone Comfort with Orthotic Insole Arch Support
Price:
Price not available
Overview:
Range $50-60+. Vionics are a great arch support orthotic sandal..
Pros:
Great reviews at 4.5/5 with 4,500 reviews. These are a popular and well recommended brand by podiatrists.
Cons:
They can be expensive, but as far as flip flip sandals, these are some of the best reviewed orthotic sandals.
Crucial Tips:
These are great as far as orthotic flip flops go, but never as good as an orthotic combined with a good supportive shoe.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Clarks Women’s Breeze Sea Flip-Flop
Price:
Price not available
Overview:
Much Cheaper at $25-50 range. Good but not great support.
Pros:
Easier to break in than some other brands. Amazing reviews at 4.8/5 with 8,000+ reviews!
Cons:
Not as supportive as the Vionics.
Crucial Tips:
Great intro sandal if you are worried about breaking into a more aggressive and corrective pair of sandals.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Birkenstock Women’s Arizona
Price:
Price not available
Overview:
Expensive at $99+. Great reputation and have been loved for many decades.
Pros:
Excellent quality and very supportive, but not the most supportive sandals. 4.4/5 with 1,000+ reviews!
Cons:
Expensive and not the most aggressive support in the world.
Crucial Tips:
Great early to medium aggressive orthotic. Great quality and great brand.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Clarks Women’s Leisa Cacti Slide Sandal
Price:
Price not available
Overview:
Great overall dress sandal. Great price at around $40-50+.
Pros:
Great reviews at 4.7/5 with almost 3,000 reviews.
Cons:
Higher quality and more dress appropriate, this means more bulky.
Crucial Tips:
Great overall sandal from a great brand. Never as supportive as a good shoe and a good orthotic.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
OOFOS OOlala Luxe Recovery Sandal, Calypso – Women’s Size 7
Price:
Price not available
Overview:
Oofos may not be the most pretty, but they are soft & supportive!
Pros:
Very well proven with excellent results & reviews!
Cons:
Some people don’t like the look!
Crucial Tips:
They are soft and supportive, they are not meant to be dressy!
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Women’s Arch Support Orthotics:
Birkenstock Women’s Arizona Soft Footbed, Black Birko-Flor¿, 38 Regular EU
Price:
$115.00
Overview:
The most popular brand of Birkenstock sandals.
Pros:
250 year track history, excellent review, high quality material and price is better!
Cons:
They are still flip flops that are not the most stable, but that is nit picking!
Crucial Tips:
They are a little more pricey, but these are great and very well proven.
Affiliate Link (Buying through these links will connect you to Amazon):
Affiliate Link (Buying through these links will connect you to Amazon):
Best Men’s Slipper Sandals for Achilles Tendonitis:
- If you are at home and need a warmer slipper for your Achilles tendonitis, heel spur pain or sore feet, these products and options can help!
- Good components to slippers are a deep heel cup which can hold your heel stable and steady. We look for a heel cup at least 10mm in depth. This is more important that the arch itself.
- We also look at good cushion for these slipper sandals.
Best Men’s Orthotic Slippers
Great Budget & Low Cost Slip on House Croc: 8,000+ reviews at 4.8/5 rating!
Great High Quality Slipper.
Low cost low profile slipper.
More Expensive but higher quality slipper from a great brand.
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Price:
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$100.00
$39.99
Price not available
Title:
Crocs Unisex Adult Classic Lined Clog Fuzzy Slippers
Orthofeet Men’s Orthopedic Clog Brown Slipper with Arch Support Asheville, Size 9
Plantar Fasciitis Slippers for Men with Arch Support, Canvas Orthotic Slipper for Men, Slip on Clog House Slipper with Indoor Outdoor Anti-Skid Rubber Sole, Beige, 11.5
Vionic 566ADLER9029M 566ADLER Chestnut 9 M
Overview:
Price Range $25+, Crocs are not the most supportive slip on orthotic, but the price can’t be beat! This can almost instantly make the different for plantar fasciitis and other foot pain if used to walking around barefoot. Always worth $25!
A little more expensive, but high quality, great reviews and great support!
Great reviews, not as much cushion, more minimalist but lower cost
These are very good vionic orthotic slippers, the main downside is they can be fairly expensive.
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Best Men’s Orthotic Slippers
Great Budget & Low Cost Slip on House Croc: 8,000+ reviews at 4.8/5 rating!
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Price:
Price not available
Title:
Crocs Unisex Adult Classic Lined Clog Fuzzy Slippers
Overview:
Price Range $25+, Crocs are not the most supportive slip on orthotic, but the price can’t be beat! This can almost instantly make the different for plantar fasciitis and other foot pain if used to walking around barefoot. Always worth $25!
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Best Men’s Orthotic Slippers
Great High Quality Slipper.
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Price:
$100.00
Title:
Orthofeet Men’s Orthopedic Clog Brown Slipper with Arch Support Asheville, Size 9
Overview:
A little more expensive, but high quality, great reviews and great support!
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Best Men’s Orthotic Slippers
Low cost low profile slipper.
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Price:
$39.99
Title:
Plantar Fasciitis Slippers for Men with Arch Support, Canvas Orthotic Slipper for Men, Slip on Clog House Slipper with Indoor Outdoor Anti-Skid Rubber Sole, Beige, 11.5
Overview:
Great reviews, not as much cushion, more minimalist but lower cost
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Best Men’s Orthotic Slippers
More Expensive but higher quality slipper from a great brand.
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Price:
Price not available
Title:
Vionic 566ADLER9029M 566ADLER Chestnut 9 M
Overview:
These are very good vionic orthotic slippers, the main downside is they can be fairly expensive.
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Best Women’s Slipper Sandal for Achilles Tendonitis:
- Do you need a good home slipper sandal for Achilles tendonitis pain? Heel pain or Heel spur pain? We have you covered with our favorite orthopedic slipper sandals for Achilles Tendonitis.
- We look at slippers with good support and a deep heel cup.
- These are some of our favorite slippers for Achilles tendonitis.
Best Women’s Orthotic Slippers
Great Budget & Low Cost Slip-on House Croc: 8,000+ reviews at 4.8/5 rating!
Vionic Women’s Relax Slipper: Great orthotic slipper: 4,300+ reviews at 4.4/5 reviews.
Best High Quality Peripheral Neuropathy & Diabetic Slipper
Women’s Spenco Orthotic Slippers are a great podiatrist recommended slipper, but can be expensive.
Easy to wear slide slipper.
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Title:
Crocs Unisex Adult Classic Lined Clog Fuzzy Slippers
Vionic Women’s Indulge Relax Slipper – Ladies Comfortable Cozy Adjustable House Slippers that include Three-Zone Comfort with Orthotic Insole Arch Support, Soft House Shoes for Ladies
Orthofeet Women’s Charlotte Slipper, Black, 5 X-Wide
Spenco Women’s Supreme Slide Mule, Taupe, 7
Spenco Women’s Siesta Slide Mule, Charcoal Grey, 5 M US
Overview:
Price Range: $25+. Crocs are not the most supportive slip-on orthotic, but the price can’t be beat! This can almost instantly make the different for plantar fasciitis and other foot pain if used for walking around barefoot. Always worth $25!
Price Range: $40+ range. These are a lower cost sandal style slipper. Easy to slip on and wear. The cushion does press down and is unfortunately not replaceable.
This is a little bit more expensive. But does have excellent reviews and function.
This is my personal favorite that I get for my wife and family. Unfortunately they are more expensive.
These are a favorite of my wife and mother in law. Great slide with very good support.
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Other Shoe Stores (Affiliate Link):
Best Women’s Orthotic Slippers
Great Budget & Low Cost Slip-on House Croc: 8,000+ reviews at 4.8/5 rating!
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Price:
Price not available
Title:
Crocs Unisex Adult Classic Lined Clog Fuzzy Slippers
Overview:
Price Range: $25+. Crocs are not the most supportive slip-on orthotic, but the price can’t be beat! This can almost instantly make the different for plantar fasciitis and other foot pain if used for walking around barefoot. Always worth $25!
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Other Shoe Stores (Affiliate Link):
Best Women’s Orthotic Slippers
Vionic Women’s Relax Slipper: Great orthotic slipper: 4,300+ reviews at 4.4/5 reviews.
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Price:
Price not available
Title:
Vionic Women’s Indulge Relax Slipper – Ladies Comfortable Cozy Adjustable House Slippers that include Three-Zone Comfort with Orthotic Insole Arch Support, Soft House Shoes for Ladies
Overview:
Price Range: $40+ range. These are a lower cost sandal style slipper. Easy to slip on and wear. The cushion does press down and is unfortunately not replaceable.
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Compare Other Shoe Stores (Affiliate Link):
Best Women’s Orthotic Slippers
Best High Quality Peripheral Neuropathy & Diabetic Slipper
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Price:
Price not available
Title:
Orthofeet Women’s Charlotte Slipper, Black, 5 X-Wide
Overview:
This is a little bit more expensive. But does have excellent reviews and function.
Affiliate Link (Buying through these links will connect you to Amazon):
Compare Other Shoe Stores (Affiliate Link):
Best Women’s Orthotic Slippers
Women’s Spenco Orthotic Slippers are a great podiatrist recommended slipper, but can be expensive.
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Price:
Price not available
Title:
Spenco Women’s Supreme Slide Mule, Taupe, 7
Overview:
This is my personal favorite that I get for my wife and family. Unfortunately they are more expensive.
Affiliate Link (Buying through these links will connect you to Amazon):
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Best Women’s Orthotic Slippers
Easy to wear slide slipper.
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Price:
Price not available
Title:
Spenco Women’s Siesta Slide Mule, Charcoal Grey, 5 M US
Overview:
These are a favorite of my wife and mother in law. Great slide with very good support.
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The Best Podiatrist Approved Shoes:
Listed by condition:
- Complete Best List of Podiatrist Recommended Shoes.
- Best Shoes for Achilles Tendonitis.
- Best Men’s Shoes for Plantar Fasciitis.
- Best Women’s Shoes for Plantar Fasciitis.
- Best Shoes for Top of the Foot Pain.
- Best Shoes for Supination.
- Best Shoes for Ball of the Foot Pain.
- Best Shoes for a Plantar Fibroma.
- The Best Sandals for Arthritic feet.
- Podiatrist Recommended Orthotics.
- Ankle Support Running Shoes, Walking Shoes.
- Birkenstock sandals for flat feet.
- Best Dress Shoes for Flat Foot & Plantar fasciitis.
- Podiatrist Recommended Shoes for Toddlers.
- Best Shoes for Metatarsalgia.
- Best Running Shoes for Morton’s Neuroma.
Gout on Top of Foot: Trusted Foot & Ankle Solutions
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Why Choose Balance Foot & Ankle Specialist in Howell and Bloomfield Hills?
Our carefully designed sandals for Achilles tendonitis combine modern support, ergonomic precision, and lasting comfort to help reduce strain and inflammation. Built with advanced cushioning and supportive structures, these sandals ease pressure on the Achilles tendon, encourage natural movement, and promote long-term foot health. Trusted by patients across Southeast Michigan, we emphasize education and personalized solutions so you can choose the right footwear for lasting relief. With the best sandals for Achilles tendonitis, you can walk, move, and live—comfortably and confidently.
Best Shoes & Best Insoles
Frequently Asked Questions About the Best Sandals for Achilles Tendonitis
Yes. The right sandals with proper arch support, heel cushioning, and shock absorption can reduce strain on the Achilles tendon and improve comfort while walking.
Look for sandals with supportive arch design, cushioned soles, adjustable straps, and a slightly raised heel to reduce tension on the tendon.
Yes. Completely flat sandals provide little to no support and can increase strain on the Achilles tendon. A sandal with slight heel elevation and cushioning is much better.
You can, as long as the sandals provide proper support and comfort. However, alternating with supportive shoes may help reduce overuse and aid recovery.
Orthopedic sandals are often designed with extra cushioning, anatomical support, and stability, making them an excellent choice for those with Achilles tendonitis.
Supportive sandals can lower the risk of flare-ups by reducing strain on the tendon. Pairing them with stretching exercises and proper footwear choices further helps prevention.
Yes. A podiatrist can recommend specific footwear styles and features based on your foot type, severity of tendonitis, and lifestyle needs.